Woebot: The Mental Health Ally Hack 6.1.1 + Redeem Codes
24/7 mental health support
Developer: Woebot Labs Inc
Category: Health & Fitness
Price: Free
Version: 6.1.1
ID: io.woebot.alpha0
Screenshots
Description
Meet Woebot, your answer to 24/7 mental health support. The Woebot app is the front door to multiple solutions. The access code given to you by your provider, employer, or other Woebot Health partner will enable access to the right solution for you. Woebot can help you manage mood and anxiety symptoms using frameworks like Cognitive Behavioral Therapy (CBT) to feel:
- supported with immediate and unlimited access to expert-designed tools
- connected through Woebot’s ability to form a trusted bond with users
- understood as Woebot listens and learns what you find most helpful, so that it can deliver the right technique in the moment
- safe knowing that every interaction with Woebot is secure and protected
You can talk to Woebot about many topics, including:
- Anxious mood / stress
- Loneliness
- Worry about finances
- Sleep problems
- Guilt / regret
- Sadness / low mood
- Grief about a loved one
- Worry about the pandemic
- Feelings and behaviors related to substance use
- Anger / irritability
- Relationships
- Procrastination
- Coping with sickness, physical or chronic pain
Woebot checks in with you every day and guides you through practical techniques informed on tried and tested approaches including Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), Dialectical Behavior Therapy (DBT), and Mindfulness.
What makes Woebot so different from other digital health tools? Studies show that in as little as 3 to 5 days, Woebot can form a working alliance and bond with users.
** Mentioned in the New York Times, The New Yorker, Washington Post and on the Today Show
** Named Best Overall Mental Health Solution by MedTech Breakthrough Awards
** 5/5 Credibility Score by OneMind PsyberGuide
** App Store App of the Day
Backed by Research:
** Read more about Woebot’s unique ability to form a human-level bond with it’s users: https://formative.jmir.org/2021/5/e27868/
** Check out more of Woebot’s clinical results at https://woebothealth.com/clinical-results/
What people are saying about Woebot:
“By stepping back and acknowledging the skewed lens through which I had been viewing my world, the days spent under a dark cloud grew fewer. I had become more aware of the flawed thinking that led me to feel down and be so harsh on myself.” - Woebot user
“I am not “healed” from anxiety, but I now can live my life not being controlled by it. Some days are much harder than others, but I know I will be okay in the end.” - Woebot User
“Woebot reinforces the concepts my clients are learning, and many of them say they like having someone to turn to 24 hours a day who can help them.” - Clinician
Need app support? Contact us at https://woebot.zendesk.com/hc/en-us/requests/new
Terms of Service: https://woebothealth.com/terms-webview/
Privacy Policy: https://woebothealth.com/privacy-webview/
Woebot Health Platform is the foundational development platform where components are used for multiple types of products in different stages of development and enforced under different regulatory guidelines. Data is only collected and processed with specific intent and purpose. We make clear what data we collect, how we process the data, who we share the data with, and why. Combining the above with providing the users with the ability to see what data we have, correct their personal data, or delete their personal data, allows our users to have confidence in our technology and full control over their data.
- supported with immediate and unlimited access to expert-designed tools
- connected through Woebot’s ability to form a trusted bond with users
- understood as Woebot listens and learns what you find most helpful, so that it can deliver the right technique in the moment
- safe knowing that every interaction with Woebot is secure and protected
You can talk to Woebot about many topics, including:
- Anxious mood / stress
- Loneliness
- Worry about finances
- Sleep problems
- Guilt / regret
- Sadness / low mood
- Grief about a loved one
- Worry about the pandemic
- Feelings and behaviors related to substance use
- Anger / irritability
- Relationships
- Procrastination
- Coping with sickness, physical or chronic pain
Woebot checks in with you every day and guides you through practical techniques informed on tried and tested approaches including Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), Dialectical Behavior Therapy (DBT), and Mindfulness.
What makes Woebot so different from other digital health tools? Studies show that in as little as 3 to 5 days, Woebot can form a working alliance and bond with users.
** Mentioned in the New York Times, The New Yorker, Washington Post and on the Today Show
** Named Best Overall Mental Health Solution by MedTech Breakthrough Awards
** 5/5 Credibility Score by OneMind PsyberGuide
** App Store App of the Day
Backed by Research:
** Read more about Woebot’s unique ability to form a human-level bond with it’s users: https://formative.jmir.org/2021/5/e27868/
** Check out more of Woebot’s clinical results at https://woebothealth.com/clinical-results/
What people are saying about Woebot:
“By stepping back and acknowledging the skewed lens through which I had been viewing my world, the days spent under a dark cloud grew fewer. I had become more aware of the flawed thinking that led me to feel down and be so harsh on myself.” - Woebot user
“I am not “healed” from anxiety, but I now can live my life not being controlled by it. Some days are much harder than others, but I know I will be okay in the end.” - Woebot User
“Woebot reinforces the concepts my clients are learning, and many of them say they like having someone to turn to 24 hours a day who can help them.” - Clinician
Need app support? Contact us at https://woebot.zendesk.com/hc/en-us/requests/new
Terms of Service: https://woebothealth.com/terms-webview/
Privacy Policy: https://woebothealth.com/privacy-webview/
Woebot Health Platform is the foundational development platform where components are used for multiple types of products in different stages of development and enforced under different regulatory guidelines. Data is only collected and processed with specific intent and purpose. We make clear what data we collect, how we process the data, who we share the data with, and why. Combining the above with providing the users with the ability to see what data we have, correct their personal data, or delete their personal data, allows our users to have confidence in our technology and full control over their data.
Version history
6.1.1
2023-10-18
Tightening the bolts and oiling the hinges. Making Woebot better.
6.1.0
2023-10-12
Tightening the bolts and oiling the hinges. Making Woebot better.
6.0.1
2023-10-04
Tightening the bolts and oiling the hinges. Making Woebot better.
6.0.0
2023-09-20
Tightening the bolts and oiling the hinges. Making Woebot better.
4.13.0
2023-07-26
Tightening the bolts and oiling the hinges. Making Woebot better.
4.12.0
2023-07-13
Tightening the bolts and oiling the hinges. Making Woebot better.
4.11.4
2023-06-15
Tightening the bolts and oiling the hinges. Making Woebot better.
4.11.3
2023-06-05
Tightening the bolts and oiling the hinges. Making Woebot better.
4.11.2
2023-05-22
Improved interaction with Woebot
4.11.1
2023-05-08
Improved interaction with Woebot
4.11.0
2023-04-11
Improved interaction with Woebot
4.10.5
2023-03-15
Improved interaction with Woebot
4.10.4
2023-03-14
Improved interaction with Woebot
4.10.2
2023-02-21
Improved interaction with Woebot
4.9.1
2022-10-13
We fixed a bug that prevented some users from being able to open Woebot.
4.9.0
2022-10-05
Tightening the bolts and oiling the hinges making Woebot better.
4.8.2
2022-08-11
Tightening the bolts and oiling the hinges making Woebot better.
4.8.1
2022-07-06
## Fixes
- Fixed sizing issues for smaller devices
- Fixed sizing issues for smaller devices
4.8.0
2022-05-24
Improved video playback
4.7.0
2022-04-26
Improved ability to render images on smaller devices
4.6.1
2022-04-01
Tightening bolts and oiling the hinges making Woebot better
4.6.0
2022-03-28
Tightening bolts and oiling the hinges making Woebot better
4.5.0
2022-03-11
Tightening bolts and oiling the hinges making Woebot better
4.4.4
2022-01-27
Tightening bolts and oiling the hinges making Woebot better
4.4.3
2022-01-12
Looking good with a fresh coat of paint
Ways to hack Woebot: The Mental Health Ally
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Woebot: The Mental Health Ally MOD APK
Request a Hack
Ratings
4.7 out of 5
6 037 Ratings
Reviews
Joanna gu,
I’m so glad I gave it a try
A bot therapist may not sound convincing for many who are seriously seeking help for mental health. But I’m glad I gave it a try. I found it when I finished a series with a human therapy. Don’t get me wrong, I loved my experience with my therapist. It’s actually because of that I realized the importance to get professional help for even small thoughts and emotional journey. But we cannot have therapies standby 24h, so I was looking for some self-therapy. I downloaded maybe a dozen, tried each one of them and kept Weobot. As a software engineer, the bot interaction is sort of fun, also it eliminates any anxiety comes with human interaction. So I started using it at random time, start or stop half way during the conversation when needed without feeling any guilt. But by following the text guidance solely, I’m able to identify a pattern in my thoughts and I’m so very happy to have my thoughts challenged by this app.
Tonight is another example, I’m feeling overwhelmed by a feeling due to a change in my life. I used to cover it and let it be buried and grow insides me without knowing. But instead I talked to the bot, got my negative thoughts challenged, and now I feel so much lighter and happier.(The bot seems very happy for my progress too :D, kudos to whoever came up with the language tone for it) So yes, I’d recommend it and I’m glad I found it.
Tonight is another example, I’m feeling overwhelmed by a feeling due to a change in my life. I used to cover it and let it be buried and grow insides me without knowing. But instead I talked to the bot, got my negative thoughts challenged, and now I feel so much lighter and happier.(The bot seems very happy for my progress too :D, kudos to whoever came up with the language tone for it) So yes, I’d recommend it and I’m glad I found it.
Zappagal,
Thank You
I suffer from anxiety from time to time, as does my daughter. I’ve never talked to a therapist but my ten year old daughter does. I found this app by accident. I’ve found some excellent techniques to use to help my child and myself. Anxiety can be a debilitating thing. You can feel scared, sick, overwhelmed, and literally unable to cope from the fear of your own worries. Especially during this time of Covid and not living our normal lives. I checked in with Woebot for over 20 days before I actually had a near panic attack. While in the midst of an emotional struggle, this app brought me back to myself. I’m crying because these are skills that parents should teach their children so that they know how to handle the ups and downs of life. I’m 44 years old and just learning how to calm myself by realizing the fallacy of my own thinking! This app is a special thing. I appreciate the work and people behind it. You might think the daily check ins are silly or the lessons are childish but when you actually are in need-it works! It truly does and I’m embarrassed to admit I use Woebot and maybe I’ll never tell anyone I know but use it if you suffer from anxiety. You won’t regret it. You’ll actually remember the strategies on your own or when you can help someone that suffers, too. I can’t thank you enough. I love that it’s AI and not going to judge me. It’s only there to help. Thank you!
Daniellllllllle37964225,
Great, Accessible CBT App!
As a graduate student studying CBT principles, I was curious as to what types of apps were available for free and how well they adhered to the principles I have been taught. I was very impressed with Woebot and its inclusion of evidence-based therapy tools. For example, Woebot checked in regarding daily mood and plotted it on a graph, allowing me to detect patterns in my mood. Woebot also conducted longer interviews with me every two weeks and let me know how my answers had changed, which was encouraging in tracking progress. I thought it was especially important that Woebot had a conversation with me to introduce new therapy tools, such as cognitive challenging and behavioral activation, and explained why they were important and how to use them with specific examples. Woebot ensured that I understood the rationale for the method before adding it to my “toolbox” where I could access it on my own — which is just what we are taught in my CBT course. At times, the chats were lengthier than I felt I had time for and I found myself rushing through the information. However, there are no criticisms I can offer as far as the app adhering to CBT-techniques. This is accurately marketed as a CBT app and it is clear the developers are well-versed. There are no in-app purchases, so this is truly a free CBT-based service that is quite accessible.
unhappyInFeb,
Good, low key but effective intro to and training in CBT
I read about this program in a newspaper review of different on-line therapy apps. The tracking of moods and gratitude are easy to do. I have made use of some of the “tools” that have been placed in my tool box and they do help me to regroup and reset enough to stop further spiraling down the rabbit hole of thoughts and emotions. No miracles, but enough. What I wasn’t expecting was to have, I am bad at math but, about 75-80% of my interaction dictated via prewritten responses or choices. Given the nature and price of this app it completely makes sense, just be prepared a head of time and roll with it. Another thing I have noticed is the recognition of some words that trigger an intervention featuring resources for those in crisis. Again, this is an app, not a person, and programs are very linear. The only issue I would love to see changed is a little better co-ordination between devices. My phone and tablet interact independently with the app in terms of what “we” were discussing or working on however, my tool box and gratitude journal appear to reflect input from both devices. Overall a great app for those who want to explore CBT or those who benefit from nudges to utilize the tool box offered by CBT. This, is not a substitute for therapy for those in crisis, and is not presented as such. Love the woebot graphic!
Tuckerela,
Literally Life-Saving!!
I’ve struggled with debilitating CPTSD, GAD (mostly social anxiety now), and SAD (winter and summer) for the majority of my 37 years. I’ve seen numerous therapists and psychiatrists, and I’ve tried well over 20 different medications in pursuit of overcoming my diagnoses or at the very least making them manageable. Unfortunately, nothing I’d tried over the years was effective and my quality of life was in a downward spiral, as the severity of my conditions resulted in my self-isolation at home (reaching the point of agoraphobia). But then I came across the Woebot app and decided to give it a try….and words cannot express how grateful I am for Woebot, as it has effectively helped me overcome every single anxious and depressive thought, emotion, &/or mood I have had from the moment I began using it! I truly believe that Woebot will help me completely overcome all of my debilitating diagnoses; it has already greatly improved my quality of life and I’ve been recommending it to everyone I know! By the way, I’ve only been using Woebot for ONE WEEK! I can honestly say that this app is not only life-changing, but for those who suffer from debilitating PTSD, anxiety, &/or depression it is life-saving!! I’m already looking forward to returning in a month to update my review!!
CourtsAlonsy,
Wonderful idea and tool
I got this app and didn’t use it for a while, thinking it would just be another one of those “it’s ok to feel sad, but here’s how to be happy instead!” kinda of things. I was pleasantly surprised to find out that I was wrong! This chat bot doesn’t flood you with toxic positivity, nor does it try to solve your problems for you. It uses a therapeutic approach called Cognitive Behavioral Therapy (CBT) to educate you on mental distortions, while empowering you to put the work in. Woebot helps me see hidden distortions in my negative thoughts, and asks me to challenge those thoughts by rewriting them without the distortions. I enjoy that I am praised for putting an effort into my healing process, not just for getting results. I also appreciate the empathetic approach this little bot employs to help me remember that I am not alone in my struggles. Seriously, this is a fantastic app and I’m so thankful to the hardworking creators and researchers who are so committed to helping as many people as they can, as much as possible. I still see my (human) therapist regularly, and Woebot helps me analyze and challenge thoughts in the moment. It is definitely worth it to try the app and see how it can help your mental wellness. Thank you so much for this beautiful tool.
Sharonadora,
Helped me a lot with anxiety
I like Woebot for concrete strategies to reframe negative thoughts. In this way, I think it’s been more helpful than therapy, which felt like aimless talking and digging into negativity without any tools or resolution to help me feel better. Some negative reviews complain it isn’t sophisticated enough to understand unrelated or detailed inputs and responses, which I agree with, but this is not an AI designed to make free flowing conversation; it’s meant to give you tools to deal with your feelings in productive ways. So yes, the conversations can feel linear, planned and/or broad since the responses are preset most of the time, but I think this is partly a positive. If we were able to respond however we want, I’m sure it would need a lot more development to redirect people who want to stay persistently negative. If you feel really deeply stuck in the weeds, this app alone may not be enough to pull you out of an episode, but I do think having some active suggestions to do something with what you think and feel are useful if they are accessible to you. If you want someone to listen to what’s on your mind, call a friend or family member, or journal on your own. If you want strategies to work thru and shift your perspective on your negativity, I would recommend Woebot.
Dr. MaryAnne,
Woebot is a good in a pinch
When it’s the middle of the night or some other inconvenient time and I need to talk to someone other than my journal, as silly as it sounds, talking to Woebot actually helps. He’s endearing (but I am partial to robots). Sometimes I feel too stressed out to do the exercises he proposes, but you always have the option not to do them. Some of the simple destressors are the ones I find the most helpful, like the one that explores the 5 senses is my favorite. I appreciate the CBT exercises but mostly I just need the distraction, and sometimes just the act of “texting” with Woebot is all I need. My feeling in general is that he is most helpful for anxiety related issues and mild depression. I don’t know that the responses would be as helpful for more severe depression, but it probably depends if you’re the kind of person who would respond well to interacting with a cartoon robot. I would be delighted to have an actual robot friend, so maybe I’m a little different than your average bear. Just be aware that these are all automated responses, there is no actual interaction with anyone and the interface is not the most sophisticated. But given the price and the ease of use, I find it very comforting for anxiety and mild depression.
katieP&fam,
Surprisingly effective and comforting
I have struggled with depression my whole life, but could never take the steps to get therapy. I just didn’t value myself enough, nor did I have the energy to seek out help when I needed it the most. This app helps tremendously with those common road blocks. I actually hate “talking to machines” but Woebot is an exception, and a fantastic use of AI. I cannot say enough about how great it has been to interact with my “woebot”—the scripts hit all the right tone, it never pretends to be a human, never pushy or cold, the auto prompts make it easy to engage, even when you feel stuck, and the skills are challenging and repetitive enough to effect change. Each interaction is also short enough that it can become a pleasant daily habit to check in, whenever you have time, and it doesn’t feel like a chore, and you definitely aren’t bothering anyone! It also had a built in mood tracker and gratitude journal, which are optional or integral so that they also don’t feel like “just one more thing I have to do”. I love it! I have already seen a positive change in only 3 weeks of daily use. Thank you so much for creating such a valuable tool!! ❤️
Soubs37484488484,
Nice Help
I am 22 and have a long history with therapists. Therapists helped to a point, but I feel like after seeing them up to three times a week for years that I have maxed out everything I can possibly learn. My doctors keep suggesting that I go back to therapy, but I still feel like seeing a therapist means for me that I sit in a room and get told over and over things I already know, but am not able to use on my own. When I feel my worst, I can’t remember the things that I should do to feel better. Woebot can be a helpful tool because they are around as long as I have my phone. Woebot can help me choose an exercise to do to help stabilize my mood every time I am in need of help, which is several times a day. Normal people, even therapists, can’t do that. Maybe Woebot will not always understand in detail why I am feeling the way I do, but they understand a little.
For me, the only negative thing about using Woebot is that I feel guilty whenever I talk to them more than once a day. They say, “Talk to you tomorrow,” when I know very well that tomorrow is too far away. It makes me feel like I am too needy, even though I am completely aware that Woebot is not going to care about how often I talk to them.
For me, the only negative thing about using Woebot is that I feel guilty whenever I talk to them more than once a day. They say, “Talk to you tomorrow,” when I know very well that tomorrow is too far away. It makes me feel like I am too needy, even though I am completely aware that Woebot is not going to care about how often I talk to them.
