Yoga for Beginners Weight Loss Hack 1.1.7 + Redeem Codes
Yoga & Pilates Workout Planner
Developer: ABISHKKING LIMITED.
Category: Health & Fitness
Price: Free
Version: 1.1.7
ID: com.abishkking.yogaworkout
Screenshots
Description
Yoga for Beginners - Easy Poses for ALL Types of Body
Don't hesitate! Start today! We will provide all the tips to guide you through the whole process safely.
Our basic workout plans and easy-to-follow sessions can help you achieve health and fitness goals: improve strength, balance, and flexibility; relieve stress and anxiety; and feel alive and connected.
From beginner to advanced, 3 difficulty levels make it possible to practice step by step;
From wakeup to bedtime, specifically designed routines help you be more energetic and sleep better;
From indoor to outdoor, one app enables you to exercise anywhere anytime;
From 5 mins to 14 mins, daily inconspicuous persistence starts making spectacular changes in your life.
FRIENDLY TO BEGINNERS
The only thing you need to prepare is a mat and enough space to place your mat. With the detailed guidance from our app, you don't have to be an expert to reap the benefits. No matter your age and weight, this exercise is for everyone.
RICH MOVEMENT LIBRARY WITH COACHING TIPS
Tree Pose, Warrior, Bridge, Downward Dog…over 100 basic exercises with well-explained instructions in texts and videos will help you quickly get started and develop interests. Gentle voice tips allow you to focus on your poses, breath, and mind without staring at the screen for instructions all the time.
MAKE STRETCHING AS PART OF YOUR DAILY ROUTINE
Havard Health indicated that stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in joints. In our app, you can find many quick daily stretching routines to fit your needs, such as "Bedtime Stretch for SLEEP" or "Upper body stretching".
STRENGTHEN YOUR BODY AND MIND
More than burn your calories and shape your muscles, this is also a practice for your mind. By doing a complete workout, you are working through physical exercise and meditation practice at the same time, which would help you get in tune with your body and your inner self.
A NATURAL WAY TO RELIEVE CHRONIC PAIN
Scientists believed that this fitness could help people suffering from muscle tension, low back pain, and other chronic conditions. Meanwhile, improved mood and mental health are also crucial for the patients. In this app, we specifically provide various workouts for people who may have these needs.
EXERCISE ANYTIME, ANYWHERE
By spending only 0.35% time of your day, you can be closer to better health. No equipment, no gym, our app makes it simple for you to complete a quick workout routine at home, at the office, in the park, or even when you're traveling. Get your body toned and shaped anytime, anywhere.
TRACK YOUR FITNESS PROGRESS AND HELP YOU CREATE HEALTHY LIVING HABIT
Track your progress with daily challenges, and sync your data to Apple Health. You will see the changes in your weight and body shape. You will feel the lightness of your mind and spirit.
Join us! Earn yourself an unmissable opportunity to develop a good habit with lifelong benefits to enhance your physical and mental health.
Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.abishkking.yogaworkout
Terms of Use: https://pay.mobihealthplus.com/app/yoga.html
Don't hesitate! Start today! We will provide all the tips to guide you through the whole process safely.
Our basic workout plans and easy-to-follow sessions can help you achieve health and fitness goals: improve strength, balance, and flexibility; relieve stress and anxiety; and feel alive and connected.
From beginner to advanced, 3 difficulty levels make it possible to practice step by step;
From wakeup to bedtime, specifically designed routines help you be more energetic and sleep better;
From indoor to outdoor, one app enables you to exercise anywhere anytime;
From 5 mins to 14 mins, daily inconspicuous persistence starts making spectacular changes in your life.
FRIENDLY TO BEGINNERS
The only thing you need to prepare is a mat and enough space to place your mat. With the detailed guidance from our app, you don't have to be an expert to reap the benefits. No matter your age and weight, this exercise is for everyone.
RICH MOVEMENT LIBRARY WITH COACHING TIPS
Tree Pose, Warrior, Bridge, Downward Dog…over 100 basic exercises with well-explained instructions in texts and videos will help you quickly get started and develop interests. Gentle voice tips allow you to focus on your poses, breath, and mind without staring at the screen for instructions all the time.
MAKE STRETCHING AS PART OF YOUR DAILY ROUTINE
Havard Health indicated that stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in joints. In our app, you can find many quick daily stretching routines to fit your needs, such as "Bedtime Stretch for SLEEP" or "Upper body stretching".
STRENGTHEN YOUR BODY AND MIND
More than burn your calories and shape your muscles, this is also a practice for your mind. By doing a complete workout, you are working through physical exercise and meditation practice at the same time, which would help you get in tune with your body and your inner self.
A NATURAL WAY TO RELIEVE CHRONIC PAIN
Scientists believed that this fitness could help people suffering from muscle tension, low back pain, and other chronic conditions. Meanwhile, improved mood and mental health are also crucial for the patients. In this app, we specifically provide various workouts for people who may have these needs.
EXERCISE ANYTIME, ANYWHERE
By spending only 0.35% time of your day, you can be closer to better health. No equipment, no gym, our app makes it simple for you to complete a quick workout routine at home, at the office, in the park, or even when you're traveling. Get your body toned and shaped anytime, anywhere.
TRACK YOUR FITNESS PROGRESS AND HELP YOU CREATE HEALTHY LIVING HABIT
Track your progress with daily challenges, and sync your data to Apple Health. You will see the changes in your weight and body shape. You will feel the lightness of your mind and spirit.
Join us! Earn yourself an unmissable opportunity to develop a good habit with lifelong benefits to enhance your physical and mental health.
Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.abishkking.yogaworkout
Terms of Use: https://pay.mobihealthplus.com/app/yoga.html
Version history
1.1.7
2023-10-11
- New Pilates Courses: Low Impact, Beginner-Friendly, Weight Loss, and Body Shaping for All Body Parts.
- New Immersive Relaxing Yoga Background Music.
- Performance Improvement.
- Fixed Some Issues.
Join Daily Yoga for Beginners, Yoga for Weight Loss, Relax & Recovery, Easy Yoga for Deep Sleep, Yoga for Pain Relief, you can always find your favorite yoga courses here. From Yoga Beginner to Yoga Master, Yoga makes you feel good – simple as that!
- New Immersive Relaxing Yoga Background Music.
- Performance Improvement.
- Fixed Some Issues.
Join Daily Yoga for Beginners, Yoga for Weight Loss, Relax & Recovery, Easy Yoga for Deep Sleep, Yoga for Pain Relief, you can always find your favorite yoga courses here. From Yoga Beginner to Yoga Master, Yoga makes you feel good – simple as that!
1.1.6
2023-09-27
- New Pilates Courses: Low Impact, Beginner-Friendly, Weight Loss, and Body Shaping for All Body Parts.
- New Immersive Relaxing Yoga Background Music.
- Performance Improvement.
- Fixed Some Issues.
Join Daily Yoga for Beginners, Yoga for Weight Loss, Relax & Recovery, Easy Yoga for Deep Sleep, Yoga for Pain Relief, you can always find your favorite yoga courses here. From Yoga Beginner to Yoga Master, Yoga makes you feel good – simple as that!
- New Immersive Relaxing Yoga Background Music.
- Performance Improvement.
- Fixed Some Issues.
Join Daily Yoga for Beginners, Yoga for Weight Loss, Relax & Recovery, Easy Yoga for Deep Sleep, Yoga for Pain Relief, you can always find your favorite yoga courses here. From Yoga Beginner to Yoga Master, Yoga makes you feel good – simple as that!
1.1.5
2023-06-20
- New Meditation courses: 5-Minute Daily Calm, Morning Positive Energy, Focus Mastery, Deep Sleep Meditation, and More.
- Performance improved.
- Fixed some issues.
Join Daily Yoga for Beginners, Yoga for Weight Loss, Relax & Recovery, Easy Yoga for Deep Sleep, Yoga for Pain Relief, you can always find your favorite yoga courses here. From Yoga Beginner to Yoga Master, Yoga makes you feel good – simple as that!
- Performance improved.
- Fixed some issues.
Join Daily Yoga for Beginners, Yoga for Weight Loss, Relax & Recovery, Easy Yoga for Deep Sleep, Yoga for Pain Relief, you can always find your favorite yoga courses here. From Yoga Beginner to Yoga Master, Yoga makes you feel good – simple as that!
1.1.4
2023-04-17
- Breathing Technique Guides & Beginner Raiders
- Brand new report page: Record changes in Weight and body fat
- Performance improved.
- Fixed some issues.
Join Daily Yoga for Beginners, Yoga for Weight Loss, Relax & Recovery, Easy Yoga for Deep Sleep, Yoga for Pain Relief, you can always find your favorite yoga courses here. From Yoga Beginner to Yoga Master, Yoga makes you feel good – simple as that!
- Brand new report page: Record changes in Weight and body fat
- Performance improved.
- Fixed some issues.
Join Daily Yoga for Beginners, Yoga for Weight Loss, Relax & Recovery, Easy Yoga for Deep Sleep, Yoga for Pain Relief, you can always find your favorite yoga courses here. From Yoga Beginner to Yoga Master, Yoga makes you feel good – simple as that!
1.1.3
2023-03-06
• Performance improved
• UI optimization
• UI optimization
1.1.2
2023-01-28
• Performance improved
• UI optimization
• UI optimization
1.1.1
2022-12-19
· Fix bugs and improve performance
1.1.0
2022-12-07
·Add a custom yoga feature, now you can generate your own yoga workout according to your needs
·Add 6 new yoga classes, hope you like them
·Add 6 new yoga classes, hope you like them
1.0.9
2022-11-15
· Fix bugs and improve performance
1.0.8
2022-10-08
· Support add to favourite
· Fix bugs and improve performance
· Fix bugs and improve performance
1.0.7
2022-09-09
· Fix bugs and improve performance
1.0.6
2022-06-15
· Add new yoga and fitness classes in Explore
· Support individual program reset
· Bug fixes and performance improvements
· Support individual program reset
· Bug fixes and performance improvements
1.0.5
2022-04-18
· Bug fixes and performance improvements
1.0.4
2022-04-01
· Back up & restore data with iCloud and Google account
· Polish,Ukrainian, Indonesian languages add
· Bug fixes and performance improvements
· Polish,Ukrainian, Indonesian languages add
· Bug fixes and performance improvements
1.0.3
2022-02-07
- Bug fixes and performance improvements
1.0.2
2021-12-27
- Bug fixes and performance improvements
1.0.1
2021-11-02
- Bug fixes and performance improvements
1.0
2021-09-24
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Yoga: Beginner to Advanced (100+ yoga poses for all levels) |
Free |
GG865732478✱✱✱✱✱ | 9D484F9✱✱✱✱✱ |
| Yoga for Weight Loss Pro (Visible results with daily yoga) |
Free |
GG049147137✱✱✱✱✱ | CB1F2CC✱✱✱✱✱ |
| Get Fit with Daily Yoga (Unlock the key to health and balance) |
Free |
GG365217058✱✱✱✱✱ | FD2F5F2✱✱✱✱✱ |
| Yoga for beginners(1 Year) (Yoga for beginners(1 Year)) |
Free |
GG179554143✱✱✱✱✱ | 875EF55✱✱✱✱✱ |
| New User Discount (Visible results with daily yoga) |
Free |
GG352199521✱✱✱✱✱ | 48B2455✱✱✱✱✱ |
Ways to hack Yoga for Beginners Weight Loss
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Yoga for Beginners Weight Loss MOD APK
Request a Hack
Ratings
4.9 out of 5
1 145 Ratings
Reviews
Kat_Eldredge,
Encouraging
I have had several yoga apps - I am middle aged woman with a sedentary job. I was having chronic back pain and mobility was severely declining due to nerve pain. I am unable to take pain meds and reluctantly tried yoga again. This App showed up in my search, before writing review I have been using it for about 6 months. Slow progression sections are perfect for growing abilities and building habits.
I am now on advanced. It’s very challenging but my mobility has me feeling 10 years younger.
There has been several app updates but my progress was not affected (other apps erased my progress- it was so frustrating) adding new sections keeps things fresh.
Helpful articles and tips found at bottom of page. I haven’t tried the specific body focus programs yet. Just getting my mobility back has been incredible. This app is well laid out and has options for many levels of ability. When you have become better able to move from one pose to another you can reduce the rest time. There is also a section now to follow progress and graph weight.
Overall I am very pleased with this app and the continued updates. Will definitely keep subscription.
I am now on advanced. It’s very challenging but my mobility has me feeling 10 years younger.
There has been several app updates but my progress was not affected (other apps erased my progress- it was so frustrating) adding new sections keeps things fresh.
Helpful articles and tips found at bottom of page. I haven’t tried the specific body focus programs yet. Just getting my mobility back has been incredible. This app is well laid out and has options for many levels of ability. When you have become better able to move from one pose to another you can reduce the rest time. There is also a section now to follow progress and graph weight.
Overall I am very pleased with this app and the continued updates. Will definitely keep subscription.
Me5555(,
Love it!
I normally don’t take the time to write reviews but I felt it was necessary here. I wanted to start yoga just for daily stretching but every app I tried had hidden fees and I could never get to the actual workout without a subscription. This app is legit! It was free with amazing workout plans. I love the sunrise and sunset stretches. Just what I was looking for. But it has so much more than that! It has helped me relax and develop a new love for yoga! Thank you so much for this great app!!
remodle my body,
Always Available
I have been using this program for about a month. I like that it’s easy to choose the right difficulty for how I feel when I do it. It’s easier to follow than others I have tried with a variable rest period to get ready for the next pose. The only change I would make is to give the suggestions prior to the pose begins.I have recommended this app to my friends.
Barsh2,
Does not offer alternative exercises or modifications for injuries
There are many things I really enjoy about this app. However, it does not accommodate for injuries.
I have two frozen shoulders from which I’m recovering and I can’t do the majority of these yoga exercises that require my arms to be fully straighten up. There are no modifications offered for such a situation.
It would be nice if this had some sort of questionnaire prior to beginning a work out that asked questions about injuries and such. Then form a workout based around those injuries and offer modifications.
I have two frozen shoulders from which I’m recovering and I can’t do the majority of these yoga exercises that require my arms to be fully straighten up. There are no modifications offered for such a situation.
It would be nice if this had some sort of questionnaire prior to beginning a work out that asked questions about injuries and such. Then form a workout based around those injuries and offer modifications.
JStimPuzzleQueen,
Love it more before the latest update
Would love to give this five stars! 😩 This is a great app that has really helped me improve my back problems… My only complaint is that ads that have been added. I understand that this is a free app and that is to be expected usually, but the fact that it didn’t have ads before and now all of a sudden it does is quite annoying. I would pay for this app to have to have it without the ads!!!
Mental Mentos,
Actually free app!
I was excited to find an app that was actually free. Not only that, but this knot in my neck I’ve had for two years is shrinking thanks to these exercises! As an FYI- anyone looking for a tailored routine designed to fit your personal needs, this is not that app. If you are looking for a way to add a basic 10-15 minute daily routine just to get moving then this is for you.
sjisosksnhs,
Amazing!!!
I love this app so much!!! I don’t usually write reviews but I thought it would be interesting to finally write one! And this is
the perfect app. This app keeps me entertained and I feel stretched and relaxed after. ☺️The only thing that is wrong is how it cost money so i just do the free exercises but I wish all exercises were free. That’s the ONLY issue. Thank you so much for making this yoga app to help others and having your time to read this review. 😄
the perfect app. This app keeps me entertained and I feel stretched and relaxed after. ☺️The only thing that is wrong is how it cost money so i just do the free exercises but I wish all exercises were free. That’s the ONLY issue. Thank you so much for making this yoga app to help others and having your time to read this review. 😄
LETMEFLIPPNGIVEYALLonestarsmfh,
Great app for beginners
I’m usually not one to download and actually end up enjoying doing them everyday. But this one. Omg. After I get done with my daily lesson I just feel like I’m ready for the day. It’s so relaxing and not to difficult on your body if you aren’t flexible. 10/10 recommend
KimE1023,
So happy
At 69 yrs old I was so happy to find a free yoga app.. The 30 day challenge is a great start. I also did an abdominal workout and although I couldn't complete each exercise, I'm feeling it today. Also I started the yoga every other day but soon realized I can do this daily. Today is a rest day and my muscles are grateful.
Jbear1217JJJCJ,
Beginner
I am a true beginner to yoga, and a plus size woman and this app has been great! It starts simple and explains each pose when you need it to. The instructor also tells you how to accommodate certain poses to easier for you at the start! Highly recommend for those new to yoga!
