TrichStop Trichotillomania App Hack 3.0.10 + Redeem Codes
Developer: GINI-APPS.LTD
Category: Medical
Price: Free
Version: 3.0.10
ID: com.trichstop.app
Screenshots
Description
Trichotillomania, or Compulsive Hair Pulling Disorder, manifests itself in two types of pulling behavior: automatic and focused. Automatic pulling is such that occurs without the person being aware of the urge to pull prior to engaging in the behavior, and so pulling often occurs without awareness. Focused hair pulling on the other hand, is when there is a clear and distinct irresistible urge to pull, resulting in the person purposefully engaging in the behavior.
In both instances, in order to apply skills and strategies to tackle the behavior, it is important for the individual to be aware of when they tend to or are most at risk of pulling. Pulling usually follows a pattern, and by identifying this pattern one can anticipate when the urge is most likely to occur. One of the strategies used to gain awareness of the behavior is keeping a pulling log.
This app allows you to document your pulling urges and episodes. Each time you experience an urge to pull or have a pulling episode, you can add an entry to the journal. After a while of using the app, you will have gathered enough data to start seeing patterns in your behavior: whether you pull at specific times of day, due to certain circumstances, etc.
It can be very valuable as a stand-alone journaling tool, however you can expect best results when you use it as part of a therapeutic process with a therapist, preferably CBT (cognitive behavioral therapy).
In both instances, in order to apply skills and strategies to tackle the behavior, it is important for the individual to be aware of when they tend to or are most at risk of pulling. Pulling usually follows a pattern, and by identifying this pattern one can anticipate when the urge is most likely to occur. One of the strategies used to gain awareness of the behavior is keeping a pulling log.
This app allows you to document your pulling urges and episodes. Each time you experience an urge to pull or have a pulling episode, you can add an entry to the journal. After a while of using the app, you will have gathered enough data to start seeing patterns in your behavior: whether you pull at specific times of day, due to certain circumstances, etc.
It can be very valuable as a stand-alone journaling tool, however you can expect best results when you use it as part of a therapeutic process with a therapist, preferably CBT (cognitive behavioral therapy).
Version history
3.0.10
2023-06-02
Updated SDK and minor fixes.
3.0.9
2021-06-08
Updates to SDKs and infrastructure.
3.0.7
2020-12-02
Bug fixes.
3.0.6
2020-11-04
Bug fixes
3.0.5
2020-10-19
Bug fixes related to latest iOS update.
3.0.2
2020-08-23
Bug fixes
Welcome screens
Home screen changes
Support notifications
Rating invites
Welcome screens
Home screen changes
Support notifications
Rating invites
3.0.1
2020-06-03
Bug fixes related to latest iOS release
3.0.0
2017-02-27
Minor fixes
1.0.1
2017-01-09
Add some analytics
1.0
2017-01-02
Ways to hack TrichStop Trichotillomania App
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download TrichStop Trichotillomania App MOD APK
Request a Hack
Ratings
4.7 out of 5
124 Ratings
Reviews
Ryan higa's biggest fan,
Efficient, Quick Logging. This app sincerely "gets it" and wants to help.
This app has helped me to identify when, where, why, in what location, scenario etc. my trich episodes take place, so I can be more aware when I start pulling subconsciously. I usually HATE tracker-style "productivity" apps where you have to like manually log everything, but this app is different for several reasons. It allows me to log QUICKLY & efficiently and doesn't force you to fill in every last detail before saving the entry. If I'm driving, I can open the app, click that I'm pulling and fill the rest in later if I want to. Also, I think there's definitely something to the manual logging for each pulling session. I get the urge to pull I tell myself "if you pull, you have to log." And oddly enough, more often than not, THAT is just enough to suppress my urges. I think it's also worth it to note that, in each log, there's the option to rate the intensity of the urge and the option to do a journal on how you're feeling, etc. Obviously, these developers have either really done their research, or have experienced trich themselves. This app just like, "gets it" and doesn't feel insincere like most of the "healthy living, habit building, to do list +" kind of productivity category apps.
Eyecandy1977,
Makes me aware
I have pulled my hair since I was a small child. In fact, it’s the very first memory I have. I have never been able to stop, and I am 45 years old. This app, that I can’t even believe IS an app, has helped me realize just how often I’m pulling and what’s triggering it. I force myself to log an entry every single time I catch myself pulling or almost pulling my hair. Hopefully this will help me break the cycle. Thank you for creating this app.
P.G.M.M,
Hair pulling
This app covers all you need to be able to stop if you really work it. Don’t stop on the hard parts because you need all the different phases of this program to help you along. The one on one and group therapists are very good and supportive. Nothing like being with a group that totally understands the issue I highly recommend this program.
wunderchica,
Useful for awareness
This app doesn’t necessarily stop my hair pulling, but it does make tracking and recording my impulses to pull much easier. I do notice I now have greater awareness of my triggers, and it does make me stop and think about what I’m doing. It’s also useful to see a record of all the times of day and situations when I feel the urge.
Marshkid,
Use this app ASAP
I stopped pulling because of this app. And it took 3 whole days!! That’s it :)
I’ve been a puller for 25+ years, on and off. Generally the the only thing that worked for me was keeping my hair short. But I like long hair. I’ve been trying to grow a beard, and that’s been the pulling spot for me lately.
And to my surprise, because I stopped pulling my anxiety is much lower.
Pulling was actually making me more anxious, not the other way around.
Good luck everyone!
I’ve been a puller for 25+ years, on and off. Generally the the only thing that worked for me was keeping my hair short. But I like long hair. I’ve been trying to grow a beard, and that’s been the pulling spot for me lately.
And to my surprise, because I stopped pulling my anxiety is much lower.
Pulling was actually making me more anxious, not the other way around.
Good luck everyone!
ivypoolz,
Good App
This has helped me to log my urges a ton. It’s helped reduce my picking as well, though of course it’s not a miracle cure.
There are some accessibility and quality of life updates that could be applied to this app for a better experience, like night mode, but it’s a fantastic core.
There are some accessibility and quality of life updates that could be applied to this app for a better experience, like night mode, but it’s a fantastic core.
maz'n!,
Amazing!!!
This app is so helpful!
I’ve have trich for about 4 years now, and since I got TrichStop, it has helped so much!
Luckily I don’t know many people with trichomania (is that how you spell it? The word is so long) but if I did, I would definitely recommend this app to them!
Thank you so much, this will help so many people.
I’ve have trich for about 4 years now, and since I got TrichStop, it has helped so much!
Luckily I don’t know many people with trichomania (is that how you spell it? The word is so long) but if I did, I would definitely recommend this app to them!
Thank you so much, this will help so many people.
Jean9618,
Update for new IoS and Screen sizes
Hi,
Can you please update this to work with my iphone x?
Can you please update this to work with my iphone x?
Flora_1.618,
Too much work to log a pull
This app is not convenient to use. I just want one button to press when I pull and nothing else.
best. game. ever. invented.,
ok
How do you reset??
