Rootd - Panic Attack Relief Hack 2.41.0 + Redeem Codes
Self Care Anxiety Games, CBT
Developer: Simply Rooted Media Inc.
Category: Health & Fitness
Price: Free
Version: 2.41.0
ID: org.reactjs.native.example.rootd
Screenshots
Description
** App of the Day ** — Apple
** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA
** Developer Spotlight ** — Apple
Rootd is anxiety and panic attack relief in your pocket. Award-winning, scientifically validated, female led and seen in Women's Health, Time Magazine, Healthline and more. With over 2 million users worldwide, Rootd is the go-to app for anxiety & panic attacks for more and more people each day.
“I’ve suffered from panic attacks for almost 10 years. I’ve done CBT, medication, meditation, but nothing helped me in the moment when that panic attack hit, until I downloaded Rootd. Rootd makes it feel like someone is with me, even when I’m alone. I owe my continued stability to this simple genius app. It's a MUST for all who are facing the same type of war.” RainyNally
Understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons.
We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected.
Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design.
Rootd’s core features and content are completely free, and always will be. This includes:
THE ROOTR
A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT).
UNDERSTANDING LESSONS
Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you.
BREATHR
The perfect tool to practice deep breathing daily and find calm during times of stress.
JOURNAL
Track and identify moods, habits, and subconscious triggers of anxiety and panic attacks.
VISUALIZR
Guided body scans, visualizations, ASMR, and nature sounds to get rooted when feeling anxious.
EMERGENCY CONTACT
For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app.
PERSONAL STATS
Take pride in your healing progress and gain appreciation for how far you’ve come.
To continue your journey, you can upgrade to unlock Full Access to Rootd, including:
MORE LESSONS
Learn changes you can make and exercises you can perform to guide you through the remainder of the journey to lifelong relief and to living panic attack free.
EXTRA VISUALIZATIONS, RELAXING SOUNDS & SLEEP STORIES
A huge selection to find the perfect fit for you to gain calm and sleep deeply.
Rootd saves your Breathr, Visualizr, and Sleepr sessions to your Apple Health app.
Subscription Pricing and Terms
Get full access to all Rootd's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription. Or get lifetime full access for a one-time payment. Pricing may vary by country.
Payment will be charged to your iTunes Account at confirmation of purchase. Your Rootd subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase.
“I appreciate the simple, factual, and yet caring approach of Rootd that makes it an inviting, interesting, and easy to use tool. I endorse this for individuals looking for support and tools for managing anxiety and panic attacks.”
Wendy Marion-Orienti - Licensed PRH counsellor
Terms: https://www.rootd.io/terms-conditions
Privacy Policy: https://www.rootd.io/privacy-policy
** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA
** Developer Spotlight ** — Apple
Rootd is anxiety and panic attack relief in your pocket. Award-winning, scientifically validated, female led and seen in Women's Health, Time Magazine, Healthline and more. With over 2 million users worldwide, Rootd is the go-to app for anxiety & panic attacks for more and more people each day.
“I’ve suffered from panic attacks for almost 10 years. I’ve done CBT, medication, meditation, but nothing helped me in the moment when that panic attack hit, until I downloaded Rootd. Rootd makes it feel like someone is with me, even when I’m alone. I owe my continued stability to this simple genius app. It's a MUST for all who are facing the same type of war.” RainyNally
Understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons.
We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected.
Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design.
Rootd’s core features and content are completely free, and always will be. This includes:
THE ROOTR
A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT).
UNDERSTANDING LESSONS
Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you.
BREATHR
The perfect tool to practice deep breathing daily and find calm during times of stress.
JOURNAL
Track and identify moods, habits, and subconscious triggers of anxiety and panic attacks.
VISUALIZR
Guided body scans, visualizations, ASMR, and nature sounds to get rooted when feeling anxious.
EMERGENCY CONTACT
For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app.
PERSONAL STATS
Take pride in your healing progress and gain appreciation for how far you’ve come.
To continue your journey, you can upgrade to unlock Full Access to Rootd, including:
MORE LESSONS
Learn changes you can make and exercises you can perform to guide you through the remainder of the journey to lifelong relief and to living panic attack free.
EXTRA VISUALIZATIONS, RELAXING SOUNDS & SLEEP STORIES
A huge selection to find the perfect fit for you to gain calm and sleep deeply.
Rootd saves your Breathr, Visualizr, and Sleepr sessions to your Apple Health app.
Subscription Pricing and Terms
Get full access to all Rootd's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription. Or get lifetime full access for a one-time payment. Pricing may vary by country.
Payment will be charged to your iTunes Account at confirmation of purchase. Your Rootd subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase.
“I appreciate the simple, factual, and yet caring approach of Rootd that makes it an inviting, interesting, and easy to use tool. I endorse this for individuals looking for support and tools for managing anxiety and panic attacks.”
Wendy Marion-Orienti - Licensed PRH counsellor
Terms: https://www.rootd.io/terms-conditions
Privacy Policy: https://www.rootd.io/privacy-policy
Version history
2.41.0
2023-10-17
Fall is here, and so is our latest update, perfectly timed with the arrival of iOS 17! Get ready for a seamless back-to-school season with an upgraded Apple Watch experience, and access Rootd's beloved breathing tool even quicker with an interactive widget for your home screen.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.40.0
2023-10-08
Fall is here, and so is our latest update, perfectly timed with the arrival of iOS 17! Get ready for a seamless back-to-school season with an upgraded Apple Watch experience, and access Rootd's beloved breathing tool even quicker with an interactive widget for your home screen.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.39.0
2023-10-05
Fall is here, and so is our latest update, perfectly timed with the arrival of iOS 17! Get ready for a seamless back-to-school season with an upgraded Apple Watch experience, and access Rootd's beloved breathing tool even quicker with an interactive widget for your home screen.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.38.0
2023-09-28
Fall is almost here, and so is our latest update, perfectly timed with the arrival of iOS 17! Get ready for a seamless back-to-school season with an upgraded Apple Watch experience, and access Rootd's beloved breathing tool even quicker with an interactive widget for your home screen.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.36.0
2023-09-21
Fall is almost here, and so is our latest update, perfectly timed with the arrival of iOS 17! Get ready for a seamless back-to-school season with an upgraded Apple Watch experience, and access Rootd's beloved breathing tool even quicker with an interactive widget for your home screen.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.35.0
2023-09-15
We're thrilled to present 5 new enriching visualizations and sleep sounds all designed to help you on your journey towards a more centered and empowered self.
As the world heats up, cool down with the soothing embrace of Rootd.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
As the world heats up, cool down with the soothing embrace of Rootd.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.34.0
2023-09-08
We're thrilled to present 5 new enriching visualizations and sleep sounds all designed to help you on your journey towards a more centered and empowered self.
As the world heats up, cool down with the soothing embrace of Rootd.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
As the world heats up, cool down with the soothing embrace of Rootd.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.33.0
2023-09-03
We're thrilled to present 5 new enriching visualizations and sleep sounds all designed to help you on your journey towards a more centered and empowered self.
As the world heats up, cool down with the soothing embrace of Rootd.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
As the world heats up, cool down with the soothing embrace of Rootd.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.32.0
2023-08-23
We're thrilled to present 5 new enriching visualizations and sleep sounds all designed to help you on your journey towards a more centered and empowered self.
As the world heats up, cool down with the soothing embrace of Rootd.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
As the world heats up, cool down with the soothing embrace of Rootd.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.31.0
2023-07-31
Summer is here! And we want you to enjoy your summer days to the fullest. This is why we've created a way to interact with Rootd's app mascot, Ron. By completing simple Daily Challenges, you'll be able to take care of Ron (while taking care of yourself) to feel your best this summer.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.30.0
2023-07-19
Summer is here! And we want you to enjoy your summer days to the fullest. This is why we've created a way to interact with Rootd's app mascot, Ron. By completing simple Daily Challenges, you'll be able to take care of Ron (while taking care of yourself) to feel your best this summer.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.29.0
2023-07-13
Summer is here! And we want you to enjoy your summer days to the fullest. This is why we've created a way to interact with Rootd's app mascot, Ron. By completing simple Daily Challenges, you'll be able to take care of Ron (while taking care of yourself) to feel your best this summer.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.28.0
2023-07-05
Summer is here! And we want you to enjoy your summer days to the fullest. This is why we've created a way to interact with Rootd's app mascot, Ron. By completing simple Daily Challenges, you'll be able to take care of Ron (while taking care of yourself) to feel your best this summer.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.27.0
2023-07-05
Summer is here! And we want you to enjoy your summer days to the fullest. This is why we've created a way to interact with Rootd's app mascot, Ron. By completing simple Daily Challenges, you'll be able to take care of Ron (while taking care of yourself) to feel your best this summer.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.26.0
2023-06-28
Summer is here! And we want you to enjoy your summer days to the fullest. This is why we've created a way to interact with Rootd's app mascot, Ron. By completing simple Daily Challenges, you'll be able to take care of Ron (while taking care of yourself) to feel your best this summer.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.25.0
2023-06-20
Summer is here! And we want you to enjoy your summer days to the fullest. This is why we've created a way to interact with Rootd's app mascot, Ron. By completing simple Daily Challenges, you'll be able to take care of Ron (while taking care of yourself) to feel your best this summer.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.24.0
2023-06-15
We've added a new premium page with a one-time introductory offer.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.23.0
2023-06-13
We've added a new check in page and fixed a few small bugs.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.22.0
2023-06-05
We've added brand new Rootr audio files in French, Polish, and Portuguese and fixed a previous issue with the healing streak.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.21.0
2023-06-01
May is world mental health month, and we're celebrating with an update to our most popular and essential feature, the Rootr tool. Based on user demand, we've incorporated autoplay to Rootr, allowing you to close your eyes and relax as you listen to calming prompts to de-escelate a panic attack or moment of heightened anxiety
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.19.0
2023-05-23
May is world mental health month, and we're celebrating with an update to our most popular and essential feature, the Rootr tool. Based on user demand, we've incorporated autoplay to Rootr, allowing you to close your eyes and relax as you listen to calming prompts to de-escelate a panic attack or moment of heightened anxiety
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.18.0
2023-05-17
May is world mental health month, and we're celebrating with an update to our most popular and essential feature, the Rootr tool. Based on user demand, we've incorporated autoplay to Rootr, allowing you to close your eyes and relax as you listen to calming prompts to de-escelate a panic attack or moment of heightened anxiety
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.17.0
2023-05-04
May is world mental health month, and we're celebrating with an update to our most popular and essential feature, the Rootr tool. Based on user demand, we've incorporated autoplay to Rootr, allowing you to close your eyes and relax as you listen to calming prompts to de-escelate a panic attack or moment of heightened anxiety
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.14.0
2023-04-26
April is stress awareness month, and we're celebrating by launching positive reminders for when you need a boost of motivational energy.
Keep them for yourself in the app or share them with friends.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Keep them for yourself in the app or share them with friends.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
2.13.0
2023-04-19
April is stress awareness month, and we're celebrating by launching positive reminders for when you need a boost of motivational energy.
Keep them for yourself in the app or share them with friends.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Keep them for yourself in the app or share them with friends.
Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.
If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at [email protected]. We can't wait to hear what you think about these updates!
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| 7 Day Trial Yearly Plan (Access all lessons, visualizations and tools) |
Free |
ID963335943✱✱✱✱✱ | B08ACC8✱✱✱✱✱ |
| Rootd Full Access Yearly (Unlock all anxiety relief tools & lessons) |
Free |
ID819846153✱✱✱✱✱ | E6D22B1✱✱✱✱✱ |
| Rootd Full Access Monthly (Unlock all tools & lessons) |
Free |
ID415913313✱✱✱✱✱ | 74DEC75✱✱✱✱✱ |
| Rootd Full Access Yearly (Unlock all anxiety relief tools & lessons) |
Free |
ID819846153✱✱✱✱✱ | E6D22B1✱✱✱✱✱ |
| Rootd Full Access 6 Months (Unlock all anxiety relief tools & lessons) |
Free |
ID752357847✱✱✱✱✱ | 4289A35✱✱✱✱✱ |
| Rootd Lifetime Full Access (Unlock all content forever) |
Free |
ID582097091✱✱✱✱✱ | 662897B✱✱✱✱✱ |
| Rootd Full Access Yearly (Unlock all anxiety relief tools & lessons) |
Free |
ID819846153✱✱✱✱✱ | E6D22B1✱✱✱✱✱ |
| Rootd Full Access Yearly (Unlock all anxiety relief tools & lessons) |
Free |
ID819846153✱✱✱✱✱ | E6D22B1✱✱✱✱✱ |
Ways to hack Rootd - Panic Attack Relief
- Redeem codes (Get the Redeem codes)
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Download Rootd - Panic Attack Relief MOD APK
Request a Hack
Ratings
4.8 out of 5
6 560 Ratings
Reviews
megan0533,
Love it!
Rootd truly is “anxiety and panic attack relief in your pocket.” The first understanding lesson (What is Anxiety?) does an amazing job at explaining how some anxiety is programmed into us and crucial for survival such as the fight or flight response. The lesson explains that problems with anxiety occur when we feel anxiety in situations where there is no real harm or threat and this anxiety effects in daily life. In the lesson discussing potential causes of anxiety disorders, chemical imbalances, environment/upbringing, and chronic stress are all mentioned as potential causes of someone’s anxiety. In a later lesson, general anxiety disorder is described as constant worry and stress without concrete reasoning for it. All of this information given to help understand anxiety & panic attacks is extremely accurate in relation to the medically accepted definitions. The CBT skills breathing exercises, body scans, and relaxation training offered in this app are all clinically proven ways to treat anxiety and panic attacks. While this app does have a premium feature, I personally don’t find it necessary. Compared to many other mental health related apps on the market where you practically need to purchase the premium membership to get any benefit, this app surely comes in at the top.
Bwinchester92,
Helpful relief
I downloaded this app three days ago in the midst of a panic attack. I used the rootr button and went through the prompts a few times until I felt a bit calmer. There is not much that can help me when I’m in the middle of a panic attack as badly as that one, so the fact that it brought me even a little but ofpeace helped. It was especially helpful to be reminded that I have survived every other panic attack, something that is easy to overlook in the midst of one! I also love the journal feature, it makes it easy to keep track of my panic attacks and also look at the good aspects of my day as well. Unfortunately, due to financial reasons, I don’t have the means of upgrading to the premium version but I would definitely look into that if my situation was different. The developers definitely deserve it. The only suggestion I have is to add a few more helpful reminders while using the rootr button. I went through it three times before I felt calm and the sayings started to lose the effect after the first time. Other than that, great app!
Lizzy0826,
extremely helpful!
I downloaded this app right after i had a panic attack and a friend told me about it. so far it’s helped a lot when i have my panic attacks . when my panic attacks start or i feel as if i’m going to have one i hit the rootr button and it gives me two options , help me feel okay and let’s do this which are very helpful because if i just need a little bit of assistance with my panic attack i can hit the let’s do this button then it still gives you help and walks you through a little bit but it is a lot faster then if you hit the “help me feel okay “ button it says a lot of different things that help make you feel okay. and you can even tap the screen to have them read aloud to you. and it keeps going and asks you if you feel the panic had ended and if you hit the no button then it keeps going through things but if you hit the yes button then it’s over with . overall i gave rootd a 5/5 stars because of how helpful it is .
Cassidy McClure,
Game Changer
I downloaded Rootd in a frantic attempt to find some kind of relief from panic attacks and anxiety as I wait for my first therapy appointment. I've been on and off medication over the last 10 years for panic disorder and agoraphobia and was really shocked at how much of a difference this app made for me. Just reading through the educational information about what's going on with my body and learning that it's ok to trust my body to return to calm rather than trying to force my brain to act differently gave me the confidence I needed to make a flight I had been panicking about for weeks. Knowing the panic button was in my pocket helped me to stay calm during my flight and I didn't even need to use it! I love the different approaches to ending your panic attack based on how strong you're feeling as well. Plus, you've got access to short and long term practices and tools to help you truly start to heal. I'm really grateful this exists 💛
Abdjdjskdj,
wow :)
I have never written a review for any app before, but I had to for this one if it means possibly helping someone. I have tried many anxiety relief apps that I ultimately end up deleting because they simply aren’t effective. They always seem so limited and robotic, and this is a breath of fresh air from that. It makes me feel supported, like I’m not going through this alone. There are two options for when you need help, which adjusts to your mood, depending if you want to be comforted or if you feel like fighting your anxiety that day. There are features that make this journal seem more honest and real, instead of just going through the motions. Honestly, thank you for this. If you deal with anxiety on a daily basis or get attacks, I urge you to get this app. You might find it more helpful than you expect. Wish you all the best 🤍
LadyMordsith,
Awesome Potential, Needs more features
I suffer from Panic Disorder, and I have been having terrible panic attacks on a daily basis more recently. I needed something that could help me on a whim, and found out about this app through Reddit. This is such a great, cute, encouraging app. It really does help me feel “rooted” to read through all the facts if I catch myself early enough. However, my panic attacks are severe and last for several hours. I would like to see something that you can do for a long term, not just repeating facts you already know. Breathing exercises, a soothing mini game game, or even option to journal would be helpful for those hour long attacks. Something to keep your mind busy and distracted. I wish you didn’t have to pay for the extra features. Anything with mental health should be free, all though I get it’s still a business. Great app though! I’ve used it so much lately. I’ve survived four panic attacks and have 33 warrior points already!
sparklypinkbubble,
Helped My Spouse Not Feel Overwhelmed By My Panic Attacks
Anxiety is hard in a relationship. My panic attacks became OUR panic attacks when I married my husband. He always helps me work through it but it drains him quite a bit and leaves me feeling guilty that he had to take on so much of my emotional baggage. I downloaded this app last night during a panic attack. Not only did the information and techniques help me get through it more quickly than I ever have before, but it also helped my husband feel like the weight of helping me work through it wasn’t all on him. It’s awesome to learn how anxiety works and get a reminder that these attacks don’t mean you are crazy or bad at working through stress. I love this app! If you need a sign- definitely download it!
FlameEpidemic,
Meh
Honestly i don’t really get it. It doesn’t help if anything it feels more like its saying “”youll make it through quit being a baby lol” i was expecting calming exercises because during a panic attack I usually dont even pay attention to words anyway. Other things in the app are alright but not the best app I’ve experienced
Edit: i did mean to give it two that was my bad! Not much difference i guess but you guys have the right idea i just dont really like it though. I like the journal but id like more freedom in what i write. I do understand the purpose in the panic button and what each do im not saying its the worst idea but personally it doesnt help me. I think it could be a lot better especially compared to a lot of other apps. I really like how quick you are to respond to people aswell its always good to listen. Maybe its all a matter of opinion at the end of the day since so many people enjoy the app but personally it didnt help me. Hopefully this answers all the questions you may have. 😊
Edit: i did mean to give it two that was my bad! Not much difference i guess but you guys have the right idea i just dont really like it though. I like the journal but id like more freedom in what i write. I do understand the purpose in the panic button and what each do im not saying its the worst idea but personally it doesnt help me. I think it could be a lot better especially compared to a lot of other apps. I really like how quick you are to respond to people aswell its always good to listen. Maybe its all a matter of opinion at the end of the day since so many people enjoy the app but personally it didnt help me. Hopefully this answers all the questions you may have. 😊
lilo moon,
A feeling better human. Thank yuh.
Just downloaded Rootd today & I think itz such a cute lil app & it helped meh feel calm itz helping my anxiety I highly recommend it to others who live alone try it gives yuh nice 👍 info of anxiety so yuh can really understand what it really is & I learned dat it’s no big deal & dat there’s nothing to b afraid of but only a natural sensation dat comes & goes but dat yuh have to b brave because yuh r in control of it not it of yuh & since before I did have like a phobia of elevators but now slowly gonna b killing this fear thx 4 reminding me dat I’m in control makes me feel so much better & dat I gotta b brave thx 🙏 god bless yuh Rootd company & thx 4 looking out 4 us out here. I’m gonna b adding life alerts number right in the contacts list when Eva I need to hear 👂 a friendly voice :>] 4 getting back a sense of calm thru the rootr button I think this button is really neat & cool.
Journeyman2015,
Scam
An instant scam for newcomers, the first thing you see when you try to open the app is a paywall for the premium option, which is unacceptable. I’ve seen many an app that is polite enough to let me poke around and judge whether it has value before trying to dive into my wallet, and this is not one of them. The developer is an incompetent businesswoman to say the very least, and she’s pretty ignorant of what I’ve seen others say about the paywall instantly giving them panic attacks. There are far more intelligent ways to put a paywall into an app — a lock icon next to the premium content would be far more appropriate — and the 7-day free trial is not long enough for those of us who can’t afford the app on snap judgment to make a call on whether we can rebudget our finances to make it work. I wish the developer luck in finding a business model that doesn’t make this look like a scam to newcomers because that’s exactly how this looks: Like a scam. Not recommended on all counts.
