5 Minute Yoga Workouts Hack 10.3.1 + Redeem Codes

this app is very easy because when I'm at work I can do it and my kids are actually twin but they're 45 so it's very easy for me to do because it's ages four and up and I just got done doing day one and day two because I my boss said to do it on because she wanted me to do it like my honey signed me up for yoga and on my yoga teacher actually made me like get this app so I really love it because it's very easy my kids can do it too I really love making him do stuff with me like no you guys to make it so easy like like you can go to work and you can literally go into work do this for two hours or so and get it done so it's very very high requested I really cost you guys to do this app because it's very easy and I can get it on with my phone five years old they're twins but they were going to the same day but their condition is very rarely to have with twins and a boy and girl

I am a lover of yoga. I have practiced yoga for several years but recently a change in life circumstances has made it difficult for me to practice yoga to the extent I would like. I have let my yoga practice become nonexistent. This year I made a commitment to myself to practice yoga every day, if only for a few minutes. I get easily bored if I do the same thing every day.

This app has been perfect! I can set a notification to remind me to practice each day, and the app gives me 5 simple poses each day and guides me through a simple practice. It doesn’t have much guidance other than “Here is the pose, now hold it for about a minute”. Thankfully I am experienced enough in yoga that I know what to be looking for in my mind and body as I practice, and I know how to put myself in the right state of mind for a peaceful productive practice.

I also like that the app tracks each day and shows me my chain of practice days. I believe it has 365 sessions - perfect for one a day for the entire year!

Just three days in I am feeling wonderful and back on track with my practice. The five poses are different every day, which helps me stay interested and not get bored.

The app does make you purchase the full app after the second session, so it isn’t really a “free” app. It costs $10 after the first two sessions.

I wrote a five star review for the earlier version of this app, which was just right for me (hold each pose for 50 seconds- just 5 poses). But the big update presents a smooth fast routine of many more poses. It gives pacing options but even the slowest option is way too fast for me. I am sure many people asked for this, but I don’t care for it, and wish I had never updated the app. I would prefer half the number of poses, (not repeating the poses in a given day would help) held for longer. Or at least a way (besides the pause button) to increase the time significantly more. I am still using it for now, and it’s still good, clean user experience. I just preferred the old approach.
UPDATE: I have stopped using this app. In fact, I created a set of actual paper cards containing about 30 different poses. Using the timer on my phone and a random selection of the cards I have re-created the older version of this app. LOL

I’ve tried several apps that are exclusively or include yoga. This is the best app for me to actually DO it! The ideal of 5 minutes is motivating. I liked the app before the update because it only had 5 poses and gave you a minute to get get in the pose and hold it. The update is quite impressive because of the vocal prompts, music, and timer. BUT for beginners, or older folks like myself, it takes me 10 seconds to get into the pose, and then the timer is moving on to the next pose ! It says if you struggle with the timing of it, to pause it; but it just moves way too fast for me. I had to pause almost every pose. Then I didn’t have the timer to tell me how long to hold it. Could you decrease the number of poses for each session to give us more time to get into the pose and perfect it?!

Just what I was looking for. A simple, short, basic practice for a complete novice whose body is more plump than preferred and also aging and stiffening. I did about 5 days consecutively (day 1 for 1 week) and then of course promptly fell off the second week. Started again about 1 week and a half later and it was so easy to resume. My body retained even just that minimal flexibility; I was pleasantly surprised. I dreaded started again, thinking my body would resist. Nope! Proof a little movement goes a long way.

The music is a little meh for me. More variety, and options would be a nice update. Right now only option is to listen or turn sound off completely. Otherwise, 5 stars! Thank you!!

This app has awaken me in more than just my physical health but also my spiritual health. Being overweight, I needed a low intensity exercise, something I can do all year round. This beginners guide has done that and so much more. Even though some moves are difficult to maintain love the fact I can look up different ways to do them. And now with the update I get to do other moves and continue challenging myself to do better. 10 stars! A must if you’re just trying out something new… and you can make it to different paces for yourself. Love this app!!!!

I’m 60 and wanted to try Yoga forever, I viewed several sights, shows and apps but never felt like any of them were for me then I came by your 5 minute Yoga and it intrigued me enough to try it. After I finished day one which was a bit rough for my stiff body I was tempted to go to day 2 because it was so short, but I’m going to follow the program. I can tell even at this early stage that this is the one. I will post more as I progress. Thank you for helping me do what I’ve wanted to do for at least 40 yrs but didn’t.

This is an outstanding app that is a fantastic way to incorporate Yoga into your every day life. The sessions are broken up into five minutes each with many repeated moves to help develop mastery. For a sense of accomplishment and goals, it's helpful to see how the levels improve and progress over time. The level of difficulty also increases as you go up in level. For people who are having a difficult time incorporating yoga into your every day life this is the perfect way for wonderful integration.

This app provides quick yoga sessions that I use throughout the day if I’m stuck at the desk for work or need a mental reset. It’s perfect and I have recommended it to many friends and co-workers. It provides a short mindful practice and is great for my mental health. Frustrated after a conference call? Use this for a quick reset. Kids making you pull your hair out? Get them to join you and do a short practice to settle them and refresh your energy. Lacking energy? This is great for revitalizing you.

This is a wonderful little yoga app for a quick five minute yoga fixes. It’s great to use first thing in the morning throughout the day and even in the evening to get that refreshing relaxed feeling many experience from doing yoga Asana‘s.🙏💜 this app has been updated since I wrote the above. The updated version is amazing. It’s so exciting to see they really care about those who use this app. The updated version of this app offers five minute flow yoga. It’s really great!