5 Minute Pilates Workouts Hack 9.2.0 + Redeem Codes

I really needed an exercise app that was suited to my personal physical needs: muscle toning, core strengthening, low impact to avoid muscle strain. This app also allows for a person to modify some of the exercises if you have not exercised regularly, or do not have enough strength to do the full exercise when you first begin.

Already, just five to ten minutes a day with this app can feel a noticeable change in my physical stamina, posture, and appear to be slimming down some. I feel better too. You cannot beat the price and exercising in small increments for me is a practical way to keep an exercise routine especially when I am experiencing immediate results.

This app will not teach you the proper way to do Pilates. However if you are experienced in Pilates, this app is a good way to get in a quick workout. The pictures illustrate the movement in a very rough way. But did not explain the nuances how to do it or how to prevent from getting hurt. Which are both very important to doing exercise properly. I would not recommend this app to somebody new to Pilates because it’s possible to injure yourself if you don’t use proper form. I think an option for voiceover that talks you through the movement and what to do to make it effective and what not to do to prevent injury would be very helpful. The animated movements could be more accurate too, Including the actual timing. The movements are shown very sped up which is unrealistic and potentially unsafe for people trying to keep up with it. In summary I will use it occasionally as someone who known Pilates well, but this does replace a real instructor or a regular workout schedule.

The best thing about the app is that I feel compelled to at least do a few minutes of exercise each day. Unfortunately it stops there: the idea is ok, but the app would need a lot of add-ons to make me want to take out a paid subscription.

There are only a handful of traditional Pilates exercises that seem quite randomly combined from one day to the next. It would be better if they could have a specific focus or emphasis that shifts from one day to the next, e.g. back day, leg day, arm day.

It’s also clearly only usable for someone with prior knowledge of Pilates as the pictures and descriptions are rudimentary at best. There’s also no warm up or cool down and no suggestion anywhere that these might be good to add (even without instructions or guidance) - I just added those myself, based on existing knowledge.

As other reviewers have pointed out, the absence of an audio cue to accompany the timer and start/finish of each exercise is, frankly, baffling. At least add an option! Otherwise, I’m not sure how the developers think I’m going to keep an eye on my phone screen while I’m doing criss-cross or the hundred.

And while I’d probably disable push notifications, some people might enjoy regular motivational pop-up reminders rather than just setting an alarm.

So, to sum up: let me know when you’ve actually developed an app and not just a set of clips with a countdown timer.

I’m only on day 5 but so far I am really enjoying this app. I feel as if I’m working muscles that have never worked before and I am a pretty regular athlete. I am sore every morning but it’s not so sore that I’m discouraged from continuing the program which is something that has gotten me off track before. You can go into the settings so you are able to listen to your own music which I really appreciate. I wanted to find a workout program to target my core and I have heard a lot about Pilates but never really looked into it and so I searched the App Store found this one. I will update throughout the program if I remember!

Great app, easy to use. I bought the full version because I like it that much. I’ve never bought any app. So simple which makes it motivating. I would like to see modified versions of some of the exercises that my body just cannot do. Also would be nice to have a warm up and cool down as part of the days. And maybe my volume isn’t turned on, but being told when the forty seconds is up so I don’t have to reach for my phone while in the middle of an exercise :))

Heads up: you get 2 free 5-min workouts, then you have to pay $8 to unlock the rest. I’m usually cheap and would just do the 2 free ones over and over, but because they’re so short that’s not really an option here. However, for me it’s worth it - this is a good tool to keep me doing an exercise every day since it’s only 5 mins. I feel lightly worked out after I finish, and Pilates appears to have a good combo of body weight training and dynamic stretching. When you upgrade, it allows you to play music through the app, although the song picker is terrible (to update the songs it wipes the list clean you have to re-select a new list from nothing).

I got this app to try for a few weeks to introduce me to the world of Pilates & to help me decide if I should pay for classes. I am really enjoying it so far & the fact that the exercises are so quick yet so effective is most definitely the best part! They offer detailed descriptions of each move as well as a visual to really help you make sure you’re getting everything right!

Not gonna lie, it’s a good app. I’m a softball pitcher and my coach recommended I started doing pilates daily to increase my speed. After only 2 days there was a huge difference in how fast I was throwing. However, I have 2 problems with the app. First, only the first 2 days are free, and after that you have to pay $7.99 which really isn’t worth it when there are so many other apps and videos you can follow along with for free. Second, I really enjoy playing music when I exercise and this app pauses your music every time you start a workout. I’ll probably be downloading a different app because $7.99 with no music isn’t worth my time or money.

This app is working great for me. I have a small baby and it is hard to find time for a twenty minute workout. Also, Pilates works better for me than yoga because I have some hip pain. I have done Pilates workouts in the past so I know it works well for me and having an app to lead me through five minutes of exercises a day is just what I need. I also appreciate that I don’t have to pay for a monthly subscription to use it.

I love that I can choose my own music - more mellow for my straight out of bed session - more upbeat for my afternoon breaks to get me up from my desk. The exercises are simple but I think they are effective. I’ve started to add leg weights for an extra boost. I’ve shared it with my friends who work at home or feel like they have no time to work out. I’m hooked!