3 Good Things self care diary Hack 5.11 + Redeem Codes
Daily gratitude journal app
Developer: Oatmeal Apps
Category: Health & Fitness
Price: Free
Version: 5.11
ID: co.plumstudio.3goodthings
Screenshots
Description
Three Good Things is a gratitude-focused daily journal designed to cultivate a habit of gratitude in your life. This daily gratitude journal encourages you to appreciate the small moments and elevate your overall well-being through consistent self-reflection.
Engage with a gratitude-centric daily journal that prioritizes your mental and emotional wellness by providing a platform for you to express and celebrate the positive aspects of your life.
Commit to a daily gratitude practice with this easy-to-use journal, allowing you to form a sustainable habit of recognizing and cherishing the good in your life.
Share your daily gratitude experiences with others, fostering an environment of appreciation and positivity.
Improve your sleep quality by reflecting on your daily gratitude moments during nighttime journaling sessions, free from the glare of your phone's screen.
Embrace the power of daily gratitude and let this transformative journal practice become an integral part of your self-care routine. By consistently engaging with your gratitude journal, you'll create a space for positivity, growth, and happiness in your life.
Thank you for choosing to embark on this journey of gratitude and self-discovery. We believe that our daily gratitude journal will not only help you uncover the joy in your everyday life but will also support you in becoming the best version of yourself. Let the power of daily gratitude guide you towards a life of fulfillment and inner peace.
Download this free gratitude journal app now and start your daily journaling habit!
Engage with a gratitude-centric daily journal that prioritizes your mental and emotional wellness by providing a platform for you to express and celebrate the positive aspects of your life.
Commit to a daily gratitude practice with this easy-to-use journal, allowing you to form a sustainable habit of recognizing and cherishing the good in your life.
Share your daily gratitude experiences with others, fostering an environment of appreciation and positivity.
Improve your sleep quality by reflecting on your daily gratitude moments during nighttime journaling sessions, free from the glare of your phone's screen.
Embrace the power of daily gratitude and let this transformative journal practice become an integral part of your self-care routine. By consistently engaging with your gratitude journal, you'll create a space for positivity, growth, and happiness in your life.
Thank you for choosing to embark on this journey of gratitude and self-discovery. We believe that our daily gratitude journal will not only help you uncover the joy in your everyday life but will also support you in becoming the best version of yourself. Let the power of daily gratitude guide you towards a life of fulfillment and inner peace.
Download this free gratitude journal app now and start your daily journaling habit!
Version history
5.11
2023-04-04
Now with Face/Touch ID lock for your entries
5.9
2023-03-15
Hi! We fixed some bugs and made improvements to your experience. We hope you enjoy them! As always, feel free to let us know if you have any questions.
5.8
2023-03-11
This new update comes with the most requested feature ever: a lock for your entries.
5.3
2022-11-06
This new update comes with much requested features and improvements:
- New layout
- Background colour themes
- 3 free PDFs
- Bug fixes
Hope you enjoy!
- New layout
- Background colour themes
- 3 free PDFs
- Bug fixes
Hope you enjoy!
4.3
2021-08-24
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
4.1
2021-04-09
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
4.0
2021-03-28
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
3.2
2020-10-15
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
3.1
2020-10-06
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
2.10
2019-09-03
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
2.9
2019-09-01
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
2.8
2019-08-28
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
2.7
2019-07-27
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
2.4
2019-07-10
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
2.3
2019-06-12
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
2.2
2019-06-07
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
2.1
2019-05-23
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
2.0
2019-05-20
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
1.8
2019-05-13
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
1.7
2019-03-22
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
1.6
2019-01-03
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
1.5
2018-12-10
Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
1.4
2018-11-10
Hi!
We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
1.3
2018-11-09
Hi!
We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions.
1.2
2018-11-08
Bug fixes and small improvements.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Monthly Subscription (Monthly Subscription to Three Good Things) |
Free |
JE402809315✱✱✱✱✱ | BF1C3E0✱✱✱✱✱ |
| Three Good Things Yearly (Three Good Things Yearly Subscription) |
Free |
JE414775116✱✱✱✱✱ | FCF58F1✱✱✱✱✱ |
| Monthly (Unlocks all the features and renews monthly) |
Free |
JE137543619✱✱✱✱✱ | 4407FB3✱✱✱✱✱ |
| Yearly (Unlocks all the features and renews yearly) |
Free |
JE197275762✱✱✱✱✱ | 58C219C✱✱✱✱✱ |
Ways to hack 3 Good Things self care diary
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download 3 Good Things self care diary MOD APK
Request a Hack
Ratings
4.9 out of 5
1 370 Ratings
Reviews
"Glinda",
3 Good Things
This app is easy to use and I love its simplicity. As a psychologist, I use it for myself and have recommended it to several of my patients. Getting into the habit of hightening our awareness to just notice simple things that make us happy or grateful is a wonderful skill. It is an antidote to negativity which can become so habitual. This simple little exercise can do wonders to begin to shift one’s thinking. With enough practice, it can lift depression and help with anxiety. The more we look around us for things that make us feel good, happy or grateful, the more of these things we will take in. This is a win-win exercise. Thanks to its creators! P.S. Please don’t make this complicated because the simpler it is the easier it is to do and the chances that it will become a natural daily practice are increased.
Anne R. Tavel, Ph.D.
Anne R. Tavel, Ph.D.
Melanie 👑,
A company that actually cares
I was brought here from “Prompted Journal.” Which I love so much. I’ve already been working on my gratitude but never much in detail or from my emotional side. So when I saw this I thought I’d have that chance & I do! I really appreciate this company because they don’t just say they care about mental health; they show it. By making the app free. As someone who is disabled and on a fixed-income, this is very important for me. They also have an affordable annual payment for $12. I love how it’s ad-free. The color is great. I mostly use my phone for therapeutic purposes. No social media. So I appreciate how there’s no pesky ads that can contribute to unhealthy messages. Thank you to the creators 💕
Crazy Toddler Mom,
Simple and Powerful
I love this app. It’s simple and straightforward. It’s not burdened by superfluities. I love that there are no ads. I love that they don’t hound users to upgrade to premium (there’s a short and non-pushy invitation to upgrade). I’m planning to upgrade, because I want to support them. But in the meantime, the app is still plenty useful and user friendly without having to subscribe. I also love the app because of the nudge it gives me to think and write purposefully about things that went well in my day and how I felt about them. It’s a powerful practice and I appreciate how this app helps me accomplish it.
Rar_,
Simple and effective
I tried another free gratitude app and found it clunky with silly gamification “features.” This app is elegant in its simplicity, and works smoothly - I appreciate the little details like staying on the prior day if you happen to use the app after midnight.
The thing I most appreciate is the “I felt” prompt that accompanies each “good thing” — it really helps me consider the meaningfulness of what I’m appreciating, something I’m otherwise prone to skip.
It’s a great app to build a practice around, so much so that I was happy to pay for it, even if I don’t use any paid features.
The thing I most appreciate is the “I felt” prompt that accompanies each “good thing” — it really helps me consider the meaningfulness of what I’m appreciating, something I’m otherwise prone to skip.
It’s a great app to build a practice around, so much so that I was happy to pay for it, even if I don’t use any paid features.
Pnutbutrnjenny,
Okay - this app is seriously amazing.
I was really skeptical about downloading this and making this an everyday practice in my life. My colleague encouraged me to download it and I asked a friend to try it out with me. We’ve both been recording our 3 things each day and sending them to one another at the end of the night. And holy cow ! This app has seriously changed how I navigate through the world on the daily. I am also enjoying building a positive and supportive relationship with my friend, as we cheer each other on!
KStef97,
Amazing
I never ever write app reviews but this app deserves the praise. The formatting is beautiful and so easy to use and review previous entries. The quotes are great. Even the notifications are well worded and not overly pushy. It’s just a very straightforward app. But the real beauty is in the WAY it gets you to write about gratitude. Using the ‘I’ statements and then the ‘I feel’ really helps me to ground and make the gratitude more tangible. I’m able to place where that gratitude showed up in my day and it honestly has improved my mental health so much!
Thank you!!!
Thank you!!!
Supaguy,
Helping me notice the good things
As a person who got a bit too addicted to negative news, I realized that my fuse had gotten short and that too often I was seeing what was wrong in my life rather than what was right. This app has been really helpful. I bought the premium so that I can actually do as many good things as I want every day. I currently do five good things every day although many times I’m noticing many more good things than that in my day. I am so glad this is the app I chose to use.
Marivi90804,
Simple but Powerful!
I heard about this app at a Weight Watchers’ meeting. Hearing the difference it made for the person who shared, I decided to get it. I’m so glad I did because it has made an impact. It’s easy to use. You set a time each day to write three good things that happened in your life that day and how it made you feel. It wasn’t easy the first couple of times. Now, however, I’m always looking for the good things in my day. I’m more optimistic and just plain happier these days. I highly recommend this app. You won’t regret it!
Veronica Combs,
Simple and effective
I’m 28 years old and have been having a hard time especially with purpose and depression but this app is the most calming and effective method out of all of my apps. I really appreciate how they ask us to write how we feel not just what we saw, with our grateful items. It sticks more and it doesn’t feel monotonous but it is the truth, we did feel good when that moment happened. And that helps me to feel better. -Veronica
jmastaflash1000,
Practice makes perfect.
I’ve been going through a bit of a slump for the last few weeks and this simple app helps me look for the positives, however small they may be, through what has sometimes been a pretty trash day. This combined with their prompted journal app along with journaling on my own has really helped me pull myself out of the mental and emotional holes and regain clarity and control over my thoughts and emotions. Definitely give it a try
