Tempo: Advanced Running Stats Hack 5.0.1 + Redeem Codes
For Runners. By a Runner.
Developer: Indie Computing Labs, LLC
Category: Health & Fitness
Price: Free
Version: 5.0.1
ID: sh.indie.Tempo
Screenshots
Description
#ForTheLoveOfRunning
Hey Runners, Walkers, Hikers! Tempo is a unique app that will make you wonder how you have been training without it all this time. It's main focus is on helping you track and improve performance. Whether you are a seasoned athlete or just starting, Tempo will provide you with the invaluable insights you need to train and stay motivated through your fitness journey. You will find your stats delightfully visualized, highlighting your progression and discipline to inspire you. Best of all, it's 100% private by design—your training, your sweat, your data—you decide what to share and when!
FEATURES:
Tempo works seamlessly with the data from the Workout app on your Apple Watch and any other workout tracking apps that will save the workouts in the Health app.
• Workout log for running, walking, and hiking, with wheelchair support
• Interactive workout charts, intervals & full splits with pace, heart rate, cadence, power, stride length, vertical oscillation, ground contact time
• Compare Workouts
• Create & Schedule custom workouts into the Workout app
• Personal Bests to showcase and track your fastest times from 100m to 26.2mi
• Goals to keep you motivated
• Heart Rate Zones
• Ability to edit workouts to fix distance
• Map with splits breakdown
• Shoe tracking with Tags
• Powerful Filters
• Notes for journaling
• Cumulative graph of lifetime training progression
• Intensity Calendar to identify overtraining
• Trends comparable across selectable date ranges
• Support for wheelchair workouts
• Apple Watch app and complications
• Manually log a workout
• Private by design
• And so much more!
Here's why you will love Tempo,
1. BUILT FOR THE ATHLETE IN YOU:
Whether you are a frequent marathoner or a frequent runner/walker/hiker, you will find Tempo delightful and full of helpful insights.
2. SUPER DETAILED & PERSONAL:
Tempo will provide comprehensive details of every workout with interactive charts, maps, and the ability to add your notes & tags for journaling.
3. ENABLES LONGEVITY:
We run for the joy, the distance, speed, endurance, and fitness. All of it requires consistently balancing strain & recovery to build strength & fitness. Tempo offers powerful and configurable tools to analyze and understand your fitness trends.
PRIVATE WITH NO ADS:
Built with privacy as a core tenet, Tempo keeps all your data secure and on your device. No ads, no creepy tracking. Your data is never sold or shared with any other apps, services, or networks.
INDIE BUSINESS MODEL:
Tempo is self-funded and maintained by a solo developer. Hi, that's me! I love running as much as building quality software. With no outside funding, no ads, and no growth at any cost by selling your data, Tempo's only source of revenue is when you subscribe to premium features. Please check it out. Runners find these features truly effective in training well.
FOR THE LOVE OF RUNNING:
For runners, by a runner, Tempo started as a simple, 1-screen side-project and has evolved into a powerful app to become a favorite of many runners.
TEMPO IS A PAID APP:
Please note that Tempo is free to download to try. While you can use the free version of the app, it is very limited, and the real value of Tempo is in subscribing for the Premium. Subscribing also allows the solo developer of Tempo to continue supporting the app and make it better.
——
Privacy Policy: http://indie.sh/tempo/privacy
Term of Service: https://indie.sh/tempo/terms
Subscription Info: if you purchase Tempo Premium, a recurring subscription payment will be charged to your App Store account that auto-renews unless canceled at least 24 hours before the end of the current period. Subscription prices may vary from country to country.
Hey Runners, Walkers, Hikers! Tempo is a unique app that will make you wonder how you have been training without it all this time. It's main focus is on helping you track and improve performance. Whether you are a seasoned athlete or just starting, Tempo will provide you with the invaluable insights you need to train and stay motivated through your fitness journey. You will find your stats delightfully visualized, highlighting your progression and discipline to inspire you. Best of all, it's 100% private by design—your training, your sweat, your data—you decide what to share and when!
FEATURES:
Tempo works seamlessly with the data from the Workout app on your Apple Watch and any other workout tracking apps that will save the workouts in the Health app.
• Workout log for running, walking, and hiking, with wheelchair support
• Interactive workout charts, intervals & full splits with pace, heart rate, cadence, power, stride length, vertical oscillation, ground contact time
• Compare Workouts
• Create & Schedule custom workouts into the Workout app
• Personal Bests to showcase and track your fastest times from 100m to 26.2mi
• Goals to keep you motivated
• Heart Rate Zones
• Ability to edit workouts to fix distance
• Map with splits breakdown
• Shoe tracking with Tags
• Powerful Filters
• Notes for journaling
• Cumulative graph of lifetime training progression
• Intensity Calendar to identify overtraining
• Trends comparable across selectable date ranges
• Support for wheelchair workouts
• Apple Watch app and complications
• Manually log a workout
• Private by design
• And so much more!
Here's why you will love Tempo,
1. BUILT FOR THE ATHLETE IN YOU:
Whether you are a frequent marathoner or a frequent runner/walker/hiker, you will find Tempo delightful and full of helpful insights.
2. SUPER DETAILED & PERSONAL:
Tempo will provide comprehensive details of every workout with interactive charts, maps, and the ability to add your notes & tags for journaling.
3. ENABLES LONGEVITY:
We run for the joy, the distance, speed, endurance, and fitness. All of it requires consistently balancing strain & recovery to build strength & fitness. Tempo offers powerful and configurable tools to analyze and understand your fitness trends.
PRIVATE WITH NO ADS:
Built with privacy as a core tenet, Tempo keeps all your data secure and on your device. No ads, no creepy tracking. Your data is never sold or shared with any other apps, services, or networks.
INDIE BUSINESS MODEL:
Tempo is self-funded and maintained by a solo developer. Hi, that's me! I love running as much as building quality software. With no outside funding, no ads, and no growth at any cost by selling your data, Tempo's only source of revenue is when you subscribe to premium features. Please check it out. Runners find these features truly effective in training well.
FOR THE LOVE OF RUNNING:
For runners, by a runner, Tempo started as a simple, 1-screen side-project and has evolved into a powerful app to become a favorite of many runners.
TEMPO IS A PAID APP:
Please note that Tempo is free to download to try. While you can use the free version of the app, it is very limited, and the real value of Tempo is in subscribing for the Premium. Subscribing also allows the solo developer of Tempo to continue supporting the app and make it better.
——
Privacy Policy: http://indie.sh/tempo/privacy
Term of Service: https://indie.sh/tempo/terms
Subscription Info: if you purchase Tempo Premium, a recurring subscription payment will be charged to your App Store account that auto-renews unless canceled at least 24 hours before the end of the current period. Subscription prices may vary from country to country.
Version history
5.0.1
2023-10-13
Quick update to fix crashes that happen when creating workouts in the Training Planner for walks or hikes with a pace alert or goal.
---
5.0.0 Release Notes:
Introducing Tempo 5, with Custom Workouts & Training Planner!
This is a significant update with a bunch of under-the-hood changes to support iOS 17 & watchOS 10. While a lot more is in the works and will happen incrementally, I wanted to get this huge feature launched for the fall racing season. :)
TL;DR: We can now build custom workouts and do those workouts from the Workout app on Apple Watch. No third-party workout tracking app is required. Create a workout in Tempo, add it to the watch, and it will show up in the Workout app.
Here's a quick summary of the feature,
• Create and manage custom workouts from simple time, distance, or pace-based goals to complex multi-block intervals.
• Upload your custom workouts to the Workout app on your Apple Watch and use them just like the standard pre-installed workouts.
• Make the Workout app follow your training calendar by setting dates for the workouts.
• View your entire schedule of past and upcoming workouts in Tempo.
• Send your friends a copy of your favorite workout routine for them to try it on their Apple Watch.
• Review your custom workout goals alongside all the beautiful workout details generated post-workout in Tempo.
• All your custom workouts are stored in your iCloud account and stay private within Apple's Workout app.
More to come. Enjoy & Stay Active!
---
5.0.0 Release Notes:
Introducing Tempo 5, with Custom Workouts & Training Planner!
This is a significant update with a bunch of under-the-hood changes to support iOS 17 & watchOS 10. While a lot more is in the works and will happen incrementally, I wanted to get this huge feature launched for the fall racing season. :)
TL;DR: We can now build custom workouts and do those workouts from the Workout app on Apple Watch. No third-party workout tracking app is required. Create a workout in Tempo, add it to the watch, and it will show up in the Workout app.
Here's a quick summary of the feature,
• Create and manage custom workouts from simple time, distance, or pace-based goals to complex multi-block intervals.
• Upload your custom workouts to the Workout app on your Apple Watch and use them just like the standard pre-installed workouts.
• Make the Workout app follow your training calendar by setting dates for the workouts.
• View your entire schedule of past and upcoming workouts in Tempo.
• Send your friends a copy of your favorite workout routine for them to try it on their Apple Watch.
• Review your custom workout goals alongside all the beautiful workout details generated post-workout in Tempo.
• All your custom workouts are stored in your iCloud account and stay private within Apple's Workout app.
More to come. Enjoy & Stay Active!
5.0.0
2023-09-20
Introducing Tempo 5, with Custom Workouts & Training Planner!
This is a significant update with a bunch of under-the-hood changes to support iOS 17 & watchOS 10. While a lot more is in the works and will happen incrementally, I wanted to get this huge feature launched for the fall racing season. :)
TL;DR: We can now build custom workouts and do those workouts from the Workout app on Apple Watch. No third-party workout tracking app is required. Create a workout in Tempo, add it to the watch, and it will show up in the Workout app.
Here's a quick summary of the feature,
• Create and manage custom workouts from simple time, distance, or pace-based goals to complex multi-block intervals.
• Upload your custom workouts to the Workout app on your Apple Watch and use them just like the standard pre-installed workouts.
• Make the Workout app follow your training calendar by setting dates for the workouts.
• View your entire schedule of past and upcoming workouts in Tempo.
• Send your friends a copy of your favorite workout routine for them to try it on their Apple Watch.
• Review your custom workout goals alongside all the beautiful workout details generated post-workout in Tempo.
• All your custom workouts are stored in your iCloud account and stay private within Apple's Workout app.
More to come. Enjoy & Stay Active!
This is a significant update with a bunch of under-the-hood changes to support iOS 17 & watchOS 10. While a lot more is in the works and will happen incrementally, I wanted to get this huge feature launched for the fall racing season. :)
TL;DR: We can now build custom workouts and do those workouts from the Workout app on Apple Watch. No third-party workout tracking app is required. Create a workout in Tempo, add it to the watch, and it will show up in the Workout app.
Here's a quick summary of the feature,
• Create and manage custom workouts from simple time, distance, or pace-based goals to complex multi-block intervals.
• Upload your custom workouts to the Workout app on your Apple Watch and use them just like the standard pre-installed workouts.
• Make the Workout app follow your training calendar by setting dates for the workouts.
• View your entire schedule of past and upcoming workouts in Tempo.
• Send your friends a copy of your favorite workout routine for them to try it on their Apple Watch.
• Review your custom workout goals alongside all the beautiful workout details generated post-workout in Tempo.
• All your custom workouts are stored in your iCloud account and stay private within Apple's Workout app.
More to come. Enjoy & Stay Active!
4.5.1
2023-08-23
This update fixes minor bugs related to the changes in Heart Rate Zones implementation that was recently released (v4.5.0).
---
4.5.0 Release Notes:
• Use the new Heart Rate Reserve method for Heart Rate Zones to analyze training based on your monthly average resting heart rate.
• Set your maximum heart rate to auto-update based on your current age.
---
4.5.0 Release Notes:
• Use the new Heart Rate Reserve method for Heart Rate Zones to analyze training based on your monthly average resting heart rate.
• Set your maximum heart rate to auto-update based on your current age.
4.5.0
2023-08-15
This release is all about Heart Rate Zones. Here's what we got:
• Use the new Heart Rate Reserve method for Heart Rate Zones to analyze training based on your monthly average resting heart rate.
• Set your maximum heart rate to auto-update based on your current age.
Enjoy & Stay Active!
• Use the new Heart Rate Reserve method for Heart Rate Zones to analyze training based on your monthly average resting heart rate.
• Set your maximum heart rate to auto-update based on your current age.
Enjoy & Stay Active!
4.4.0
2023-07-14
We are heads down with the next batch of major work. This is a quick update with minor bug fixes and some config changes.
Enjoy & Stay Active!
Enjoy & Stay Active!
4.3.2
2023-04-26
This is a small maintenance update with some bug fixes.
• Fixed an issue where Workout Data Sources via in-app settings would not stay open and keep auto-dismissing.
• Fixed Tags rendering in Workout Details to not show placeholder text underlay for tagged workouts.
• Average pace on the Main screen header now correctly excludes walks when walks are disabled for pace calculations.
Enjoy & Stay Active!
ps: special thanks to Beau on helping troubleshoot a PB data issue during this update cycle!
=== 4.3.0 Release Notes ===
Happy Spring Marathon Season! We've got some great quality-of-life additions to keep Tempo fast, powerful, and out of your way. No doom-scrolling here. Just solid stats and insights to help you train like a pro.
Here's a summary of notable items,
+ Glanceable Pace Averages:
Tempo's signature main screen design now also makes pace averages quickly available at your fingertips. Swipe the header to switch between paces and distances for the last 7/30/365 days + current week/month/year.
+ Faster Tagging of Workouts:
Tracking mileage on all those shoes got a whole lot easier in Tempo. We can now tag workouts quickly from anywhere that lists workouts in the app — Tempo's main screen, Intensity Calendar, or Workouts log. Touch & Hold on a workout row or intensity circle to start tagging the workout.
+ Export Notes:
Tempo autosaves backups of your notes & tags under your iCloud account. But just in case you want to save another copy or read the notes from outside Tempo, you can easily do that now by exporting all your notes in plain text from Tempo's in-app settings.
• Fixed an issue where Workout Data Sources via in-app settings would not stay open and keep auto-dismissing.
• Fixed Tags rendering in Workout Details to not show placeholder text underlay for tagged workouts.
• Average pace on the Main screen header now correctly excludes walks when walks are disabled for pace calculations.
Enjoy & Stay Active!
ps: special thanks to Beau on helping troubleshoot a PB data issue during this update cycle!
=== 4.3.0 Release Notes ===
Happy Spring Marathon Season! We've got some great quality-of-life additions to keep Tempo fast, powerful, and out of your way. No doom-scrolling here. Just solid stats and insights to help you train like a pro.
Here's a summary of notable items,
+ Glanceable Pace Averages:
Tempo's signature main screen design now also makes pace averages quickly available at your fingertips. Swipe the header to switch between paces and distances for the last 7/30/365 days + current week/month/year.
+ Faster Tagging of Workouts:
Tracking mileage on all those shoes got a whole lot easier in Tempo. We can now tag workouts quickly from anywhere that lists workouts in the app — Tempo's main screen, Intensity Calendar, or Workouts log. Touch & Hold on a workout row or intensity circle to start tagging the workout.
+ Export Notes:
Tempo autosaves backups of your notes & tags under your iCloud account. But just in case you want to save another copy or read the notes from outside Tempo, you can easily do that now by exporting all your notes in plain text from Tempo's in-app settings.
4.3.1
2023-04-07
Quick update to fix a bug with the keyboard auto-dismissing while typing to create or filter tags.
=== 4.3.0 Release Notes ===
Happy Spring Marathon Season! We've got some great quality-of-life additions to keep Tempo fast, powerful, and out of your way. No doom-scrolling here. Just solid stats and insights to help you train like a pro.
Here's a summary of notable items,
+ Glanceable Pace Averages:
Tempo's signature main screen design now also makes pace averages quickly available at your fingertips. Swipe the header to switch between paces and distances for the last 7/30/365 days + current week/month/year.
+ Faster Tagging of Workouts:
Tracking mileage on all those shoes got a whole lot easier in Tempo. We can now tag workouts quickly from anywhere that lists workouts in the app — Tempo's main screen, Intensity Calendar, or Workouts log. Touch & Hold on a workout row or intensity circle to start tagging the workout.
+ Export Notes:
Tempo autosaves backups of your notes & tags under your iCloud account. But just in case you want to save another copy or read the notes from outside Tempo, you can easily do that now by exporting all your notes in plain text from Tempo's in-app settings.
Enjoy & Stay Active!
PS: Good luck to all the marathoners. Please ping me if you are going to be in Boston.
=== 4.3.0 Release Notes ===
Happy Spring Marathon Season! We've got some great quality-of-life additions to keep Tempo fast, powerful, and out of your way. No doom-scrolling here. Just solid stats and insights to help you train like a pro.
Here's a summary of notable items,
+ Glanceable Pace Averages:
Tempo's signature main screen design now also makes pace averages quickly available at your fingertips. Swipe the header to switch between paces and distances for the last 7/30/365 days + current week/month/year.
+ Faster Tagging of Workouts:
Tracking mileage on all those shoes got a whole lot easier in Tempo. We can now tag workouts quickly from anywhere that lists workouts in the app — Tempo's main screen, Intensity Calendar, or Workouts log. Touch & Hold on a workout row or intensity circle to start tagging the workout.
+ Export Notes:
Tempo autosaves backups of your notes & tags under your iCloud account. But just in case you want to save another copy or read the notes from outside Tempo, you can easily do that now by exporting all your notes in plain text from Tempo's in-app settings.
Enjoy & Stay Active!
PS: Good luck to all the marathoners. Please ping me if you are going to be in Boston.
4.3.0
2023-04-06
Happy Spring Marathon Season! We've got some great quality-of-life additions to keep Tempo fast, powerful, and out of your way. No doom-scrolling here. Just solid stats and insights to help you train like a pro.
Here's a summary of notable items,
+ Glanceable Pace Averages:
Tempo's signature main screen design now also makes pace averages quickly available at your fingertips. Swipe the header to switch between paces and distances for the last 7/30/365 days + current week/month/year.
+ Faster Tagging of Workouts:
Tracking mileage on all those shoes got a whole lot easier in Tempo. We can now tag workouts quickly from anywhere that lists workouts in the app — Tempo's main screen, Intensity Calendar, or Workouts log. Touch & Hold on a workout row or intensity circle to start tagging the workout.
+ Export Notes:
Tempo autosaves backups of your notes & tags under your iCloud account. But just in case you want to save another copy or read the notes from outside Tempo, you can easily do that now by exporting all your notes in plain text from Tempo's in-app settings.
Enjoy & Stay Active!
PS: Good luck to all the marathoners. Please ping me if you are going to be in Boston.
Here's a summary of notable items,
+ Glanceable Pace Averages:
Tempo's signature main screen design now also makes pace averages quickly available at your fingertips. Swipe the header to switch between paces and distances for the last 7/30/365 days + current week/month/year.
+ Faster Tagging of Workouts:
Tracking mileage on all those shoes got a whole lot easier in Tempo. We can now tag workouts quickly from anywhere that lists workouts in the app — Tempo's main screen, Intensity Calendar, or Workouts log. Touch & Hold on a workout row or intensity circle to start tagging the workout.
+ Export Notes:
Tempo autosaves backups of your notes & tags under your iCloud account. But just in case you want to save another copy or read the notes from outside Tempo, you can easily do that now by exporting all your notes in plain text from Tempo's in-app settings.
Enjoy & Stay Active!
PS: Good luck to all the marathoners. Please ping me if you are going to be in Boston.
4.2.1
2023-01-16
Hello. This build has a few minor bug fixes that have been around but limited to very few folks and hence were not easily discoverable and fixable. You will notice the following improvements if you are one of those folks,
• Latest workout widget will work correctly now instead of showing a very old workout.
• Watch app should show the correct latest workout.
• Workouts imported into the Health app might show better splits info when available.
My thanks to the runners who helped troubleshoot these seemingly random and not very straightforward bugs.
In addition, there is more UI polish, new motivational quotes, and some work for yet-to-be-released features.
Enjoy & Stay Active!
–––
Tempo 4.2.0 brought updated Annual Highlights with more fun stats and visualizations to celebrate 2022 and get inspired for 2023. Here's a summary of it,
• Cumulative Heart Rate Zones:
Tempo aggregates heart rate zones from every workout during the year for a single year-long heart rate zones pie chart.
• Calendar of Active Days:
A simple and unified calendar highlighting every active day. Makes a fun and unique visual of training history.
• Averages:
We already had totals for key stats, and now we also have totals averaged per workout for the year.
All of the above also works for the past years. So while you can check your year-in-review for 2022, you can also relive the past training years.
• Latest workout widget will work correctly now instead of showing a very old workout.
• Watch app should show the correct latest workout.
• Workouts imported into the Health app might show better splits info when available.
My thanks to the runners who helped troubleshoot these seemingly random and not very straightforward bugs.
In addition, there is more UI polish, new motivational quotes, and some work for yet-to-be-released features.
Enjoy & Stay Active!
–––
Tempo 4.2.0 brought updated Annual Highlights with more fun stats and visualizations to celebrate 2022 and get inspired for 2023. Here's a summary of it,
• Cumulative Heart Rate Zones:
Tempo aggregates heart rate zones from every workout during the year for a single year-long heart rate zones pie chart.
• Calendar of Active Days:
A simple and unified calendar highlighting every active day. Makes a fun and unique visual of training history.
• Averages:
We already had totals for key stats, and now we also have totals averaged per workout for the year.
All of the above also works for the past years. So while you can check your year-in-review for 2022, you can also relive the past training years.
4.2.0
2022-12-24
Happy Holidays! This release introduces newly designed Annual Highlights with more stats & visualizations to celebrate 2022 and get inspired for 2023.
• Cumulative Heart Rate Zones: Tempo aggregates heart rate zones from every workout during the year into a pie chart summarizing the entire year with heart rate zones.
• Calendar of Active Days: A clean and simple calendar highlighting every active day. It creates a unique image of the year's training history.
• Averages: We already had totals for key stats, and now we also have stats averaged per workout for the year.
All of the above also works for the previous training years. So you can also relive and compare across the years.
There's lots of good stuff going on behind the scenes in terms of changes. And I can't wait to share what I am building for 2023 features.
Wishing you a great year ahead. Enjoy & Stay Active!
• Cumulative Heart Rate Zones: Tempo aggregates heart rate zones from every workout during the year into a pie chart summarizing the entire year with heart rate zones.
• Calendar of Active Days: A clean and simple calendar highlighting every active day. It creates a unique image of the year's training history.
• Averages: We already had totals for key stats, and now we also have stats averaged per workout for the year.
All of the above also works for the previous training years. So you can also relive and compare across the years.
There's lots of good stuff going on behind the scenes in terms of changes. And I can't wait to share what I am building for 2023 features.
Wishing you a great year ahead. Enjoy & Stay Active!
4.1.1
2022-12-10
No significant changes in this release. Just minor bug fixes and some bits to support the next feature release. I hope to get that one out before the end of the year.
4.1.0
2022-10-30
This update has a lot of improvements across the app. Here's a quick summary of the notable changes:
• New Apple Watch Complication for the Last 7 Days Distance Graph.
• Added ability to enable/disable workout data sources. This new in-app setting is useful to avoid duplicates when workouts are synced to the Health app from multiple third-party apps. (Ideally, we should avoid synching the same workouts into the Health app via multiple sources.)
• Cumulative Graph now shows the total distance in decimal format.
• Goal widgets now auto-display a goal when only one active goal exists.
• Tempo always backs up the data, like tags and notes, created and managed in Tempo. This backup mechanism started failing recently for some folks, and in the process of fixing it, we now have a brand new Tempo Backups section under the app settings. This new UI provides the ability to easily verify that backups are being created and also restore from a backup when needed. No action is required to create backups. Tempo will continue to create backups automatically.
• Fixed a bug that would prevent the Latest Workout widget from displaying the workout's map until Tempo was opened again after a workout.
Enjoy & Happy Training!
• New Apple Watch Complication for the Last 7 Days Distance Graph.
• Added ability to enable/disable workout data sources. This new in-app setting is useful to avoid duplicates when workouts are synced to the Health app from multiple third-party apps. (Ideally, we should avoid synching the same workouts into the Health app via multiple sources.)
• Cumulative Graph now shows the total distance in decimal format.
• Goal widgets now auto-display a goal when only one active goal exists.
• Tempo always backs up the data, like tags and notes, created and managed in Tempo. This backup mechanism started failing recently for some folks, and in the process of fixing it, we now have a brand new Tempo Backups section under the app settings. This new UI provides the ability to easily verify that backups are being created and also restore from a backup when needed. No action is required to create backups. Tempo will continue to create backups automatically.
• Fixed a bug that would prevent the Latest Workout widget from displaying the workout's map until Tempo was opened again after a workout.
Enjoy & Happy Training!
4.0.1
2022-09-20
This update is packed with small improvements and bug fixes.
• Added the ability to tap along the route on the workout's map to view the distance and other stats at that point on the route
• Added end date to the rectangular Goal Lock Screen widget
• Added ability to emphasize map details (i.e. brighter tones) for photo sharing
• Fixed a bug where custom workouts segments would be missing
• Fixed calculation for tag's total days in use
• Fixed handling of exactly a minute intervals to not show as 59.999 seconds
• Fixed missing navigation bar in workout details when Tempo is launched via latest workout widget
Enjoy & Happy Training!
------
Tempo v4 Release Notes:
New Running Metrics:
Tempo has integrated all the new data points — power, vertical oscillation, stride length, and ground contact time — within different parts of the app to provide thorough insights, as always, for all your workouts.
Lock Screen Widgets:
Tempo includes over a dozen new Lock Screen widgets for tracking distance totals across different timeframes and the ability to track goal progress.
Shortcuts & Siri:
Let's describe this one with some examples,
1. Hey Siri, Ask Tempo for some pep talk.
2. Hey Siri, Ask Tempo to show my latest run.
3. Hey Siri, Ask Tempo how much did I run this month.
4. Hey Siri, Ask Tempo to show stats for "insert your favorite tag name here".
Compare Workouts:
Compare any two workouts with all the stats, including individual splits & segments, side-by-side, in a simple and beautiful format detailing positive and negative differences.
Tag Details & Alerts:
Tags Log has been completely redesigned to highlight more insights about each tag. You can also set up a distance alert on any tag — great addition for better shoe tracking with tags.
New App Icon:
Tempo has a new look on your home screen! The new app icon is beautiful, and the app settings include more fun alternatives to match your style and training mood.
• Added the ability to tap along the route on the workout's map to view the distance and other stats at that point on the route
• Added end date to the rectangular Goal Lock Screen widget
• Added ability to emphasize map details (i.e. brighter tones) for photo sharing
• Fixed a bug where custom workouts segments would be missing
• Fixed calculation for tag's total days in use
• Fixed handling of exactly a minute intervals to not show as 59.999 seconds
• Fixed missing navigation bar in workout details when Tempo is launched via latest workout widget
Enjoy & Happy Training!
------
Tempo v4 Release Notes:
New Running Metrics:
Tempo has integrated all the new data points — power, vertical oscillation, stride length, and ground contact time — within different parts of the app to provide thorough insights, as always, for all your workouts.
Lock Screen Widgets:
Tempo includes over a dozen new Lock Screen widgets for tracking distance totals across different timeframes and the ability to track goal progress.
Shortcuts & Siri:
Let's describe this one with some examples,
1. Hey Siri, Ask Tempo for some pep talk.
2. Hey Siri, Ask Tempo to show my latest run.
3. Hey Siri, Ask Tempo how much did I run this month.
4. Hey Siri, Ask Tempo to show stats for "insert your favorite tag name here".
Compare Workouts:
Compare any two workouts with all the stats, including individual splits & segments, side-by-side, in a simple and beautiful format detailing positive and negative differences.
Tag Details & Alerts:
Tags Log has been completely redesigned to highlight more insights about each tag. You can also set up a distance alert on any tag — great addition for better shoe tracking with tags.
New App Icon:
Tempo has a new look on your home screen! The new app icon is beautiful, and the app settings include more fun alternatives to match your style and training mood.
4.0.0
2022-09-12
Introducing Tempo 4. This is a significant update with a bunch of great improvements. Here's a quick summary,
New Running Metrics:
Tempo has integrated all the new data points — power, vertical oscillation, stride length, and ground contact time — within different parts of the app to provide thorough insights, as always, for all your workouts.
Lock Screen Widgets:
Tempo includes over a dozen new Lock Screen widgets for tracking distance totals across different timeframes and the ability to track goal progress.
Shortcuts & Siri:
Let's describe this one with some examples,
1. Hey Siri, Ask Tempo for some pep talk.
2. Hey Siri, Ask Tempo to show my latest run.
3. Hey Siri, Ask Tempo how much did I run this month.
4. Hey Siri, Ask Tempo to show stats for "insert your favorite tag name here".
Compare Workouts:
Compare any two workouts with all the stats, including individual splits & segments, side-by-side, in a simple and beautiful format detailing positive and negative differences.
Tag Details & Alerts:
Tags Log has been completely redesigned to highlight more insights about each tag. You can also set up a distance alert on any tag — great addition for better shoe tracking with tags.
New App Icon:
Tempo has a new look on your home screen! The new app icon is beautiful, and the app settings include more fun alternatives to match your style and training mood.
Enjoy & Happy Training!
New Running Metrics:
Tempo has integrated all the new data points — power, vertical oscillation, stride length, and ground contact time — within different parts of the app to provide thorough insights, as always, for all your workouts.
Lock Screen Widgets:
Tempo includes over a dozen new Lock Screen widgets for tracking distance totals across different timeframes and the ability to track goal progress.
Shortcuts & Siri:
Let's describe this one with some examples,
1. Hey Siri, Ask Tempo for some pep talk.
2. Hey Siri, Ask Tempo to show my latest run.
3. Hey Siri, Ask Tempo how much did I run this month.
4. Hey Siri, Ask Tempo to show stats for "insert your favorite tag name here".
Compare Workouts:
Compare any two workouts with all the stats, including individual splits & segments, side-by-side, in a simple and beautiful format detailing positive and negative differences.
Tag Details & Alerts:
Tags Log has been completely redesigned to highlight more insights about each tag. You can also set up a distance alert on any tag — great addition for better shoe tracking with tags.
New App Icon:
Tempo has a new look on your home screen! The new app icon is beautiful, and the app settings include more fun alternatives to match your style and training mood.
Enjoy & Happy Training!
3.9.1
2022-06-17
Quick update to fix missing splits and chart data for workouts recorded with some of the third-party apps.
--- Here's what we introduced in 3.9.0 ---
New Notes Screen:
See all your notes in one place. One of the best features of Tempo is the ability to capture training notes for every workout. Use the new Notes screen for fast and easy access to all your notes in chronological order.
Standalone Notes:
In addition to notes attached to workouts, Tempo now supports adding standalone notes to your training journal. Use standalone note entries to log general training thoughts that may not be specific to any workout sessions.
Distance Totals in Decimal:
Track your distance totals in the new decimal format on Tempo's main screen on iPhone, Apple Watch, and Widgets. Seeing fractional distances can bring motivation for a few more laps to round off those weekly, monthly, and yearly totals.
Enjoy & Stay Active!
--- Here's what we introduced in 3.9.0 ---
New Notes Screen:
See all your notes in one place. One of the best features of Tempo is the ability to capture training notes for every workout. Use the new Notes screen for fast and easy access to all your notes in chronological order.
Standalone Notes:
In addition to notes attached to workouts, Tempo now supports adding standalone notes to your training journal. Use standalone note entries to log general training thoughts that may not be specific to any workout sessions.
Distance Totals in Decimal:
Track your distance totals in the new decimal format on Tempo's main screen on iPhone, Apple Watch, and Widgets. Seeing fractional distances can bring motivation for a few more laps to round off those weekly, monthly, and yearly totals.
Enjoy & Stay Active!
3.9.0
2022-06-13
Hello. This update introduces the following new features along with some bug fixes.
New Notes Screen:
See all your notes in one place. One of the best features of Tempo is the ability to capture training notes for every workout. Use the new Notes screen for fast and easy access to all your notes in chronological order.
Standalone Notes:
In addition to notes attached to workouts, Tempo now supports adding standalone notes to your training journal. Use standalone note entries to log general training thoughts that may not be specific to any workout sessions.
Distance Totals in Decimal:
Track your distance totals in the new decimal format on Tempo's main screen on iPhone, Apple Watch, and Widgets. Seeing fractional distances can bring motivation for a few more laps to round off those weekly, monthly, and yearly totals.
Enjoy & Stay Active!
New Notes Screen:
See all your notes in one place. One of the best features of Tempo is the ability to capture training notes for every workout. Use the new Notes screen for fast and easy access to all your notes in chronological order.
Standalone Notes:
In addition to notes attached to workouts, Tempo now supports adding standalone notes to your training journal. Use standalone note entries to log general training thoughts that may not be specific to any workout sessions.
Distance Totals in Decimal:
Track your distance totals in the new decimal format on Tempo's main screen on iPhone, Apple Watch, and Widgets. Seeing fractional distances can bring motivation for a few more laps to round off those weekly, monthly, and yearly totals.
Enjoy & Stay Active!
3.8.0
2022-05-17
• Improved data sync performance between iPhone and Apple Watch app
• Added more quotes for the Quotes widget
• Updated design for the Tempo Premium features listing
• Minor bug fixes
• Added more quotes for the Quotes widget
• Updated design for the Tempo Premium features listing
• Minor bug fixes
3.7.0
2022-01-03
Happy New Year! Wishing everyone a very healthy and active 2022. This release adds the ability to view Personal Bests by year. In addition, it has the following notable updates:
• Fixed bad layout of splits data when sharing a workout screenshot
• Fixed rounding inconsistencies between Cumulative Graph and Distance board values
• Fixed bug that showed inaccurate percentage change (for sub 1% values) and corresponding arrow directions on the Cumulative Graph bars
• Improved handling of subscription state in both the iPhone and the watch apps, as well as the home screen widgets
Enjoy & Stay Active! :)
• Fixed bad layout of splits data when sharing a workout screenshot
• Fixed rounding inconsistencies between Cumulative Graph and Distance board values
• Fixed bug that showed inaccurate percentage change (for sub 1% values) and corresponding arrow directions on the Cumulative Graph bars
• Improved handling of subscription state in both the iPhone and the watch apps, as well as the home screen widgets
Enjoy & Stay Active! :)
3.6.0
2021-11-15
Hello. This release adds following new features along with some general maintenance.
[NEW] Quotes Widget
A lot of us find quotes from athletes and coaches super motivating. I have been curating quotes for running motivation for a while now. So I am really glad to finally able to share it with everyone. This update adds a medium-sized quotes widget that auto-refreshes a few times a day. You can also customize the colors and fonts of the quotes widget from Tempo’s in-app settings.
[NEW] Splits Browser
Splits Browser enables visually inspecting a workout’s graph and map by selecting a distance segment (a split or an interval) at a time. It is a great way to do a more thorough performance analysis of a workout.
[NEW] Dew Point in Workout Details
Workout performance is directly affected by how dry or humid it feels, and unlike relative humidity, dew point provides a better measure of it. Tempo now calculates dew point temperature for every workout that has recorded weather data.
Enjoy & Keep Running/Walking!
[NEW] Quotes Widget
A lot of us find quotes from athletes and coaches super motivating. I have been curating quotes for running motivation for a while now. So I am really glad to finally able to share it with everyone. This update adds a medium-sized quotes widget that auto-refreshes a few times a day. You can also customize the colors and fonts of the quotes widget from Tempo’s in-app settings.
[NEW] Splits Browser
Splits Browser enables visually inspecting a workout’s graph and map by selecting a distance segment (a split or an interval) at a time. It is a great way to do a more thorough performance analysis of a workout.
[NEW] Dew Point in Workout Details
Workout performance is directly affected by how dry or humid it feels, and unlike relative humidity, dew point provides a better measure of it. Tempo now calculates dew point temperature for every workout that has recorded weather data.
Enjoy & Keep Running/Walking!
3.5.3
2021-10-25
• Quick update to fix a crash that might happen when a workout with badly formatted location data is imported to Apple Health.
• Also made minor UI improvements to format vertical ascend and descend (when available) more clearly.
• Also made minor UI improvements to format vertical ascend and descend (when available) more clearly.
3.5.2
2021-10-07
This app has been updated by Apple to display the Apple Watch app icon.
Hello. This update fixes a crash that might be happening due to workouts recorded with a Garmin watch and then imported into the Health app using a different app.
Enjoy & Keep Running/Walking!
PS: Happy running & Good luck to all the Chicago & Boston marathoners!!!
Hello. This update fixes a crash that might be happening due to workouts recorded with a Garmin watch and then imported into the Health app using a different app.
Enjoy & Keep Running/Walking!
PS: Happy running & Good luck to all the Chicago & Boston marathoners!!!
3.5.1
2021-09-30
This release is focused on all kinds of minor improvements and bug fixes.
• Implemented duplicate workouts filtering for the Goals progress calculations. If you noticed incorrect goal progress, this should fix it now. I still recommend looking into why you have duplicate workouts in your Health data.
• Updated graphic circular watch goal complication to auto-switch from distance to the percent of completed goal when distance > 999 (mi or km). This change significantly improves complication legibility for goals with higher target distance.
• Updated watch app to show total distance (instead of just the latest workout distance) for the most recent workout day. If you run/walk/hike more than once a day, the watch app will now show the total distance for the latest workout day (e.g. “Today”).
• Fixed an issue where some premium settings (color scheme override and custom intensity baseline) were lost when Tempo was restarted.
• Updated Restore subscription button in the watch app to do a faster sync with the iPhone app.
• Fixed the launch screen (Health permission info) sizing issues for some of the older device types.
Enjoy & Keep Running/Walking!
• Implemented duplicate workouts filtering for the Goals progress calculations. If you noticed incorrect goal progress, this should fix it now. I still recommend looking into why you have duplicate workouts in your Health data.
• Updated graphic circular watch goal complication to auto-switch from distance to the percent of completed goal when distance > 999 (mi or km). This change significantly improves complication legibility for goals with higher target distance.
• Updated watch app to show total distance (instead of just the latest workout distance) for the most recent workout day. If you run/walk/hike more than once a day, the watch app will now show the total distance for the latest workout day (e.g. “Today”).
• Fixed an issue where some premium settings (color scheme override and custom intensity baseline) were lost when Tempo was restarted.
• Updated Restore subscription button in the watch app to do a faster sync with the iPhone app.
• Fixed the launch screen (Health permission info) sizing issues for some of the older device types.
Enjoy & Keep Running/Walking!
3.5.0
2021-09-20
Hello. This release adds support for the latest versions of iOS and watchOS.
In addition, we have some nice updates for the Personal Bests functionality:
• View your top fastest times for a distance under the Personal Best details of that distance.
• Are you an ultrarunner? Tempo now supports Personal Bests for the ultramarathon distances from 50KM to 100 miles!
• Configure Personal Bests to show (or hide) distances from 100 meters to 100 miles
Enjoy & Keep Running/Walking!
In addition, we have some nice updates for the Personal Bests functionality:
• View your top fastest times for a distance under the Personal Best details of that distance.
• Are you an ultrarunner? Tempo now supports Personal Bests for the ultramarathon distances from 50KM to 100 miles!
• Configure Personal Bests to show (or hide) distances from 100 meters to 100 miles
Enjoy & Keep Running/Walking!
3.4.1
2021-08-28
Hello. This is a quick update with minor bug fixes. It also adds the ability to use a workout’s route map for Photo Sharing.
Enjoy & Keep Running/Walking!
— v3.4.0 Release Notes —
Hello. This is a big update for Tempo with the following new features and improvements.
GOALS:
Introducing Goals! A goal can be highly motivating to maintain a consistent training routine and chase new peaks of fitness. With Tempo, setting up goals is simple & fast. And tracking goals is fully automated!
• Set a goal to complete a distance once over any number of days, or repeat it weekly or monthly.
• Visualize detailed goal progress in Tempo app on your iPhone and Apple Watch.
• Stay motivated by setting up one of the beautiful goal widgets on your Home Screen.
• Add a goal complication to your favorite Apple Watch face to see goal progress at a glance.
FILTER BY DATES:
• Use the new dates based filter to easily lookup past workouts.
• Combine dates filter with other powerful filters to tag multiple workouts simultaneously.
ARCHIVE TAGS:
Simplify your tags setup by archiving all the currently unused tags while maintaining the history of those tags. We can now move those retired shoes, old race tags out of the way, and make tagging even faster.
Thank you for being part of the Tempo community. We have a lot on our roadmap, and with all your help and feedback, we keep advancing our favorite training app.
Enjoy & Keep Running/Walking!
— v3.4.0 Release Notes —
Hello. This is a big update for Tempo with the following new features and improvements.
GOALS:
Introducing Goals! A goal can be highly motivating to maintain a consistent training routine and chase new peaks of fitness. With Tempo, setting up goals is simple & fast. And tracking goals is fully automated!
• Set a goal to complete a distance once over any number of days, or repeat it weekly or monthly.
• Visualize detailed goal progress in Tempo app on your iPhone and Apple Watch.
• Stay motivated by setting up one of the beautiful goal widgets on your Home Screen.
• Add a goal complication to your favorite Apple Watch face to see goal progress at a glance.
FILTER BY DATES:
• Use the new dates based filter to easily lookup past workouts.
• Combine dates filter with other powerful filters to tag multiple workouts simultaneously.
ARCHIVE TAGS:
Simplify your tags setup by archiving all the currently unused tags while maintaining the history of those tags. We can now move those retired shoes, old race tags out of the way, and make tagging even faster.
Thank you for being part of the Tempo community. We have a lot on our roadmap, and with all your help and feedback, we keep advancing our favorite training app.
3.4.0
2021-08-23
Hello. This is a big update for Tempo with the following new features and improvements.
GOALS:
Introducing Goals! A goal can be highly motivating to maintain a consistent training routine and chase new peaks of fitness. With Tempo, setting up goals is simple & fast. And tracking goals is fully automated!
• Set a goal to complete a distance once over any number of days, or repeat it weekly or monthly.
• Visualize detailed goal progress in Tempo app on your iPhone and Apple Watch.
• Stay motivated by setting up one of the beautiful goal widgets on your Home Screen.
• Add a goal complication to your favorite Apple Watch face to see goal progress at a glance.
FILTER BY DATES:
• Use the new dates based filter to easily lookup past workouts.
• Combine dates filter with other powerful filters to tag multiple workouts simultaneously.
ARCHIVE TAGS:
Simplify your tags setup by archiving all the currently unused tags while maintaining the history of those tags. We can now move those retired shoes, old race tags out of the way, and make tagging even faster.
Thank you for being part of the Tempo community. We have a lot on our roadmap, and with all your help and feedback, we keep advancing our favorite training app.
Enjoy & Keep Running/Walking!
GOALS:
Introducing Goals! A goal can be highly motivating to maintain a consistent training routine and chase new peaks of fitness. With Tempo, setting up goals is simple & fast. And tracking goals is fully automated!
• Set a goal to complete a distance once over any number of days, or repeat it weekly or monthly.
• Visualize detailed goal progress in Tempo app on your iPhone and Apple Watch.
• Stay motivated by setting up one of the beautiful goal widgets on your Home Screen.
• Add a goal complication to your favorite Apple Watch face to see goal progress at a glance.
FILTER BY DATES:
• Use the new dates based filter to easily lookup past workouts.
• Combine dates filter with other powerful filters to tag multiple workouts simultaneously.
ARCHIVE TAGS:
Simplify your tags setup by archiving all the currently unused tags while maintaining the history of those tags. We can now move those retired shoes, old race tags out of the way, and make tagging even faster.
Thank you for being part of the Tempo community. We have a lot on our roadmap, and with all your help and feedback, we keep advancing our favorite training app.
Enjoy & Keep Running/Walking!
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Tempo Premium (Pro tools for your training.) |
Free |
GF115953224✱✱✱✱✱ | 4B9EE84✱✱✱✱✱ |
Ways to hack Tempo: Advanced Running Stats
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Tempo: Advanced Running Stats MOD APK
Request a Hack
Ratings
4.7 out of 5
903 Ratings
Reviews
Jy2616,
One of the best apps I’ve ever used
As someone who is getting back into running (trained for a half marathon and over 300 miles logged in the past year), this app is MADE for runners. You are able to get so many helpful insights and stats from an individual run. And even when you want to look at cumulative stats for a given week or month, the cumulative graph and intensity calendar are awesome. You aren’t gonna find these stats in any other app, and that includes Apple’s fitness app. I also LOVE the share feature. Apple’s fitness app lets you share a completed workout, but it presents pretty barebone stats that are non customizable. Tempo lets you share your stats in the form of a customizable image (you decide what stats to show). This feature alone for me is worth it, cause it makes it so easy to share with my friends my runs without having to take a screenshot and manually crop or create something on my own. The yearly subscription is less than the cost of running socks, so if you even consider yourself a casual runner who just wants more insight GET THIS APP. Seriously you won’t regret it. As an iOS developer myself, I just wanna say kudos to the app developer. Such an unbelievably useful and well crafted app that many others could learn from. Hoping in the future that maybe we could see an iPad version but otherwise absolutely stellar ⭐️⭐️⭐️⭐️⭐️
Timy54321,
Well worth the subscription cost! I'm impressed 🤓
First, I will mention the subscription part because it seems like that is where a lot of people are leaving negative reviews. Yes, you do need to pay the subscription fee to see all of the functions, charts, goalsetting, widgets, etc. within the app but the creator gives you a seven day trial to see what it has before you have to pay for it. I’d also like to mention the fact that I tried to download a lot of Apple health data to generate a spreadsheet to analyze my runs and suffice to say I spent 2+ days trying to get a handle on all of the data, and in the end excel was not really able to process several gigabytes of data. This app connects directly to Apple health and gives you all of the run data and statistics that you could possibly imagine so fantastic work on the creators part. Thank you for making a wonderful app.
Oswald'27,
Splits are broken, devs unresponsive
I like the idea of this app. I was really enjoying using it for a while until my new entries suddenly had broken splits. There would only be 2 splits for a run. The 1st mile and then the rest of the run would be lumped together as one big split. Completely useless data at that point. The splits are correct in the data source and correct in Apple Fitness, only in Tempo are they broken. I reached out to the devs at their published support email and got no response. I had paid for a year of premium but I cancelled after realizing the data is suspect and the devs won't troubleshoot issues. I would look very carefully before spending any money and ensure that the data is correct for your workouts.
update: after tweeting at the developer I did receive a response. The developer tried hard to solve the problem but unfortunately a solution was never found. I really wish I could use this app as I quite like it, but I just can't get around this issue.
update: after tweeting at the developer I did receive a response. The developer tried hard to solve the problem but unfortunately a solution was never found. I really wish I could use this app as I quite like it, but I just can't get around this issue.
markbook_,
Simple and powerful
I’ve used many running apps. Since finding Tempo I rarely use the others. It has a very simple user interface and you can quickly find what you’re looking for. I love the Intensity Calendar for a quick overview of my runs. The Cumulative Graph is the perfect way to look at your weekly mileage and see your progression throughout your training cycle. The Personal Bests is fun to look through. I also like how the data is presented as you review each workout. The developer is doing a great job with this app and is constantly adding new features. I also love that I can use the default Apple Workouts app (though you can use any app that syncs with Apple Health) to record my runs as I find that the most accurate and simplest to use. The data syncs seamlessly with Tempo. Great app!
mitchellbrwn,
This is EXACTLY what a runner needs!
So many fitness apps aim to appeal to many different disciplines and fall short at providing really great, running focused data. Tempo not only collects data from all of your workout apps through Apple Health, but it leverages it to help you better manage all of your progress!
You can set goals, see PRs, and manage volume all from this app! Apps like Strava do similar things but don’t play well with others AND aren’t built with a running first mindset. Tempo has it all! I found it about a month ago, and I’ll be a premium subscriber for life!
One random bit: the Tags feature is extremely powerful. I’m using it to track the amount of mileage on specific shoes and to see how many miles I’ve trained for a specific event. So simple, but so great!
You can set goals, see PRs, and manage volume all from this app! Apps like Strava do similar things but don’t play well with others AND aren’t built with a running first mindset. Tempo has it all! I found it about a month ago, and I’ll be a premium subscriber for life!
One random bit: the Tags feature is extremely powerful. I’m using it to track the amount of mileage on specific shoes and to see how many miles I’ve trained for a specific event. So simple, but so great!
Skip Jefferies,
Helps me become better
I downloaded this app thinking it would track runs in real time, like some other tracker apps. It does not. However, it takes all my run workouts and puts it into easy to read data. So now I just use my Apple Watch to track my runs and then go back and review my data. I’ve been able to figure out my areas of weakness. Now I can focus on those areas during my runs and in other workouts to improve those areas. I subscribed to the pro (I rarely subscribe to apps) because I think it’s that good.
Half fanatic 1834,
Super
I just loaded this app and I really like the statistics that it provides. One thing I wish I could add to it as other activities such as cycling. I also spent a lot of time on an elliptical machine. The heart rate data and activity data from these indoor or outdoor endeavors is captured in my Health app, so adding those activities to tempo would just require additional data crunching, similar to what is already being done for walking and hiking. And this way I would capture all of my activities during the week. I ride my bike 80 miles or so every week and I probably spent two or three hours on an elliptical in zone four or zone five, so that’s useful data to add for the intensity for the week
TommyChuckJoey,
Best running log…
This is far and away the best running log in the AppStore. Designed to work with data collected by an Apple Watch, it also works with Garmin data exported to Apple Health.
It is one of the few apps to chart mileage and pace for every day, week, month, and year for which data is available. User defined tags make it easy to track shoes, courses, type of run, etc.
Don’t run with a phone or smart watch? No problem! Simply enter each run manually and still get the best graphs and charts in the AppStore.
It is one of the few apps to chart mileage and pace for every day, week, month, and year for which data is available. User defined tags make it easy to track shoes, courses, type of run, etc.
Don’t run with a phone or smart watch? No problem! Simply enter each run manually and still get the best graphs and charts in the AppStore.
Ali0899,
Perfect Complement to Apple Watch
I recently switched from running with a Garmin to running with an Apple Watch. I really like the watch but the data views available in the Activity and Health apps are insufficient for tracking your training. I’m so happy to have found Tempo because it fills in the gaps and allows you to see mileage and intensity trends over time (weekly, monthly, yearly, and rolling totals). I do a lot of treadmill runs so I also love the option to manually adjust the distance - I think it’s worth upgrading to the paid version for this feature alone.
amrich,
Super helpful for reviewing & planning training
There is a lot of detailed functionality for making the most of my running data. I like being able to compare trends, and it is all helpful for planning my training. There’s great options for choosing what types of activities to prioritize. Also appreciate being able to see a variety of interesting data easily for each workout and compare data from different workouts
