Way - Intuitive Eating App Hack 2.2.2 + Redeem Codes
Mindful Eating. Body Image.
Developer: Pathways to Nutrition, Inc.
Category: Health & Fitness
Price: Free
Version: 2.2.2
ID: com.eatmyway.wayapp
Screenshots
Description
Way is an intuitive eating and mindful eating app that helps you find peace in your relationship with food and your body.
Grounded in intuitive eating and mindfulness within the cognitive behavioral therapy (CBT) framework, we focus on what food makes your body feel good and what makes you feel good about your body, as an avenue to long-term eating behavior change. Listening to your body is core to the experience and what we hope to guide you to.
Instead of a prescribed diet, Way uses easy, thought-provoking questions and entertaining nuggets of information to help you uncover the thoughts, emotions and feelings that drive your relationship with food and your body.
Almost all restrictive diets and nutrition solutions are built around some form of quantitative, externalized rules-based systems (i.e. calorie counting, food “prescriptions” meal plans, color-coded or point-based systems). Seems logical, but studies show that this approach to restrictive dieting FAILS 83% of the time.
Way’s approach is different.
Our sessions guide you through an ever-expanding path toward self-discovery using quick, fun, entertaining and informative sessions that help to uncover a balanced, rational mindset around what you eat. These sessions deliver progressive, self-derived learning through three core practices:
*Cultivating greater self-awareness and self-curiosity about eating patterns and habits of thinking around mealtime and nutrition.
*Developing a mindful ability to **pause** between stimulus and response with food. This includes developing foresight and planning as it relates to food and your body - the **pause** is a core tenet of nearly all mindfulness and cognitive behavioral therapy (CBT) practices.
*Building greater self-acceptance, self-kindness and disarming the negative “internal self talk” that can be the thief of energy and is the signature of diet culture.
We know this approach works because we built it on a foundation of highly successful intuitive eating and CBT practices -- proven effective 76.4% of the time!!
WHAT MEMBERS SAY ABOUT WAY:
"It's a breakthrough."
- Haley, Dallas-Fort Worth, TX
"Way is like your best friend explaining things to you and it all makes sense and supports you."
- Mary, St. Louis, MO
"Such a refreshing health app, based around how food makes you feel rather than how food makes you look."
- Nelida, Merced, CA
HOW IT WORKS:
Way’s sessions are designed to be a conversation starter and make a mindset shift that guides you into a better relationship with food. Each session is hand-crafted by an intuitive eating dietitian, mixed with powerful behavioral modeling, then made super simple, easy and relatable by our world-class team of editors.
We recommended you do one session per day. As our behavior scientist says, “Although you may enjoy doing a lot of sessions, doing too many in one day may cause confusion and cognitive overload. We want to make sure you get the most out of Way, to make lasting change, so take your time and enjoy each one that much more!"
PATHWAYS INCLUDE:
*Body Feels
*Emotional Eats
*Mindful Shifts
SESSIONS INCLUDE:
*Indulgences
*Eating So Your Body Feels Good
*Get Friendly With Your Feelings
*Parts of My Body I Like
*Excited Eating
*Gratefulness
*Self-Talk
*Food Rules
*Body Checking 101
*Non-Judgment (Body Image)
*Movement v. Exercise
*Pleasure Peak
*True Satisfaction
*...and over 50 more!
Make sure to follow Way on Instagram (@eatmywayapp) - https://www.instagram.com/eatmywayapp
PRICING:
To align with our mission of impacting health and happiness through mindful eating, we’ve made Way as affordable and accessible as possible, at only $6.99/month or $49.99 annually.
We hope you enjoy Way and finding peace in your relationship with food and your body!
With Love,
The Way Team
Please find the terms of use for Way at:
https://www.eatmyway.com/term-of-use/
Grounded in intuitive eating and mindfulness within the cognitive behavioral therapy (CBT) framework, we focus on what food makes your body feel good and what makes you feel good about your body, as an avenue to long-term eating behavior change. Listening to your body is core to the experience and what we hope to guide you to.
Instead of a prescribed diet, Way uses easy, thought-provoking questions and entertaining nuggets of information to help you uncover the thoughts, emotions and feelings that drive your relationship with food and your body.
Almost all restrictive diets and nutrition solutions are built around some form of quantitative, externalized rules-based systems (i.e. calorie counting, food “prescriptions” meal plans, color-coded or point-based systems). Seems logical, but studies show that this approach to restrictive dieting FAILS 83% of the time.
Way’s approach is different.
Our sessions guide you through an ever-expanding path toward self-discovery using quick, fun, entertaining and informative sessions that help to uncover a balanced, rational mindset around what you eat. These sessions deliver progressive, self-derived learning through three core practices:
*Cultivating greater self-awareness and self-curiosity about eating patterns and habits of thinking around mealtime and nutrition.
*Developing a mindful ability to **pause** between stimulus and response with food. This includes developing foresight and planning as it relates to food and your body - the **pause** is a core tenet of nearly all mindfulness and cognitive behavioral therapy (CBT) practices.
*Building greater self-acceptance, self-kindness and disarming the negative “internal self talk” that can be the thief of energy and is the signature of diet culture.
We know this approach works because we built it on a foundation of highly successful intuitive eating and CBT practices -- proven effective 76.4% of the time!!
WHAT MEMBERS SAY ABOUT WAY:
"It's a breakthrough."
- Haley, Dallas-Fort Worth, TX
"Way is like your best friend explaining things to you and it all makes sense and supports you."
- Mary, St. Louis, MO
"Such a refreshing health app, based around how food makes you feel rather than how food makes you look."
- Nelida, Merced, CA
HOW IT WORKS:
Way’s sessions are designed to be a conversation starter and make a mindset shift that guides you into a better relationship with food. Each session is hand-crafted by an intuitive eating dietitian, mixed with powerful behavioral modeling, then made super simple, easy and relatable by our world-class team of editors.
We recommended you do one session per day. As our behavior scientist says, “Although you may enjoy doing a lot of sessions, doing too many in one day may cause confusion and cognitive overload. We want to make sure you get the most out of Way, to make lasting change, so take your time and enjoy each one that much more!"
PATHWAYS INCLUDE:
*Body Feels
*Emotional Eats
*Mindful Shifts
SESSIONS INCLUDE:
*Indulgences
*Eating So Your Body Feels Good
*Get Friendly With Your Feelings
*Parts of My Body I Like
*Excited Eating
*Gratefulness
*Self-Talk
*Food Rules
*Body Checking 101
*Non-Judgment (Body Image)
*Movement v. Exercise
*Pleasure Peak
*True Satisfaction
*...and over 50 more!
Make sure to follow Way on Instagram (@eatmywayapp) - https://www.instagram.com/eatmywayapp
PRICING:
To align with our mission of impacting health and happiness through mindful eating, we’ve made Way as affordable and accessible as possible, at only $6.99/month or $49.99 annually.
We hope you enjoy Way and finding peace in your relationship with food and your body!
With Love,
The Way Team
Please find the terms of use for Way at:
https://www.eatmyway.com/term-of-use/
Version history
2.2.2
2023-10-09
We've updated the Past Session card ("Sessions" tab) as part of our next big release, coming soon! Also, small fixes to the Settings functionality and letting you rate Way from directly inside the app. Any love is appreciated! Enjoy :)
2.2.1
2023-09-18
We're excited to build on the new Pathway Triage questions that help us, help you find the best Pathway to start with and get the most benefit, as soon as possible. Bug fixes included. Enjoy!
2.2.0
2023-08-24
We've made this new version much more insightful, right from the start, with two new questions that may surprise you in how much awareness they create in your relationships with food and your body. There are also new design elements to make it easy to get support as you construct your Peace Point, along with a few bug fixes. Enjoy!
2.1.1
2023-06-29
We've made some key fixes and updates for small screens, progressive bugs that popped up for a unique path of users, and made some simple changes to make Peace Point check-ins more accessible. Enjoy!
2.0.3
2023-05-08
We've added one of the final pieces of Way 2.0 - a refreshed Settings menu that should make navigating much easier. There are also some key bugs fixed in the Body Feels Pathway and throughout.
2.0.2
2023-04-11
In this version, we've added a screen opener function, so when you're doing the mindful breathing techniques to get calm and ready for self-exploration, the screen doesn't close and stop the audio in the middle! We've also made some key fixes to bugs and made the Peace Point animations more available and enjoyable. Hope you love it!
2.0.1
2023-04-01
This is our 2.0 and we're very excited! We've made it super easy to start imagining your Peace Point - your personal picture of what finding peace in your relationships with food and your body feels like, looks like, what you're eating, how you feel *about* your body - which is a powerful technique and is already helping thousands of people.
We've also made navigating Way much easier and cleaned up some key bugs that had caused problems on the iPhone SE and smaller screens.
Enjoy!
We've also made navigating Way much easier and cleaned up some key bugs that had caused problems on the iPhone SE and smaller screens.
Enjoy!
1.4.1
2023-03-01
Super excited to share that we've made the Peace Point central to Way. 73.5% of Way users notice that they're thinking differently about how they eat or actually eating differently (i.e. in the grocery store or restaurant), *in the first week.*
Now, we're making it even easier to get mental clarity of your Peace Point, and get closer to it.
We've also rearchitected the bottom navigation to simplify finding your Peace Point and past sessions.
Oh and we fixed some bugs, too.
Now, we're making it even easier to get mental clarity of your Peace Point, and get closer to it.
We've also rearchitected the bottom navigation to simplify finding your Peace Point and past sessions.
Oh and we fixed some bugs, too.
1.4.0
2023-02-06
We've added a bookmark that (nicely) remembers where you left off and reminds you when you return, made a bunch of fixes, corrected some small errors that a impacted a limited set of users, and put a lot of love and good vibes in, for free;)
Enjoy!
Enjoy!
1.3.2
2022-11-22
We've made some simple yet important bug fixes to make sure you have the best experience possible!
1.2.1
2022-08-13
We've made some key bug fixes and updates to in-app tutorial and making the experience even more simple, useful, and making it easy to find more peace in your relationships with food and your body.
1.2.0
2022-06-29
We fixed some key bugs and made it easier to navigate the app.
1.1.7
2022-06-07
We have made key updates to the sessions, giving you better access to sessions on a daily basis, and fixing a bug that affected a small subset of users, where they could only access one session/day instead of more. Enjoy!
1.1.6
2022-05-15
In this version, we've updated the payment system to make it easier to start your free trial. Also, you can now see all of the new session within Way, so you can get excited about what's to come! Enjoy!
1.0.2
2022-04-20
This new version makes key bug fixes to make sure your experience and access to all Way sessions is seamless.
1.0.1
2022-04-14
We've made some key fixes, added a "Why this Session?" background for each session (from one of our Partners who's a non-diet/intuitive eating dietitian, health coach, or personal trainer), and made it easier to get access to the Partners in our Community.
1.0.0
2022-04-08
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Way All Session Access (Monthly Access) |
Free |
IA165811492✱✱✱✱✱ | F93BD65✱✱✱✱✱ |
| Way Annual Subscription (Annual access to all Way sessions) |
Free |
IA053127495✱✱✱✱✱ | 30C1394✱✱✱✱✱ |
Ways to hack Way - Intuitive Eating App
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Way - Intuitive Eating App MOD APK
Request a Hack
Ratings
3.5 out of 5
53 Ratings
Reviews
DBarP,
Good concept. App needs improvement.
I don’t get any notifications even though I have that checked in the settings. I am having a bit of trouble navigating the app. It doesn’t give any options to answer “none of the above“
on questions that are multiple choice, such as, “Which exercise did you struggle with the most?” There also aren’t enough instructions as to how to proceed through the exercises. I’m just feeling my way through and I’m not sure where I’m going. So, even though I’m finding it to be somewhat helpful in my journey to peace with food, the app itself isn’t quite what I would hope for. Like other reviewers I’ve also experienced some sentences being cut off with ellipses with seemingly no way to read the rest of the text.
on questions that are multiple choice, such as, “Which exercise did you struggle with the most?” There also aren’t enough instructions as to how to proceed through the exercises. I’m just feeling my way through and I’m not sure where I’m going. So, even though I’m finding it to be somewhat helpful in my journey to peace with food, the app itself isn’t quite what I would hope for. Like other reviewers I’ve also experienced some sentences being cut off with ellipses with seemingly no way to read the rest of the text.
bobthereviewer12345674,
Love the concept, but the app is very buggy..
The concept and info included is amazing, but the app is just too buggy to use. Had some issues completing several sessions that kept locking up. Then one prompt used answers from a previous session, but none of the answers were ones I inputted. If they could fix the bugs (which looking at the reviews have been an ongoing issue), then the app would be worth it 100%. I won’t be keeping after free trial, because my frustration with the app (like having to rewrite my response 5 times to an in depth question) was undoing any benefit from the content in addition to making it hard to progress.
Also, I have an iPhone 12.
Also, I have an iPhone 12.
Spraklepea,
Not ready for prime time
I spent less than 10 minutes with this app before I cancelled my subscription. The first exercise asks you to identify the first food rule you learned, but then quickly moves on to summarize the lesson by saying that you’ve explored multiple food rules. The next exercise asks you to identify a food scenario that you’ve experienced recently and how you felt. That one was fine. Then the 3rd exercise takes that info and tries to dig deeper, but can’t because no matter what I’ve written in the 2nd exercise, the third one tries to help me with eating while bored. Even though that’s not the issue I identified. It’s a great idea for an app but this one isn’t worth paying money for.
** Reading through the reviews I see that I’m not the only one having these problems with the app.
** Reading through the reviews I see that I’m not the only one having these problems with the app.
Habiteur,
Love it but it locks up
Great concepts, features, love it except … unfortunately, in the middle of doing an exercise the program locks up. It kept doing this over and over and over again. Very frustrating. I’d get about halfway or even all the way to the last step of an exercise, and have to start all over again. It was especially frustrating when I would start over again and it would lock up again and again until I just gave up. So fix this glitch and I’ll be one of your biggest fans and subscribe to the premium version.
Elizabace,
Glitches!
So far, I’ve struggled quite a bit with this app. SO MANY GLITCHES. I’ve had to exit out and reboot the app so many times because it won’t let me move to the next screen. Or it asks me to click a choice but the options are obscured and when I try to scroll to make them more visible, it won’t “stay” and rolls back to the “obscured” view. A couple times the entire app is frozen and no matter where I try to click or write, it does nothing. I’ve had this app for about 15 minutes and have had to exit probably 15 times at least. Fix the app, please! I believe strongly that this is some thing that could benefit me, but I will stop using it if I have to constantly maneuver around the glitches.
Annoyed RT fan,
Close but not quite
Like most of the reviews, I love the idea of this app. I struggle with my relationship with food and was looking for a way to get healthy without counting calories.
However, also like most reviews, I didn’t think this app felt fully developed. It’s surface level pretty, but doesn’t function like you’d expect.
The 2nd exercise asked me to choose a food experience I’ve had recently, I chose stress eating because that’s my biggest issue. It then walked me through a less on bored eating. While that lesson was great, it’s not my problem at all. So I chose a different food experience, and they all just walk you through a lesson on bored. Why have me choose if it’s not going to be targeted to that response?
For now, I’m not continuing with the app, but I hope to come back in a few months and see good work from the devs. This app as a lot of potential, but right now it’s just pretty
However, also like most reviews, I didn’t think this app felt fully developed. It’s surface level pretty, but doesn’t function like you’d expect.
The 2nd exercise asked me to choose a food experience I’ve had recently, I chose stress eating because that’s my biggest issue. It then walked me through a less on bored eating. While that lesson was great, it’s not my problem at all. So I chose a different food experience, and they all just walk you through a lesson on bored. Why have me choose if it’s not going to be targeted to that response?
For now, I’m not continuing with the app, but I hope to come back in a few months and see good work from the devs. This app as a lot of potential, but right now it’s just pretty
Juniper930,
Has some bugs
I love the idea of this app but there are still some bugs that need to be worked out. The most annoying one so far is it doesn’t matter if you’ve selected to do 3 or 6 sessions a day, after doing one session I get locked out saying I’ve already done my max sessions.
Also, sometimes it’s like the statements in one session don’t match. I want to keep going because I see the potential but I’m not sure if I want to keep paying for it with all the glitches.
Also, sometimes it’s like the statements in one session don’t match. I want to keep going because I see the potential but I’m not sure if I want to keep paying for it with all the glitches.
kait-tn,
Bugs/Format challenges
I really like this so far and am glad to pay for it. But the app needs work! LOTS of times the text on the screen doesn’t fit and there’s no way to scroll and see more. Sometimes the “continue” button is off or nearly off the screen meaning you can’t move on easily. I am stuck on one module because I can’t click “continue.” And I’ve tried to join the “community” several times and it doesn’t seem to work. Frustrating since I really like the concept so much. Please fix the app so I can get the most out of this program!
qwertyyuiijdjdbdjdnd,
App malfunction
I really liked this app but I had to cancel my subscription because of technical difficulties. The last lesson of the first session is like ultra zoomed in and I have tried everything to fix it and I can’t get passed it because the other lessons are locked until I finish that one. The biggest bummer is that I can’t find anyone to contact for help. I’ll definitely resubscribe when this issue gets fixed. I totally loved the app.
kggggggggg85,
Some layout improvements needed
I love the concept and look forward to continuing. However, the content doesn’t fit the screen frequently and is cut off. There is ellipsis, but you can’t click on it or scroll to read the rest. Some “buttons” and options also are cut off. It also doesn’t stay where I left off if I switch between my iPhone and iPad.
