HeavySet - Gym Workout Log Cheats

HeavySet - Gym Workout Log Hack 2022.1.1 + Redeem Codes

Strength Training Tracker

Developer: Runloop Ltd
Category: Health & Fitness
Price: Free
Version: 2022.1.1
ID: com.runloop.heavyset

Screenshots

Game screenshot HeavySet - Gym Workout Log mod apkGame screenshot HeavySet - Gym Workout Log apkGame screenshot HeavySet - Gym Workout Log hack

Description

HeavySet is a gym log / workout tracker for weightlifting, bodybuilding and strength training. It has a simple interface which makes tracking workouts easy and efficient.


HEAVYSET AT A GLANCE:

ROUTINES:
- Supersets / Giant sets
- Preset rest timers per exercise
- Rep ranges
- Set ranges
- AMRAP sets
- Estimated duration
- Intensity
- RPE
- Create based on previous workouts
- Import plain text routines for rapid routine building
- Export your routines as plain text and share with friends

WORKOUT / GYM LOG:
- Log using intelligent suggested values
- Progress charts track volume, Estimated 1RM, Reps, Sets, Max Weight
- Rest timer with presets and quick modifiers
- Tempo timer metronome
- Full exercise history with notes
- Plate calculator
- Auto-advancing exercises and super sets
- Personal record notifications for rep records, estimated 1rm, volume & more
- Deload intensity, volume or rest automatically
- View workout preview
- Automatically calculate weight using intensity and training max
- Local notifications when timers end
- View all current rep records for current exercise

EXERCISES:
- Easily add any exercise
- Notes for exercises
- Training max for weight calculation
- Unilateral exercise option (doubles volume in stats)
- Add a base weight / body weight
- Track assisted exercises
- Add exercises to volume groups

PERSONAL RECORDS / STATISTICS:
- Log of every rep record your have achieved
- Filter record log by rep amount
- Notifications during workout log
- Workout / weekly progress stats

DATA IMPORT / EXPORT:
- Automatic iCloud backup
- Export to CSV without upgrading
- Import (possible) any CSV format

SUPPORT:
- In-app FAQs
- Help videos
- In-app chat with developer (not always real time)


REAL USER REVIEWS:

- “It’s the best app for seriously tracking training I’ve ever seen.”
- “The auto population of weight and reps based on the previous set is a welcome feature”
- “Exceptional simple and easy to use. Whilst being very powerful. Couldn't recommend it enough.”
- “I would recommend any weightlifter to get this app.”
- “I’ve tried out Strong, Fitbod, and Stacked. Heavyset is far better than all of them.”
- “This one is the best! Practical, simple and you can focus on the workout itself instead of fussing about the app!”
- “I would recommend this gym log to anyone.”
- “HeavySet finally dethroned the old app as my workout tracker it has the perfect blend of ease of use in the gym and powerful analytical type features outside the gym.”
- “I have been using it for over a year now and am extremely happy with it. I use it to log all of my workouts.”
- “This is the best workout tracker on the market!”
- “Been looking for workout tracker that gave me the ability to build a custom workout with specific features like sets based on percentages of a training max. This fit the bill perfectly and has a beautiful UI.”

OTHER RECOMMENDATIONS:

#1 BEST WORKOUT LOG APP (iOS) 2018 - Lifewire.com
“When you ​open HeavySet you'll find most everything is made just to delight you.

“Let's start with data entry. The buttons are just where they need to be and big enough not to miss even with shaking legs — or hands. What's more, you typically only have to tap once to log a set; HeavySet's smart predictions have already accomplished the, umm, heavy lifting.”


IN-APP PURCHASE:

HeavySet is a free download but you will need to make an in-app purchase upgrade to get access to unlimited use. As a non-paying user you are limited in the number of times you can perform the routines you input. Routines created by importing, duplicating or other automated methods are also not available. Non-paying users may improvise as many workouts as they like.

The screenshots represent the app after the intermediate user level has been purchased.

APPLE HEALTH:

- Enable Apple Health to sync your body weight with your workouts for additional statistics as well as sharing your workout data with Apple Health.

Version history

2022.1.1
2022-09-16
Holy moly, it’s a HeavySet update!

While the update process should be fine, I recommend that before updating to the latest version you create a backup of your data in the Settings > Import, Export & Manage Data section. It may also be worthwhile sharing all your routines to ensure these are not lost. While the database has not changed since the previous version, the library that is used has had many significant updates.

Changes:

- Added a new import from text screen.
- Added new data deletion and statistics reset options to Settings > Manage Data.
- Added new menus to routine rows accessed by long press.
- Moved support tab items to Settings tab.
- Moved exercises to tab bar.
- Changed minimum iOS version to iOS 14.
- Changed theme to use system Dark Mode controls as well as previous overrides.
- Changed custom popups. Now replaced with standard system popups.
- Changed routines to warn when reaching 26 exercise limit rather than crashing.
- Changed rows in Settings > Trash to better represent what they are.
- Fixed trashed routines appearing in exports and folder picker screens.
- Fixed two editors opening at once issue.
- Fixed exercises getting saved as skipped when editing routine for all future workouts.
- Fixed support bubbles.
- Fixed and reinstated auto trash feature.
2020.1
2020-10-26
Removes automatic routine importing due to privacy concerns. Manual option still available.
2019.4
2019-10-05
- Replace support system
- Bug fixes.
2019.3.2
2019-09-27
- iOS 13 changes.
- Bug fixes
2019.3.1
2019-09-05
- Replaces Repeat Workout and Make Routine row actions with Resume Workout for easy access. (These other actions are still available in the Workout Editor)
- Fixed crashes some users were experiencing.
2019.3
2019-08-29
- Deleted workouts and routines are now moved to trash from which they can be restored.
- Workout dates may be changed allowing you to use routines to create historic workouts.
- Added routine import from clipboard button in case auto detection fails.
2019.2.2
2019-05-07
• Added option to make exercises timed (in seconds) rather than rep based.
• Added latest workout age to routines list.
• Deload parameters now go up to 200% so some values can be increased.
• Removed unnecessary stats.
• Selected stat per exercise rather than overall.
• Fixed estimated duration for super sets.
• Fixed Log button being disabled if timer ended while on another screen.
• Fixed import of _higher 1rm update options.
2019.2.1
2019-05-04
• Added option to make exercises timed (in seconds) rather than rep based.
• Added latest workout age to routines list.
• Deload parameters now go up to 200% so some values can be increased.
• Removed unnecessary stats.
• Selected stat per exercise rather than overall.
• Fixed estimated duration for super sets.
• Fixed Log button being disabled if timer ended while on another screen.
• Fixed import of _higher 1rm update options.
2019.2
2019-05-03
• Added option to make exercises timed (in seconds) rather than rep based.
• Added latest workout age to routines list.
• Deload parameters now go up to 200% so some values can be increased.
• Removed unnecessary stats.
• Selected stat per exercise rather than overall.
• Fixed estimated duration for super sets.
• Fixed timer being disabled if ending while on another screen.
• Fixed import of _higher 1rm update options.
2019.1
2019-02-13
Routine export now allows non-paid users to use routines with the same restrictions as the routines they create.
Added ability for trainers to send branded routines with notes, links, and brand image. Contact support for details.
2018.8.1
2018-12-22
Added plain text export and import of routines.
Added clean up option to remove unused exercises.
Added repeat workout and make routine to swipe actions on history table.
Fixed exercise selection requiring two taps while searching.
Fixed repeat workout button.
2018.8
2018-12-19
Added plain text export and import of routines.
Added clean up option to remove unused exercises.
Fixed exercise selection requiring two taps while searching.
2018.7.1
2018-12-14
- Create deload workouts with reduced intensity, volume and/or rest. Swipe right on routines to access.
- Limit statistics ranges to number of months.
- Preview routines from swipe right gesture.
- Fixed 'workout stats only' option.
- Fixed resume button.
2018.7
2018-12-12
- Create deload workouts with reduced intensity, volume and/or rest. Swipe right on routines to access.
- Limit statistics ranges to number of months.
- Preview routines from swipe right gesture.
- Fixed 'workout stats only' option.
2018.6.1
2018-12-01
- Added new in app FAQs and support.
- Added option to merge exercises.
- Added notes for exercises.
- Added new exercise history view to logger.
- Added new icon for PRs.
- Added new icons for exceeding or missing rep ranges.
- Changed Novice user limitations.
- Fixed crash when selecting colors.
- Fixed blank progress screen.
- Fixed crash tapping today in calendar with no workouts.
2018.6
2018-11-29
- Added new in app FAQs and support.
- Added option to merge exercises.
- Added notes for exercises.
- Added new exercise history view to logger.
- Added new icon for PRs.
- Added new icons for exceeding or missing rep ranges.
- Changed Novice user limitations.
2018.5.1
2018-08-10
- Fixed issue where upgrade screen doesn't finish loading products.

If you have a moment, please consider leaving a review explaining why you like HeavySet.
2018.5
2018-07-11
• Added import for (possibly) any CSV format within the app. Includes presets for Strong, StrongLifts, Strongur and RepCount.

If you have a moment, please consider leaving a review explaining why you like HeavySet.
2018.4.2
2018-06-20
• Fixed crash when adding exercises in routines.
• Fixed crash when importing routines.
• Fixed issue where RPE values could not be removed from sets.

If you have a moment, please consider re-rating HeavySet leaving a review explaining why you like it.
-Daniel
2018.4.1
2018-05-23
2018.4 turned out to be a much bigger update than I was anticipating. I was just going to add a few new stats options, but instead you all of these new options! Thanks to all the beta testers that helped find bugs and offered suggestions.
If you have a moment, please consider re-rating the app and leaving a review explaining why you like it.
-Daniel

Stats
------------
- Added workout overview option after completing workouts.
- Added new statistics to track (max weight, reps, sets, total 1rm, load 1rm)
- Added weekly stats option.
- Added volume groups. Group exercises where you want to track combined volume.
- Added new Progress section for view stats

Exercises
------------
- Added unilateral option which will double volume.
- Added base weight option for exercises such as leg press where there is a minimum weight when unloaded.
- Added option to update base weight with body weight from Apple Health for exercises like pull-ups.
- Added option to make exercises assisted when using a base weight. This will remove the logged weight from the base weight for stats calculations.

Alerts
------------
- Added new record alerts for other statistic types.
- Added new alert sheet that is non-blocking.
- Added ability to present multiple alerts for one set if required
- Added options to choose which stats you wish to be alerted for.

Misc
------------
- Added progress to exercises that don't have a sets requirement in the exercise selector.
- Added option to allow full swipe to delete.
- Changed forum link to point to /r/runloop sub-reddit
- Added option to calculate a percentage of the target weight in the plate calculator. This can be used to calculate warmup weights.
- Added ability to populate the calculated weight in the logger.
- Fixed decimal separator issue for some locales.

Upgrade
------------
- Added a two week free trial for new users with no limitations.
- Changed novice limitation to two workouts per week.

2018.4.1
- Fixed crash when logging exercises with a training max assigned.
- Fixed subsequent record alerts appearing when not actually a record.
2018.4
2018-05-22
2018.4 turned out to be a much bigger update than I was anticipating. I was just going to add a few new stats options, but instead you all of these new options! Thanks to all the beta testers that helped find bugs and offered suggestions.

If you have a moment, please consider re-rating the app and leaving a review explaining why you like it.
-Daniel


Stats
------------
- Added workout overview option after completing workouts.
- Added new statistics to track (max weight, reps, sets, total 1rm, load 1rm)
- Added weekly stats option.
- Added volume groups. Group exercises where you want to track combined volume.
- Added new Progress section for view stats

Exercises
------------
- Added unilateral option which will double volume.
- Added base weight option for exercises such as leg press where there is a minimum weight when unloaded.
- Added option to update base weight with body weight from Apple Health for exercises like pull-ups.
- Added option to make exercises assisted when using a base weight. This will remove the logged weight from the base weight for stats calculations.

Alerts
------------
- Added new record alerts for other statistic types.
- Added new alert sheet that is non-blocking.
- Added ability to present multiple alerts for one set if required
- Added options to choose which stats you wish to be alerted for.
- Added option to be alerted to subsequent records. (If you get a volume record, and perform another set you will obviously beat that record again.)

Misc
------------
- Added progress to exercises that don't have a sets requirement in the exercise selector.
- Added option to allow full swipe to delete.
- Changed forum link to point to /r/runloop sub-reddit
- Added option to calculate a percentage of the target weight in the plate calculator. This can be used to calculate warmup weights.
- Added ability to populate the calculated weight in the logger.
- Fixed decimal separator issue for some locales.

Upgrade
------------
- Added a two week free trial for new users with no limitations.
- Changed novice limitation to two workouts per week.
2018.3.2
2018-03-28
- Fixed some unit conversions when editing workout data.
- Fixed input of decimal values for locales that use a comma for decimal notation.
- Removed all traces of Facebook.

If you have a moment an updated review is always welcome. :)
2018.3.1
2018-03-15
- All exercise history or record cells now link to the relevant workout.
- Fixed a start up crash affecting at least one user.
2018.3
2018-03-06
- Added light theme.
- Significantly improved performance of record checking.
- New incremental iCloud backup system.
- Blazing fast restoring of iCloud backups, now with full data integrity.
- Added plate calculator inventory to backups.

As always, updated app ratings and reviews are always welcome.
2018.2.1
2018-02-21
- Changed auto backup default to Off. This is to prevent accidental backups overwriting your data (when switching devices or reinstalling). If you want auto backups on your device you may need to switch this back on.

New, more robust, incremental backup system in the works.

Cheat Codes for In-App Purchases

Item Price iPhone/iPad Android
Lifetime Intermediate
(Lifetime Intermediate (Full Price))
$14.99
Free
AD329514544✱✱✱✱✱ 1D1C369✱✱✱✱✱

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Ratings

4.6 out of 5
1 222 Ratings

Reviews

0009900099,
Best app for tracking progress
I have tested probably 5-8 similar apps and this one is by far the best. Every app will take a couple days to get used to but this one is worth it. I personally use this app to track my weight lifting progress but it could be used for many other workout types.

On the surface it’s extremely simple but behind the scenes there is a ton of personalizations you can make to tailor the app and tracking metrics to you. Use those features or don’t, the app is great either way- and that’s what I like.

My favorite feature is being able to quickly access my previous workout or exercise to know how much I need to progress today. Tracking and viewing history is seriously so easy. Not to mention in app plate calculators and timers just a click away. I couldn’t recommend this app enough.
Chad McMahill,
Excellent
Lots of options to actually build your own programs that can be organized into folders and sub folders so that you can simply open one and the app will effectively step you through the session. These can be percentage dependent based on a training max that can be set manually or even updated automatically based on new rep records and e1RMs, all of which are tracked and logged in the history. You can create your own exercises and assign body parts to them so that you can track volume by body part, by session, by exercise, and by week. Nice graphs put this into a visual over time, and you can choose to track it by tonnage, reps, sets, etc. Of all the training apps I’ve tried, this one is easily my favorite mainly because of the flexibility it has to create your own routines. Hard to ask for anything better than this one. Seriously give it a try.
buckinole,
Awesome workout Log!
If you’re looking for a way to log your workouts for tracking and planning purposes, don’t look any further! Amazing... make sure to watch the video tutorials under the support tab. This will help understand how to use the app. It’s pretty involved and thorough and takes a little practice to master. But after setting up a few workouts, it’s very user friendly. Mid workout, you’ll be able to see past workout data for an exercise quickly and easily. You’ll be able to identify maximum reps for different weights used. You can setup supersets, giant sets, and more. Fantastic! A nice touch is the ability to also track your rest times, to ensure you at following correct rest periods, as well as monitor your tempo during an exercise.
Zebra5432,
Love it but have an update idea!
I am a professional volleyball player and I use this app a lot to creat workouts or input a workout my strength coach gave me! This app can do so much and it almost has everything I want in a program log and tracking app!
One thing I find myself wishing this app could do is doing my intensity percentage for me! The programs I do are all based off of my 1RM and I find myself having to go to my calculator to find 75% of 1RM! I wish I had a customizable section where I can add exercises and their respective 1RM max and be able to edit it whenever I need! Then when I add intensity percentage to my exercise it automatically calculates what weight I need!
Other than that, I love this app and how I can create folders of my different programs and add my own exercises and basically customize the app to what I need!
RamitGoolry,
Brilliant App - certain features could use some love to make it feature complete though
I have been using HeavySet for a few years and overall I’m pretty happy with how it works - it has a intuitive UI, and makes things simple to use.

I would suggest adding certain features to enable periodization management in the app though. Something as simple as the ability to increase working weight by 2% every week would go a long way to increase the utility of this app. It recommends weights naively based on the last workout, or you can tell it to suggest higher weights using the “deload” feature but that adds some friction in using this.
UberMortal,
Great tool but a little confusing
Update-
Found my issue on import was in the format. Missing a space between the routine name and the ##symbol. Docs would have helped.

Used for the first time today. Only one major issue is how touchy the buttons are ( a lot of unintended taps) and how little feedback is provided. When I logged a set, the timer doesn’t auto-start and the weight field is still showing it is editing but the set increments. If you aren’t paying attention you’ll hit log again, and again, thinking it didn’t register. You then notice you’re on set 3. Easy to edit and fix but could be avoided with a little UX work. UX aside, this is one impressive app, very well done.

—————————- old review ———-

I just found this app and it seemed to have everything I was looking for. While testing the import from pasteboard function it just stopped importing. When I copy something to the pasteboard, go back into Heavyset, instead of showing me the options it just says Heavyset Pasted from notes and then nothing. No routine or anything. I went to the developer website and there isn’t a support option. I paid for the full version. Does the developer still work on this app?
sbthr33,
I’ve come to love the app
HeavySet has become my go to app to log my workouts. I used to use Strong and tried out a few other apps, but since HeavySet was released, it’s the only app I’ve used to track my workouts. The UI is intuitive and organizing workouts is a breeze. The recent updates have only made it more compete with the addition of a plate calculator, which was the only thing it was really missing compared to the other apps. Minimal and beautiful, I enjoy using HeavySet during my workouts as much as I enjoy working out itself! Plus, for $5 to unlock all the apps features, it’s one of the cheaper, if not cheapest, paid apps with which to log workouts.
plasteredpenguin,
Solid app
I love this app and it’s flexibility but I have few minor suggestions that I think would make the app more functional. I wish you could be able to pin or place an exercise at the top of the progress section so I don’t have to scroll through all of the exercises to find one I am focused on. Also I wish it was easier to change mistakes when I accidentally log the wrong info instead of having to go through several screens to Change a number. Also I think it should be easier to write a note on the log screen like up weight or tough reps.

On the whole this is a great app and would recommend to anyone.
Nader Ar.,
Great for intermediate and above lifters
I’m pretty sure this is the only app that has RPE, automatic weight calculator based on intensity, automatic training max calculator, timer, tempo timer, all in one app. It even allows you to have multiple sets of the same workout at different intensities. There is no other app that does all of this, making it the best choice for all intermediate and above lifters who need these tools. There is a learning curve, and setting up your routine for the first time took a while, but it’s so worth it. It even allowed me to import my old data from the strong app. Definitely recommend this to anyone who’s workout complexity is high
d3b5005,
Love this app a lot. Just 2 things...
I love the idea. The app execution is outstanding and the UI looks incredible. There is so many features packed into a small little versatile app, but I feel like some essentials are missing. This app doesn’t have an option to log warmup sets, failed sets, or dropped sets. If it does then it has a hard time making it accessible and clear to access. Second, I am unable to input the weights I plan on doing for my next workout. Yes, I can just punch them in while doing it, but having the option to set how much weight you plan on doing would save me some time. Other than those two things this app is fantastic.