V.O2 Hack 4.26 + Redeem Codes
Developer: The Run SMART Project, LLC
Category: Health & Fitness
Price: Free
Version: 4.26
ID: com.runsmartproject.vdoto2
Screenshots
Description
Coaching app for athletes looking to take their running to the next level.
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Coros, Garmin or Strava
• Sync workouts/pace targets to Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Coros, Garmin or Strava
• Sync workouts/pace targets to Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine
Version history
4.26
2023-03-24
* Add Accuracy to Stats page
* Bug Fixes
* Bug Fixes
4.25
2023-03-13
* New Adaptive Training goals (1mi/1500M, 3K)
* Bug Fixes
* Bug Fixes
4.24
2023-02-22
* Bug Fixes
4.23
2023-01-29
* Bug Fixes
4.22
2023-01-16
* Bug Fixes
4.21
2022-12-29
* Bug Fixes
4.20
2022-10-27
- New Workout Accuracy feature
- Strava GPS now analyzed to show more than one mile or km splits
- GPS now auto-syncs to split fields
- Strava GPS now analyzed to show more than one mile or km splits
- GPS now auto-syncs to split fields
4.18
2022-10-07
* Bug Fixes
4.16
2022-09-02
* Bug Fixes
4.14
2022-06-21
* Age Group Rankings
* Bug Fixes
* Bug Fixes
4.13
2022-06-17
* Age Group Rankings
* Bug Fixes
* Bug Fixes
4.12
2022-05-27
* New feature added: Stats
* Bug fixes
* Bug fixes
4.11
2022-05-07
* Fixed workout share feature
4.10
2022-04-26
* Bug Fixes
4.9
2022-04-06
* Structured Strength, Cycling and Swimming workouts
* Bug Fixes
* Bug Fixes
4.7
2022-02-25
* Updated Share Workout overlay
* Bug Fixes
* Bug Fixes
4.6
2022-02-24
* Updated Share Workout overlay
* Bug Fixes
* Bug Fixes
4.5
2022-01-20
* Bug Fixes
4.4
2022-01-11
* Bug Fixes
4.3
2021-12-29
* Bug Fixes
4.2
2021-11-19
* Bug Fixes
4.1
2021-10-28
* Support for Custom Paces & Cross Trainings
* Bug Fixes
* Bug Fixes
4.0
2021-10-20
* Improved Data Sync
* Bug Fixes?
* Bug Fixes?
3.2
2021-09-29
* Bug Fixes
3.1
2021-08-05
* Add Coros Support
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Adaptive Training Subscription (Adaptive Training for your Running Goals.) |
Free |
IA578109385✱✱✱✱✱ | 762E073✱✱✱✱✱ |
| Adaptive Training - Annual (Adaptive Training for your Running Goals.) |
Free |
IA250195339✱✱✱✱✱ | D427062✱✱✱✱✱ |
| Adaptive Training Subscription (Adaptive Training for your Running Goals.) |
Free |
IA578109385✱✱✱✱✱ | 762E073✱✱✱✱✱ |
| Marathon - 24 weeks (Plans are tailored specifically for you.) |
Free |
IA416720673✱✱✱✱✱ | D3C6D13✱✱✱✱✱ |
| Marathon - 15 weeks (Plans are tailored specifically for you.) |
Free |
IA616779455✱✱✱✱✱ | A9B6F30✱✱✱✱✱ |
| Half Marathon - 12 weeks (Plans are tailored specifically for you.) |
Free |
IA341473316✱✱✱✱✱ | C119BAE✱✱✱✱✱ |
| Marathon - 18 weeks (Plans are tailored specifically for you.) |
Free |
IA710322177✱✱✱✱✱ | E4F8C7D✱✱✱✱✱ |
| 10 Km - 12 weeks (Plans are tailored specifically for you.) |
Free |
IA153159547✱✱✱✱✱ | 778B8EA✱✱✱✱✱ |
| Half Marathon - 15 weeks (Plans are tailored specifically for you.) |
Free |
IA553339351✱✱✱✱✱ | 50E78BC✱✱✱✱✱ |
| 5 Km - 12 weeks (Plans are tailored specifically for you.) |
Free |
IA195559948✱✱✱✱✱ | 05A1635✱✱✱✱✱ |
Ways to hack V.O2
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download V.O2 MOD APK
Request a Hack
Ratings
4.9 out of 5
2 280 Ratings
Reviews
wlfcml,
a smart app worthy of your smartphone
I’ve been running for years on my own with little to no training plan in place and stagnating as a result. The ease and accessibility of the Vdot02 app and its experienced coaches take the guess work out of building a smart, sustainable, and strengthening program that I can stick to. In a world of one-size fits all training apps, it’s awesome to have a program that’s designed specifically for me and my goals and doesn’t break the bank! Plus, I can’t deny the results!
It’s super easy to use and syncs up with your favorites (I use it with Strava, no problem.)
Run, don’t walk, to an AppStore near you...oh and the app also made me better at puns ;)
It’s super easy to use and syncs up with your favorites (I use it with Strava, no problem.)
Run, don’t walk, to an AppStore near you...oh and the app also made me better at puns ;)
Zach - Bucks and Bulls,
Front runner training app, with some big bugs to work through.
I’ve had this app for a couple of weeks as I’ve been training and I just have 3 problems with it.
First, that I can’t edit a workout after it’s been added and synced, So I can’t say “no this is the activity that I want targeted!”, it picks first and doesn’t let you change it, more freedom to edit would be wonderful.
Second, you have to act like your own coach planning workouts, I can’t just say “workout tomorrow” it has to be a set amount of reps and distance, but I can’t say that because I have no idea until I’m about to do it!
Third, I can’t add an easy run after I already ran it, they won’t connect and it won’t add to my training log, instead if I push “completed easy run” it doubles my distance for that run.
Overall great app and so smart, I’m learning a lot from it and it’s good for organizing my training and keeping track, but more freedom is necessary for this app to work right. Or you have to strenuously plan, add, keep track, and try to keep up, but if you would free it up for editing on runs and workouts, it would become the greatest organization, training, coaching app out there. Good luck
First, that I can’t edit a workout after it’s been added and synced, So I can’t say “no this is the activity that I want targeted!”, it picks first and doesn’t let you change it, more freedom to edit would be wonderful.
Second, you have to act like your own coach planning workouts, I can’t just say “workout tomorrow” it has to be a set amount of reps and distance, but I can’t say that because I have no idea until I’m about to do it!
Third, I can’t add an easy run after I already ran it, they won’t connect and it won’t add to my training log, instead if I push “completed easy run” it doubles my distance for that run.
Overall great app and so smart, I’m learning a lot from it and it’s good for organizing my training and keeping track, but more freedom is necessary for this app to work right. Or you have to strenuously plan, add, keep track, and try to keep up, but if you would free it up for editing on runs and workouts, it would become the greatest organization, training, coaching app out there. Good luck
mipinz,
Dream for interval running
This app solves the absence of strong interval tools in more popular services like MapMy. There’s a lot of sophistication around run design, with great audio cues based on time and distance. Really complex routines are easy to plan. I can’t imagine interval training without it. The coaching plans are good, especially if you run year-round and get bored with rote schedules.
A few minor complaints:
1. I think the GPS is short. My intervals often appear unrealistically fast. When comparing the same run in much more wifey used and monitored running apps, V.02 seems to sometimes register a mile in as little as 0.91 miles. I don’t think that’s a problem for routine training, but may harm target training for races.
2. The UI remains kludgy. Creating a “library” of intervals ends up being messy because, for example, I’ve had to create a bunch of 800m intervals with different target paces and recovery times.
3. The Apple Watch app is junky. The primary thing I imagine most runners want during an interval is the remaining time or distance. I haven’t figured out how to make that the dominant visual element, or to stop my podcast app from taking precedence on the display. This is not a problem with MapMy, so it is solvable.
What I’d really love is to see MapMy or another major running app pay the V.02 team a zillion dollars for their great work and then integrate this tech into their better-designed interface.
A few minor complaints:
1. I think the GPS is short. My intervals often appear unrealistically fast. When comparing the same run in much more wifey used and monitored running apps, V.02 seems to sometimes register a mile in as little as 0.91 miles. I don’t think that’s a problem for routine training, but may harm target training for races.
2. The UI remains kludgy. Creating a “library” of intervals ends up being messy because, for example, I’ve had to create a bunch of 800m intervals with different target paces and recovery times.
3. The Apple Watch app is junky. The primary thing I imagine most runners want during an interval is the remaining time or distance. I haven’t figured out how to make that the dominant visual element, or to stop my podcast app from taking precedence on the display. This is not a problem with MapMy, so it is solvable.
What I’d really love is to see MapMy or another major running app pay the V.02 team a zillion dollars for their great work and then integrate this tech into their better-designed interface.
bebe wolf boy,
Best decision I made all year
This app and accompanying program has taken my running game to the next level. The hardest part for me is getting out the door and these coaches make it so easy. I was skeptical at first, but they’re great - knowledge, accessible, accommodating to a hectic work life balance and genuinely work with you to reach your goals or even just talk through how things are going.
I highly recommend this app to anyone looking for a push, will benefit from structured workouts and is open to leaning more about training routines 👍 🏃
I highly recommend this app to anyone looking for a push, will benefit from structured workouts and is open to leaning more about training routines 👍 🏃
kayocci,
So easy to use and convenient
I have been printing my training plans in the past, changing manually and putting notes etc, but this app made me free from all that, and i can always check my planned work outs so easily when i forget. I run with my phone mostly so this kept me on point for my planned paces, laps, and the whole workout. The comments you get from coaches (during training plans) are very encouraging and motivating.
Jeffrey T, Gotham,
Incredible Benefits
Two things made VDOT an incredible experience in marathon training. First, the calendar function lets you have flexibility to schedule among daily life. When used with a coach, the communication factor within the individual workouts is also key. Second, the ability to sync to Garmin made it like carrying the coach (and workouts) on your wrist. It provided amazing benefits and maintained accountability. I look forward to my next training via VDOT.
wordless69,
Great app!
I really enjoy getting detailed workouts, videos, feedback from my coach and the ability to track my progress and fitness all in one app. It also syncs with Strava and Garmin. My only wish is that it also could sync with RunKeeper. Really useful for anyone training and trying to improve their fitness!
crod4692,
Great Training App to Work with a Coach
This app has been great in my experience interacting with a coach and following their prescribed training plan. Even if you are on the move your coach can track your workouts and adjust your plan while communicating through the app as well. It also has a pretty accurate race calculator built in. Win win!
gomezgraphics,
Incredible App & one of the best tech tools for running!!!
I love this app and how it connects to my Garmin watch with all the details of the workouts and runs I put into the app! I only wish that there was a copy/paste (or duplicate) option for my workouts though, since it is hard to key in a detailed interval workout with multiple steps. Please add this key feature to your next update and thank you so much VDOT Team!
Bsinkop,
Free version is useless
There are far better free websites that will give you much more info than the free version this app. You can calculate VDOT, predict race paces, find recommended training speeds and definitions for long, threshold, interval runs etc. with other free tools, but not this one. I was hoping to find that info in a convenient app that would store my personal info instead of having to input in the free site each time. But no go. I’m going back to the free tool I’ve been using.
