Hinge Health Hack 1.131.0 + Redeem Codes
Move beyond pain
Developer: Hinge Health, Inc.
Category: Medical
Price: Free
Version: 1.131.0
ID: com.hingehealth.phoenix
Screenshots
Description
At Hinge Health, we’re on a mission to help people get relief from joint and muscle pain and move with confidence. We combine expert clinical care and advanced technology to go beyond traditional physical therapy. Our programs are available at no cost to our members through 1,250+ employers and health plans. Check if you’re eligible at hinge.health/covered
HOW HINGE HEALTH WILL HELP YOU:
PERSONALIZED PLANS
Get a care program that’s based on your medical history, self-reported information, and clinical questionnaire.
ON-THE-GO EXERCISES
Online exercise sessions take just 10-15 minutes and you can do them wherever is most comfortable for you. Grab your phone or tablet—and you’re good to go.
COMPLETE CARE
We’ll connect you with a physical therapist and health coach to tailor your exercise program as you go. So you get the right care when you need it.
AN EASY-TO-USE APP
The Hinge Health app has everything you need. Get your exercises, reach out to your care team, and learn about your condition. Set goals, track your progress, and celebrate all your wins big and small.
PAIN RELIEF THAT WORKS
Studies have shown that Hinge Health members reduce their pain by 68% on average in just 12 weeks*. From gardening to hiking, to playing with your kids, live the life you love—with less pain.
Take a couple of minutes to prioritize your pain relief today. Check if you’re covered at hinge.health/covered
ABOUT HINGE HEALTH
Hinge Health is creating a new health care system, built around you. Accessible to 25 million members across 1,250+ customers, Hinge Health is the #1 digital clinic for joint and muscle pain. Learn more at www.hingehealth.com
*Participants with chronic knee and back pain after 12 weeks. Bailey, et al. Digital Care for Chronic Musculoskeletal Pain: 10,000 Participant Longitudinal Cohort Study. JMIR. (2020).
Please note: Video calls with care team specialists are only available for some members, depending on the program.
HOW HINGE HEALTH WILL HELP YOU:
PERSONALIZED PLANS
Get a care program that’s based on your medical history, self-reported information, and clinical questionnaire.
ON-THE-GO EXERCISES
Online exercise sessions take just 10-15 minutes and you can do them wherever is most comfortable for you. Grab your phone or tablet—and you’re good to go.
COMPLETE CARE
We’ll connect you with a physical therapist and health coach to tailor your exercise program as you go. So you get the right care when you need it.
AN EASY-TO-USE APP
The Hinge Health app has everything you need. Get your exercises, reach out to your care team, and learn about your condition. Set goals, track your progress, and celebrate all your wins big and small.
PAIN RELIEF THAT WORKS
Studies have shown that Hinge Health members reduce their pain by 68% on average in just 12 weeks*. From gardening to hiking, to playing with your kids, live the life you love—with less pain.
Take a couple of minutes to prioritize your pain relief today. Check if you’re covered at hinge.health/covered
ABOUT HINGE HEALTH
Hinge Health is creating a new health care system, built around you. Accessible to 25 million members across 1,250+ customers, Hinge Health is the #1 digital clinic for joint and muscle pain. Learn more at www.hingehealth.com
*Participants with chronic knee and back pain after 12 weeks. Bailey, et al. Digital Care for Chronic Musculoskeletal Pain: 10,000 Participant Longitudinal Cohort Study. JMIR. (2020).
Please note: Video calls with care team specialists are only available for some members, depending on the program.
Version history
1.131.0
2023-08-08
General bug fixes and performance improvements to keep everyone moving.
1.130.0
2023-07-24
General bug fixes and performance improvements to keep everyone moving.
1.129.0
2023-07-11
General bug fixes and performance improvements to keep everyone moving.
1.128.0
2023-06-27
General bug fixes and performance improvements to keep everyone moving.
1.127.0
2023-06-12
General bug fixes and performance improvements to keep everyone moving.
1.126.0
2023-05-31
General bug fixes and performance improvements to keep everyone moving.
1.125.0
2023-05-15
General bug fixes and performance improvements to keep everyone moving.
1.124.0
2023-05-01
General bug fixes and performance improvements to keep everyone moving.
1.123.0
2023-04-17
Here’s what’s new:
- Members will notice improvements in the audio experience during their ET session.
- General bug fixes and performance improvements to keep everyone moving.
- Members will notice improvements in the audio experience during their ET session.
- General bug fixes and performance improvements to keep everyone moving.
1.122.3
2023-04-06
Here’s what’s new:
Eligible Hinge Health members can now access four unique clinical experiences, covering Women's Pelvic Health: pregnancy and postpartum, bladder control, pelvic pain and pelvic strength.
Eligible Hinge Health members can now access four unique clinical experiences, covering Women's Pelvic Health: pregnancy and postpartum, bladder control, pelvic pain and pelvic strength.
1.122.2
2023-04-03
Here’s what’s new:
Here's what's Eligible Hinge Health members can now access four unique clinical experiences, covering Women's Pelvic Health: pregnancy and postpartum, bladder control, pelvic pain and pelvic strength.
Here's what's Eligible Hinge Health members can now access four unique clinical experiences, covering Women's Pelvic Health: pregnancy and postpartum, bladder control, pelvic pain and pelvic strength.
1.121.1
2023-03-20
Here’s what’s new:
- Minor bug fixes and improvements
- Account is no longer a tab in the global navigation. It can now be accessed from the button in the top right corner of the Home tab.
- Minor bug fixes and improvements
- Account is no longer a tab in the global navigation. It can now be accessed from the button in the top right corner of the Home tab.
1.120.4
2023-03-13
Here’s a brand new update!
- Minor bug fixes and improvements
- Minor bug fixes and improvements
1.120.2
2023-03-06
Here’s a brand new update!
- Minor bug fixes and improvements
- Minor bug fixes and improvements
1.119.3
2023-02-20
Here’s a brand new update!
- Minor bug fixes and improvements
- Minor bug fixes and improvements
1.118.2
2023-02-06
Here’s a brand new update!
- Minor bug fixes and improvements
- Minor bug fixes and improvements
1.117.5
2023-01-28
Here’s a brand new update!
- Minor bug fixes and improvements
- In the chronic back program, some members will have the ability to substitute exercises in their playlist
- Bug fix for Wellness members
- Minor bug fixes and improvements
- In the chronic back program, some members will have the ability to substitute exercises in their playlist
- Bug fix for Wellness members
1.117.4
2023-01-25
Here’s a brand new update!
- Minor bug fixes and improvements
- In the chronic back program, some members will have the ability to substitute exercises in their playlist
- Minor bug fixes and improvements
- In the chronic back program, some members will have the ability to substitute exercises in their playlist
1.116.4
2023-01-18
We are excited to unveil a new look for Hinge Health.
Our redesigned brand — from the logo to the color palette, graphics, and photography — is an expression of our promise to support you in moving beyond pain and pursuing all the things that matter to you.
3,741
Our redesigned brand — from the logo to the color palette, graphics, and photography — is an expression of our promise to support you in moving beyond pain and pursuing all the things that matter to you.
3,741
1.116.3
2023-01-10
We are excited to unveil a new look for Hinge Health.
Our redesigned brand — from the logo to the color palette, graphics, and photography — is an expression of our promise to support you in moving beyond pain and pursuing all the things that matter to you.
Our redesigned brand — from the logo to the color palette, graphics, and photography — is an expression of our promise to support you in moving beyond pain and pursuing all the things that matter to you.
1.114.1
2022-12-06
We'll be moving all our members to our updated in-app experience. This new experience adds exercises with video-based guidance and in-house PTs and MDs. In addition to this new look, users will receive exercise verbal cues, closed captioning, exercise feedback, and a new calendar-based progress tracking tool.
Later this year, we'll be launching an updated achievements feature as well. For members who had access to achievements, you can view your unlocked achievements in a web browser at https://my.hingehealth.com/dashboard/achievements.
With the new experience, offline mode is taking a hiatus, but we expect to re-introduce this capability in 2023.
Later this year, we'll be launching an updated achievements feature as well. For members who had access to achievements, you can view your unlocked achievements in a web browser at https://my.hingehealth.com/dashboard/achievements.
With the new experience, offline mode is taking a hiatus, but we expect to re-introduce this capability in 2023.
1.112.1
2022-11-18
Over the next few weeks, we'll be moving all our members to our updated in-app experience. This new experience adds exercises with video-based guidance and in-house PTs and MDs. In addition to this new look, users will receive exercise verbal cues, closed captioning, exercise feedback, and a new calendar-based progress tracking tool.
Later this year, we'll be launching an updated achievements feature as well. For members who had access to achievements, you can view your unlocked achievements in a web browser at https://my.hingehealth.com/dashboard/achievements.
With the new experience, offline mode is taking a hiatus, but we expect to re-introduce this capability in 2023.
Later this year, we'll be launching an updated achievements feature as well. For members who had access to achievements, you can view your unlocked achievements in a web browser at https://my.hingehealth.com/dashboard/achievements.
With the new experience, offline mode is taking a hiatus, but we expect to re-introduce this capability in 2023.
1.111.3
2022-10-27
Over the next few weeks, we'll be moving all our members to our updated in-app experience. This new experience adds exercises with video-based guidance and in-house PTs and MDs. In addition to this new look, users will receive exercise verbal cues, closed captioning, exercise feedback, and a new calendar-based progress tracking tool.
Later this year, we'll be launching an updated achievements feature as well. For members who had access to achievements, you can view your unlocked achievements in a web browser at https://my.hingehealth.com/dashboard/achievements.
With the new experience, offline mode is taking a hiatus, but we expect to re-introduce this capability in 2023
Later this year, we'll be launching an updated achievements feature as well. For members who had access to achievements, you can view your unlocked achievements in a web browser at https://my.hingehealth.com/dashboard/achievements.
With the new experience, offline mode is taking a hiatus, but we expect to re-introduce this capability in 2023
1.110.2
2022-10-20
Over the next few weeks, we'll be moving all our members to our updated in-app experience. This new experience adds exercises with video-based guidance and in-house PTs and MDs. In addition to this new look, users will receive exercise verbal cues, closed captioning, exercise feedback, and a new calendar-based progress tracking tool.
Later this year, we'll be launching an updated achievements feature as well. For members who had access to achievements, you can view your unlocked achievements in a web browser at https://my.hingehealth.com/dashboard/achievements.
With the new experience, offline mode is taking a hiatus, but we expect to re-introduce this capability in 2023
Later this year, we'll be launching an updated achievements feature as well. For members who had access to achievements, you can view your unlocked achievements in a web browser at https://my.hingehealth.com/dashboard/achievements.
With the new experience, offline mode is taking a hiatus, but we expect to re-introduce this capability in 2023
1.109.0
2022-09-28
Over the next few weeks, we'll be moving all our members to our updated in-app experience. This new experience adds exercises with video-based guidance and in-house PTs and MDs. In addition to this new look, users will receive exercise verbal cues, closed captioning, exercise feedback, and a new calendar-based progress tracking tool.
Later this year, we'll be launching an updated achievements feature as well. For members who had access to achievements, you can view your unlocked achievements in a web browser at https://my.hingehealth.com/dashboard/achievements.
With the new experience, offline mode is taking a hiatus, but we expect to re-introduce this capability in 2023
Later this year, we'll be launching an updated achievements feature as well. For members who had access to achievements, you can view your unlocked achievements in a web browser at https://my.hingehealth.com/dashboard/achievements.
With the new experience, offline mode is taking a hiatus, but we expect to re-introduce this capability in 2023
Ways to hack Hinge Health
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Hinge Health MOD APK
Request a Hack
Ratings
4.9 out of 5
26.8K Ratings
Reviews
Data123654,
Loving Care
Hinge Health is an excellent resource available to take care of yourself and make a difference in your health and longevity. My doctor was talking surgery. To me, surgery is a last resort. Insurance provided the opportunity to participate in Hinge Health physical therapy as a starting alternative. Knowing that physical therapy can make a huge difference I signed up. Hinge Health provided an excellent solution and I can participate fully right here at home. HH provided targeted physical therapy in an easy to follow format that allows me work at my own pace while strengthening and rebuilding weak areas. With HH, I have eliminated 95% of the pain associated with my condition and am becoming stronger daily, thus nullifying some of the underlying factors that contributed to my initial problem. Building up your strength slowly, with the help of your coach and the exercises customized to your needs can make all the difference long term. HH provides everything you need including your own online coach to cheer you on and monitor your progress. I have been using this program, sometimes not as much as I should, and recently realized that I have achieved some core strengths and abilities that I have never been able to do, even when I was younger and in top shape. Challenge yourself and give yourself the gift of targeted, loving care. The work you put in is worth every minute. The pay off is a stronger you. Maybe even stronger than ever!
Raywonqa,
Makes you stronger
I’m using this to strengthen my back. Point based workouts allow you to work your way up to gradually more challenging workouts. My invitation to use this app came with two Bluetooth sensors that measure your movement and can tell you when to start and stop each exercise, and if you are doing the exercises correctly. You also get useful information about your body and how your pain system works. And you get matched with an online coach to help you along. I wish there we a way to add workouts for other parts of your body. I recently injured my shoulder and went to PT. I’m not at 100% so it would be nice if this app could give rotator cuff exercises. It would also be nice if you could reset yourself to a lower level If you suffer a setback/injury that prevents you from picking up where you left off. I was up at level 14 and then crashed on my bicycle and had to take 10 weeks off for my ribs and shoulder to partially heal. I took myself back to level 7 but I’m still accruing points, and the app just moved me to level 16 - there’s no way I could do the level 16 exercises. Just a few minor tweaks would make this an excellent app for providing exercise guidance. I really like that it remembers all the exercises - you just do what it tells you.
Padraigm1,
Hinge Health is Excellent
I have been using the Hinge Health app for several months. I have been dealing with back issues on and off for thirteen years. Hinge Health is one of the best tools I have found to address my issues. Each user can set their own goals for frequency of the exercise and flexibility “playlists.” Three sessions a week is a recommended minimum target but I am shooting for 7 a week. Making it a daily practice keeps my back and lower body flexible and capable for my daily tasks. I also enjoy the routine as a good start to my day. The audio and visually guided exercises are varied and increase in challenge and intensity over time. Wearable monitors that are Bluetooth linked to the app assist in tracking pace and range of motion. It’s like having a trainer in the room with you. I hear almost daily from a coach - that is clearly not a bot but an actual human in touch with my progress. Following each session’s routines there is a reflection or thought piece that encourages mindfulness, resilience and a deeper understanding of the mind/body relationship in pain and injury recovery. These are very helpful and I would think especially so for people who are just starting a journey of recovery.
JLJ2615,
Well guided workout with good results
I have been using the app consistently for a few months. I’m doing the “neck” workout. The workout is 5-8 exercises, guided by a rhythmic tone. I start the exercise and close my eyes to follow the tones. Becomes almost meditative for me. This is not a cardio workout- but focused on flexibility and targeted muscle strengthening for the neck and upper back. Includes educational readings. I find this to be a well constructed program that has helped me physically and gives information worth thinking about. Importantly- the program is working for me. My arthritic neck and shoulders hurt less and my range of motion has increased. I am staying with the program because it doesn’t take long, I’m feeling better, and I learned I can do something positive to minimize and manage my discomfort without reaching for the Tylenol 😀
About a year later: I stopped doing the Hinge program after a hip replacement limited my mobility for activity for a number of weeks. After 3 months I recognized that I missed the program - my old symptoms of stiffness and limited range of motion were creeping back into my neck and shoulders. Feeling better back on the program.
About a year later: I stopped doing the Hinge program after a hip replacement limited my mobility for activity for a number of weeks. After 3 months I recognized that I missed the program - my old symptoms of stiffness and limited range of motion were creeping back into my neck and shoulders. Feeling better back on the program.
B. Ilima,
Hinge Health
Hinge Health was a god send when it was mentioned and offered to me. It helped me to work on my hip through physical therapy type exercises online, and I was even partnered with a coach. It helped me to get tone, balance, and functional use back into my daily life. Hinge Health focused and layered it’s exercises for my specific situation. I have made improvements and have even gained strength and stamina back enough to return to the gym, as well as to hiking and basic everyday productivity. The greatest benefit for me has been avoiding hip surgery, and I credit Hinge Health for that accomplishment.
My only complaint is that it has run out of new exercises since I have started as it only has 40 lessons and now just repeats the last lesson for me. The other comment is that they did an upgrade that wasn’t an upgrade, but rather seems like a down grade because the achievement and recording part that charted accomplishments have never been upgraded or back online again, even though it keeps saying it will be done soon, it never yet has been back, and it has been months. It was a motivating component that now is lacking.
Overall, Hinge Health has been a very helpful program to me and I am very thankful for Hinge Health, and my Hinge Health coach.
My only complaint is that it has run out of new exercises since I have started as it only has 40 lessons and now just repeats the last lesson for me. The other comment is that they did an upgrade that wasn’t an upgrade, but rather seems like a down grade because the achievement and recording part that charted accomplishments have never been upgraded or back online again, even though it keeps saying it will be done soon, it never yet has been back, and it has been months. It was a motivating component that now is lacking.
Overall, Hinge Health has been a very helpful program to me and I am very thankful for Hinge Health, and my Hinge Health coach.
twannad,
Just another piece of paper in the mail
When I found out about hinge health, it was because I received a flyer in the mail. Almost threw it out until I decided to read it because it said free on it with my insurance company. I’m glad that I did read because I have been set up with a wonderful program that’s going to assist me with becoming stronger and hopefully having less pain and not having to have surgery, I love working with the staff to set up my exercise program to make me stronger. The feedback from the staff is always great. The articles that they give me to read are empowering. I am just glad that I did not throw that paper away. I called and salt help for knee pain, and as I have come to learn, wear and tear and deterioration of our knees is normal, whether we experience an accident or not with knees, we don’t have to be limited in our motions. We can become stronger and learn to live and move with less pain but it doesn’t have to be intense pain if we strengthen our muscles. I feel blessed to have a coach and work with a physical therapist to get into better knees. Awesome Program!
Thinkof1,
So far they're the worst
I can't begin to explain how much this app/company has underwhelmed me. I spent a long time detailing my medical information and background only to have several exercises added to my "custom" workout that would further injury an orthopedic injury had I actually listened to them when they promised to have a PT develop my plan. So I'm at a few weeks now still without an actual medical professional doing a customs workout and even though I've warned them multiple times that their "customs plan" violates my doctor, my orthopedic surgeon, and in person physical therapist's medical advice they continue to persist with my "care manager" sending me text reminders to do my daily activity. This is happening even after I've told her the injuries will make me worse and I'm pending surgery and need non-weight bearing activities that only stretch my body. (There's tons of free apps that can do this for you.) regardless she just keeps offering to send me articles to read about how some exercises can be uncomfortable. I'm pretty sure their case managers aren't doctors and her proffered "articles" and well maybe I can do an appointment with the PT (after my program was done) all go against my doctor's advice. So my point is this isn't truly custom but since I'm not paying for this as my employer is, Im not demanding my money back at this time.
CherylSeptember,
Great app, needs considerations for exceptions
I have been using this app for over a month. Everything was going well and I had less pain and better mobility. I hit a small snag in my training and could not progress in my daily workouts. My PT told me to skip the daily playlists and go back to lower levels for a few days while healing. Sadly, the app does not take this into account. If you don’t use the daily playlist, you get no credit for your activity streaks or achievements. I wish that there was something in place to credit your daily work, even if it is not the daily playlists. Otherwise, I love this app and this program. EDIT: I found a way to change the levels on your daily playlist shortly after writing this review. Now my only minor wish is that that slider for your pain level would be a bit more precise. Maybe put numbers on it? SECOND EDIT: After taking time off due to a setback, I wanted a way to restart the program at day 1. The app does not account for this. *PLEASE* fix this! I’ve had a few people at HH give me ‘workarounds’ that don’t really help, so adding this feature would be incredibly useful.
MetalsqueenBee,
Impressive, motivation & modification
I have always known I needed to do daily PT exercises on my own to help my pain and balance but, I was never motivated to do them, never could remember what to do and afraid I would do them wrong causing more pain.
This app has motivated me to daily stretches every morning with a reminder text, planned program and with the sensors, I am more confident that I am doing them correctly. Plus I know there are therapists monitoring me. They send me feedback and communicate with me weekly via texts and emails. I also sent them feedback when the side bends were causing me pain flareups and they were able to substitute that exercise with another that does not cause pain.
I also enjoy reading the various topics on healthy habits and retraining my brain. There are also many member chat groups that I have joined for advice from other members on a variety of topics like diet and recipe ideas. I am very impressed with this program and thank my insurance company for introducing me to Hinge. And I thank Hinge for making this an easy motivator to keep me moving. Use it or lose it!
This app has motivated me to daily stretches every morning with a reminder text, planned program and with the sensors, I am more confident that I am doing them correctly. Plus I know there are therapists monitoring me. They send me feedback and communicate with me weekly via texts and emails. I also sent them feedback when the side bends were causing me pain flareups and they were able to substitute that exercise with another that does not cause pain.
I also enjoy reading the various topics on healthy habits and retraining my brain. There are also many member chat groups that I have joined for advice from other members on a variety of topics like diet and recipe ideas. I am very impressed with this program and thank my insurance company for introducing me to Hinge. And I thank Hinge for making this an easy motivator to keep me moving. Use it or lose it!
Swimminbird,
Great for beginners and reminder to STRETCH
I started a program with Hinge Health to improve pain in my body. I’m fairly active so I set the reminders to be 5 days a week. They sent me everything I needed to do a full workout and yoga set at home. I strategically set my daily routine to what is usually my lunch time. I really like that it will text me to remind me to do the program and that makes me do it. I coupled this program with another short daily program I do so when the first alarm goes off, I put my game face on. The sensors they send you are very sensitive and the charge lasts a LONG time. Easy to set up and use hardware and the app is intuitive too. I like that it links my progress to my Cigna for points on my wellness program through work. That means I get a discount on health insurance after a certain amount of time on the program. I’ve had two “ health coaches” reach out to me for feedback and possible adjustments in the routines I’m getting. They are quick to respond by text and very friendly. I would recommend EVERYONE do this. Perfect program for ALL AGES.
