8.0.7
2023-08-21
Performance improvements.
8.0.6
2023-05-05
Upgrade to the latest version to get the best Companion experience.
8.0.5
2023-04-21
Update to the latest version to get the best Companion experience.
8.0.4
2023-03-23
Update to the latest version of Companion to get the best experience.
8.0.3
2023-02-28
Use the latest version of Companion to get the best experience.
8.0.2
2023-02-08
Bug fixes and performance improvements!
8.0.1
2023-01-13
Update to the latest version of Companion to get the best experience!
8.0.0
2023-01-13
Update to the latest version of Companion to get the best experience!
7.1.2
2022-12-02
Update to the latest version of Companion to get the best experience from our app.
7.1.1
2022-11-27
Update to the latest version of Companion to get the best experience from our app.
7.1.0
2022-11-23
Update to the latest version of Companion to get the best experience from our app.
7.0.0
2022-10-23
A big update for the Stress & Anxiety Companion. You can now add reflections in your Companion journal and we've also updated the app structure so it's easier to find content, exercises and your mental wellbeing plan.
6.0.1
2022-09-17
Performance improvements and bug squashing.
6.0
2022-08-10
Create your personalised mental wellbeing plan and register for our online workshops!
5.1.3
2022-02-08
Some small bug fixes!
5.1.2
2022-01-14
Bug fixes and performance improvements!
5.1.1
2021-12-17
Some seasonal treats from the team at Companion - we've added a Box Breathing exercise, a powerful tool for relieving stress and anxiety, amongst other small changes. Enjoy!
5.1.0
2021-11-30
We've added an interactive rebreathing exercise and push notifications!
5.0.2
2021-10-28
Bug fixes and performance improvements.
5.0.1
2021-10-23
Lot's of small improvements in this update including better text size support within guides and articles and the ability to delete thoughts in the thought reframing exercise.
5.0.0
2021-10-09
Welcome to the brand new version of Companion which now includes 200 expert guides in 40 different categories for managing stress and anxiety at work.
4.0.3
2021-09-21
Big update coming soon and this build contains some of the preparation work for that.
4.01
2021-02-05
Bug fixes and performance improvements are today's offering!
4.0
2021-01-20
Welcome to version 4 of Companion, our biggest update yet. The app now includes 50 new audio guides for managing work and life-related stress and anxiety alongside a plethora of other improvements.
3.1.0
2020-07-17
Hello Companion fans. Lots of little pieces make up this big release for us including UI updates for iPhone 11 and iPhone 6 users so that buttons that need to be tapped, can now be tapped!