Workout for Women: Fitness App Hack 6.6.2 + Redeem Codes
Home Workouts Planner Tracker
Developer: Fast Builder Limited
Category: Health & Fitness
Price: Free
Version: 6.6.2
ID: com.oneothergame.7min-fitness
Screenshots
Description
** #1 Rated Female Focused Workout App 2022 **
Looking for a workout app that is tailored specifically to your needs? Short on time but still want to get healthier? Workout for Women is the app for you.
Workout anywhere, anytime. A personal trainer right in your pocket.
Top 10 features of our app:
Customized workouts - Our app allows you to create your own personalized workout plan based on your fitness goals and preferences.
Variety - We offer a wide range of workouts including yoga, strength training, cardio, and flexibility exercises to keep things interesting and challenging.
Easy to follow - Our app provides step-by-step instructions and video demos to ensure that you are performing each exercise correctly and safely.
Convenience - You can access our workouts anytime, anywhere, so you can fit in a workout whenever it's convenient for you.
Motivation - Our app includes tips and tricks to keep you motivated and on track to achieve your fitness goals.
Progress tracking - You can track your progress and see how far you have come, which can help keep you motivated and on track.
Safety - Our app provides safety guidelines and tips to prevent injury and ensure that you are working out safely and effectively.
Expert guidance - Our app is developed by experienced fitness professionals who are committed to providing you with the highest quality workouts and advice.
Beginner friendly - Whether you are a beginner or an advanced fitness enthusiast, our app has something for everyone.
Fun - Our workouts are designed to be enjoyable and fun, so you can look forward to your workouts and stay motivated to achieve your fitness goals.
Free, quick and effective. What are you waiting for? Take control of your health and fitness and sweat with us!
Let 7M help you get healthier today!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of use: https://www.workoutinc.net/terms-of-use
Privacy policy: https://www.workoutinc.net/privacy-policy"
Looking for a workout app that is tailored specifically to your needs? Short on time but still want to get healthier? Workout for Women is the app for you.
Workout anywhere, anytime. A personal trainer right in your pocket.
Top 10 features of our app:
Customized workouts - Our app allows you to create your own personalized workout plan based on your fitness goals and preferences.
Variety - We offer a wide range of workouts including yoga, strength training, cardio, and flexibility exercises to keep things interesting and challenging.
Easy to follow - Our app provides step-by-step instructions and video demos to ensure that you are performing each exercise correctly and safely.
Convenience - You can access our workouts anytime, anywhere, so you can fit in a workout whenever it's convenient for you.
Motivation - Our app includes tips and tricks to keep you motivated and on track to achieve your fitness goals.
Progress tracking - You can track your progress and see how far you have come, which can help keep you motivated and on track.
Safety - Our app provides safety guidelines and tips to prevent injury and ensure that you are working out safely and effectively.
Expert guidance - Our app is developed by experienced fitness professionals who are committed to providing you with the highest quality workouts and advice.
Beginner friendly - Whether you are a beginner or an advanced fitness enthusiast, our app has something for everyone.
Fun - Our workouts are designed to be enjoyable and fun, so you can look forward to your workouts and stay motivated to achieve your fitness goals.
Free, quick and effective. What are you waiting for? Take control of your health and fitness and sweat with us!
Let 7M help you get healthier today!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of use: https://www.workoutinc.net/terms-of-use
Privacy policy: https://www.workoutinc.net/privacy-policy"
Version history
6.6.2
2023-07-19
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.6.1
2023-07-05
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.6.0
2023-06-15
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.5.1
2023-05-25
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.5.0
2023-05-19
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.4.3
2023-05-05
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.4.2
2023-04-26
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.4.1
2023-04-19
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.4.0
2023-04-01
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.3.1
2023-03-19
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.3.0
2023-03-03
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.2.0
2023-02-17
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.1.1
2023-01-17
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.1.0
2023-01-06
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.0.1
2022-12-23
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.0.0
2022-12-08
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
5.20.1
2022-11-10
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
5.20.0
2022-11-01
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
5.19.0
2022-10-05
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
5.18.0
2022-09-17
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
5.17.0
2022-08-25
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
5.16.2
2022-08-11
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
5.16.1
2022-07-22
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
5.16.0
2022-07-15
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
5.15.0
2022-07-01
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Get 40% Off Premium (Lock in our lowest price now!) |
Free |
GI145321235✱✱✱✱✱ | 66498FC✱✱✱✱✱ |
| Female Focused Home Workouts (Lose weight and feel better in just 30 days!) |
Free |
GI548393478✱✱✱✱✱ | 6C958F9✱✱✱✱✱ |
| 7M Supporter (Unlock premium training plans and more.) |
Free |
GI995311562✱✱✱✱✱ | B590DC4✱✱✱✱✱ |
| Unlock all workout plans (Unlock premium training plans and more.) |
Free |
GI854540215✱✱✱✱✱ | CF7E670✱✱✱✱✱ |
| 7M Supporter (Unlock premium training plans and more.) |
Free |
GI995311562✱✱✱✱✱ | B590DC4✱✱✱✱✱ |
| 12-Week Workout Plan (See results in just 12 weeks!) |
Free |
GI122965748✱✱✱✱✱ | 67F6461✱✱✱✱✱ |
Ways to hack Workout for Women: Fitness App
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Workout for Women: Fitness App MOD APK
Request a Hack
Ratings
4.8 out of 5
499.6K Ratings
Reviews
Linklisa,
Exercise that doesn’t judge me
Before the shelter-in-pace, I was going to gentle exercise classes for seniors at the Y. Most of the exercise apps I looked at seemed geared towards people without any of my limitations, or offered very few routines geared only towards seniors. This one is a revelation. I LOVE the wake up stretches workout: who knew you could exercise ON YOUR BED? That allows me to do much more than I could do at the Y, and I can feel how good each stretch is for keeping my muscles in shape. The app has a wide range of workouts (all FREE, with very brief ads) to work on different muscle groups, both stretches and cardio. Clean and useful layout, easy to search. Each workout shows a list of exercises, with clean sketches and links to short videos. When you start, a voice guides you through the timing for each exercise, counting down to start and stop and announcing when you’re halfway through. You can customize the sound to turn off any of these voice features and/or background music. I love that I can choose workouts for my current ability, and see the details of what else I may be able to do as I get stronger. I love that I can follow a good pace, without watching a video that might get boring. I love that the illustrations use simple female figures, so that I don’t focus on body type. I would encourage anyone to give this a chance. If you want an exercise app that doesn’t focus on women, look at the other apps from the same developer.
aredford12,
Awesome workouts
I really love this work out app!! I had not used it in a long time, when I opened it again they had completely updated and redid the app. And I love the new updates. There is a little bit of everything. If you are new to working out, or have been working out for years no problem there are TONS of beginner workouts and they cover everything from yoga to full body workouts, and they start you out slow and work you up to faster and harder exercises. They cover each part of the body and then some. There are so many I can’t even get a routine or order to start. They make it so easy to find what you are looking for with sub categories. If you are not sure how to do something there is a video that will show how to do that exercise or what ever it is you are doing. There is also a category for programs that you do some many days a week for how ever many weeks. And it again it has a beginners problem as well. We can pay a monthly or yearly subscription to open up everything. There is so much that you can do without a subscription. I would definitely recommend this app to anyone looking for a at home workout app. This is my number one app that I always go too. I have deleted all the others everything I need or would want is right here in this one app. Awesome job to the creators!! Don’t take my word for it try it yourself you will love it.
Abby Picar,
CONVENIENT
I love this workout app! It’s the only one that I’ve actually been consistent with because it’s been consistent with me. I utilize the reminder feature as an extra push and motivation for me to work out. My wedding is 7 months away and I don’t have the typical leisure time to go to the gym before or after work, so I love that this app is built for those who would love to get a quick and effective workout in. I’ve been using it for about 3 weeks now, mainly working out for up to 30-40 minutes a day. Surprisingly, I’ve already had about 5 people tell me I’m looking more fit and sexy!!
One of the many features I love about this workout app is the daily motivational quote that boosts confidence.
Second, I love the workout options for whatever part of the body I want to focus on. I usually mix and match and will do something like a 20 min workout for abs and then 20 min cardio or whatever I feel like doing. It also has quick 5 minute workouts that you can do at work or at a desk! I end my workout with one of their stretch or yoga options and it’s essential for my cool down because I have respiratory problems.
Third, I love the tutorial videos linked with the workout lineup! It definitely helps with posture and with good habits!
Last but not least, I love that I can play any music while working out to any of the programs! It makes it more personal and fun!
One of the many features I love about this workout app is the daily motivational quote that boosts confidence.
Second, I love the workout options for whatever part of the body I want to focus on. I usually mix and match and will do something like a 20 min workout for abs and then 20 min cardio or whatever I feel like doing. It also has quick 5 minute workouts that you can do at work or at a desk! I end my workout with one of their stretch or yoga options and it’s essential for my cool down because I have respiratory problems.
Third, I love the tutorial videos linked with the workout lineup! It definitely helps with posture and with good habits!
Last but not least, I love that I can play any music while working out to any of the programs! It makes it more personal and fun!
Redhead4peace,
No time? This is the app for you!
For the longest time, I had trouble getting a consistent workout in. I work 60 to 80 hours in any given week, so working out became on the back burner of my priorities. This app has honestly changed all of that for me. I can’t reason my way out of not having seven minutes to dedicate to myself every day. You don’t get bored because the workouts change every 30 seconds. You can go at your own pace; but I find this system gives you the incentive to push harder. Most times, after the daily 7, I get pumped and do more workouts. Once you get the 8 minutes apart of your routine, it’s much easier to turn it into 15 or 30! The music helps pump you up, except for the yoga ones which help you zone in more. And the boot camps give you a short term goal to meet. I’m not a bot I swear; I just have told everyone I know to download it since I’ve started with it. Try this app, even to add to your routine! You won’t regret it!
The only reason I gave it 4 stars instead of 5 is because I wish there was a way to connect with friends, like on Facebook, and challenge them. I know some people who like the app, but need even a little more encouragement. If we could see each see when our friends do workouts, send encouragement, maybe even challenge each other to streaks, or do boot camps together for badges, that would be really cool. I’m sure more people I know would get into it if that were the case.
The only reason I gave it 4 stars instead of 5 is because I wish there was a way to connect with friends, like on Facebook, and challenge them. I know some people who like the app, but need even a little more encouragement. If we could see each see when our friends do workouts, send encouragement, maybe even challenge each other to streaks, or do boot camps together for badges, that would be really cool. I’m sure more people I know would get into it if that were the case.
babyblue2000,
i feel like me
i love this app.. i wake up everyday eat and do what i have to do and then instantly workout. i love how it gives you different options of what you choose and want to workout. they even have ones for your face ! ☺️ i suffered from depression because i’ve had and still have insecurities with my body but using this app it’s slowing boosting up my confidence. when you’re working out it isn’t just to lose wait but it’s for you to make you have the confidence you want. i already feel like i’ve lost so much weight. people doubted me but with this app i’m proving everyone wrong. i had problems with eating a lot until this app. my parents would tell me “you’re too fat for your age and when you get older you’re going to get fatter” id tell them “no i’m not and i will prove you wrong” it isn’t really about proving them wrong it’s about proving myself wrong because i myself had doubts. THANK YOU for this app it helps me get through everyday.
i prefer people to work out in the morning because it boosts your metabolism and you have energy throughout the day. i eat three meals. breakfast i have a bagel with bacon and vitamin water.. for lunch i have white rice with vegetables and a little bit of soy sauce for flavor and then for dinner i eat meat just so i’m not eating small foods all the time. i love it it’s great 💙💙💙
i prefer people to work out in the morning because it boosts your metabolism and you have energy throughout the day. i eat three meals. breakfast i have a bagel with bacon and vitamin water.. for lunch i have white rice with vegetables and a little bit of soy sauce for flavor and then for dinner i eat meat just so i’m not eating small foods all the time. i love it it’s great 💙💙💙
Mimi Parkerson,
Help the programs!!!!!
Okay… there are like 4 advanced programs. None of them have a picture on the front, they are repetitive, and like half of their workouts are just stretching! Only 10 workouts in 3 weeks? I of all people know we ALL need rest days… but add a stretch day at least, not just every other day workout. Add more to the programs!!! Like 4 days every week should be a workout, one stretch day, and 2 rest ones. I’ve never been able to just do a program, I always add stretching and more workouts. Like today I did the bikini 3 program and lower abs advanced. And I’m probably going to do some stretching before bed. There’s almost no reason I should do the program…. I still add more to it. People who use the app a lot and LOVE IT, don’t tend to care if there’s a super cute new Home Screen or a quote… or if there’s dance and boxing. (But I still love the variety, thank you for thinking outside of the box with those!) I like the Home Screen and I read the quote, but there is almost zero attention being paid to the programs!!! I’m just asking that all aspects of the app are being looked at, not just adding in new features. All in all this is an amazing app and I love it!!! Thank you 7 m team for your time, I love you guys so much!!!! 🤍 Have a a wonderful day and keep doing what you are doing!!
NDStardust,
Still (Still) LOVE!!
Still love this app! There’s a few out trying to compete but this is still my go to. Easy, affordable (I really hope you don’t change the price), fun & accessible. I’ve recommended to most if not all the women in my life!
**if I were to make a fun suggestion: it would be cool if we could customize the animated moving figure to different hairstyles, outfits, & skin tones 😃**
Thanks for providing this app! Last review: Lost a considerable amount of weight using this app in the past year and I still love it (maybe even more) and it’s a staple & keeper! My past review still sums up why I love it but in addition I’ve noticed the upgrades they’ve made to this app and it’s a total game changer!! So innovative and so easy to incorporate workouts into your daily routine:) Past review: The workouts are fun & the music is inspiring & awesome and I never get tired of it. It’s like having a (virtual) trainer in your home or wherever you are. The app is very motivating with quotes & reminders. If you’re looking to get back in shape or don’t know where to begin. This is the app for you! I’ve recommended it to so many around me already because the free version is just as good too! I bought the annual subscription out of love & appreciation of this app & it’s creators/maintainers. It’s truly #1 & a lifesaver!!
**if I were to make a fun suggestion: it would be cool if we could customize the animated moving figure to different hairstyles, outfits, & skin tones 😃**
Thanks for providing this app! Last review: Lost a considerable amount of weight using this app in the past year and I still love it (maybe even more) and it’s a staple & keeper! My past review still sums up why I love it but in addition I’ve noticed the upgrades they’ve made to this app and it’s a total game changer!! So innovative and so easy to incorporate workouts into your daily routine:) Past review: The workouts are fun & the music is inspiring & awesome and I never get tired of it. It’s like having a (virtual) trainer in your home or wherever you are. The app is very motivating with quotes & reminders. If you’re looking to get back in shape or don’t know where to begin. This is the app for you! I’ve recommended it to so many around me already because the free version is just as good too! I bought the annual subscription out of love & appreciation of this app & it’s creators/maintainers. It’s truly #1 & a lifesaver!!
aves✌︎,
Best app!!
I was super insecure about my body, as a teenager and being active on social media where everyone has the “perfect body” is a big cause of that. I wouldn’t say I was fat, in fact I am really active because I’m a dancer, but over the summer I got super depressed and didn’t eat anything because I felt fat. I know it sounds really silly and stupid, but unfortunately its true. During the fall I decided that I wanted to step it up. So I started eating a healthy amount, I worked out everyday, and went to my dance classes. but even with all of that I wasn’t seeing any progress. So I did some research and downloaded this app. I started using this app in November of 2019 and after a week of doing 7 minute workouts I started seeing results. Being a teen I have loads of homework, and after school I don’t always feel motivated to do anything but sleep, and I don’t always have time, but the 7 minute workouts are so easy and anyone can do one once a day, no matter how busy you are. I’ve never been one to like exercising or be consistent with exercise but this app made it really enjoyable and I found myself looking forward to working out! its been a couple months and I am happy to say that I feel way more confident and I see so much progress.I recommended this app to my friends and they all love it! This app really changed my life.
WinterPanda,
100% recommend this app!!!
This app has changed my life. 3 weeks ago, i was really insecure about my body. I decided I finally needed to step up and do something about it. I searched for the best fitness app and this one stood out to me. I downloaded it and did a few workouts and I instantly fell in love with this app. There’s workouts for beginners, and for advanced. There’s short workouts and long workouts! This makes it easy for me to fit in a workout everyday, even if I have a tight schedule. I’ve never had fun or looked forward to working out until now. A few weeks of doing 10-20 minute workouts everyday, I can see that I’m making progress. I’ve been focusing on bodybuilding and abs, and now i already see the 6-pack lines coming in. I’ve never felt more proud of myself. These workouts relieve me from my stress and anxiety, because it pushes me to be a better me. I now want to start doing longer and more advanced exercises, I’m determined to work harder.
No matter how old you are or how tight your schedule is, this app will make is super easy to workout and find yourself in a better body within weeks. Help yourself out and take care of your body, you live in it for the rest of your life. Downloading this app will not only help with your body, but also your self confidence.
No matter how old you are or how tight your schedule is, this app will make is super easy to workout and find yourself in a better body within weeks. Help yourself out and take care of your body, you live in it for the rest of your life. Downloading this app will not only help with your body, but also your self confidence.
Kat5552,
On my 5th year
This is my 5th year with this app and I still love it. I used to only use the app with the free workouts but I decided 3 years ago to switch to the yearly plan and it is totally worth it! So much more variety or workouts and programs, it is not that expensive (something like $45, maybe $50, after tax ANNUALLY), and the exercises are all shown how to do them with the option to see a written description as well as real people doing them and not just the cartoon video. I love that this app is also targeted towards women. The exercises are very well thought out for how a woman would do them or need to do them and I just cannot say enough good things about this app. I have used it through 3 pregnancies and recoveries every time and it’s a great way to exercise with doctor approved and safe exercises while pregnant and then to help your body get back into the swing of exercising after birth. I use this app almost every day and love the reminders to work out as sometimes I forget. Even my children love to workout with me using this app because there are a few programs and specific workouts that are kid friendly. Highly, highly recommend this app if you are looking to add short, quick workouts to your day
