Lift4Fit Gym workout logger Hack 1.1.44 + Redeem Codes
Plan log and track workouts
Developer: Seetha Thangarasa
Category: Health & Fitness
Price: Free
Version: 1.1.44
ID: com.sarasoftapps.com.workoutlogger
Screenshots
Description
Track your strength training progress with the Lift4fit Gym Workout Logger app. Choose from popular templates like 5x5, MadCow, Wendler 5/3/1, and N-Suns, or create your own. Features over 100 exercises, simple workout logging, editable reps, sets and weights, body weight and fat tracking, custom bodybuilding programs, plate calculator, progress tracking, and more. Log your workout sessions from your Apple Watch. No registration is required.
Created based on the user's feedback on the Wendler 531 app
Features:
• More than 100 exercises to choose from
• Log exercises, Bodybuilding splits, or Strength templates
• Simple interface for logging exercise
• Easy editing of reps, sets, and weights during the workout sessions
• Reorder workouts
• Log exercises from your Apple watch using the companion watchOs app
• Choose warm-up sets, stretch sets, and cardio exercises
• Automatic rest timer between sets with timer elapsed notification
• Track your body weight and fat percentage
• Built-in bodybuilding templates like Arms, back, upper body, lower body
• Create your own bodybuilding program, specify weights, reps, and sets
• Calculate your one rep max (IRM) based on your current lifts
• Calculate the Training max based on one rep max
• Possibility to introduce your exercises
• Plate calculator
• Track progress
• Add Notes per set and per exercise
• Built-in popular strength powerlifting bodybuilding templates
• Configure, days, exercises, lifts, weights, Training max, percentages, rest-time
• Wendler 5/3/1 strength training program templates
• 4 days, 3 days, 2 days, monolith, full-body variations
• Warmup Joker, boring but big, First Set Last, Second Set Last configurable
• Nsuns 4-day, 5-day, 6-day variations
• PHUL PHATvariations
• DUL Daily Undulating Template variations
• Create your own multi-day strength templates
• If permission is granted, this app will send the workout session information to Apple Health App upon saving. Please see "Settings", and "Connect to Apple Health" to grant permission.
Privacy: You own your data. No registration is required. No data is collected.
http://www.lift4fit.fitness/
Created based on the user's feedback on the Wendler 531 app
Features:
• More than 100 exercises to choose from
• Log exercises, Bodybuilding splits, or Strength templates
• Simple interface for logging exercise
• Easy editing of reps, sets, and weights during the workout sessions
• Reorder workouts
• Log exercises from your Apple watch using the companion watchOs app
• Choose warm-up sets, stretch sets, and cardio exercises
• Automatic rest timer between sets with timer elapsed notification
• Track your body weight and fat percentage
• Built-in bodybuilding templates like Arms, back, upper body, lower body
• Create your own bodybuilding program, specify weights, reps, and sets
• Calculate your one rep max (IRM) based on your current lifts
• Calculate the Training max based on one rep max
• Possibility to introduce your exercises
• Plate calculator
• Track progress
• Add Notes per set and per exercise
• Built-in popular strength powerlifting bodybuilding templates
• Configure, days, exercises, lifts, weights, Training max, percentages, rest-time
• Wendler 5/3/1 strength training program templates
• 4 days, 3 days, 2 days, monolith, full-body variations
• Warmup Joker, boring but big, First Set Last, Second Set Last configurable
• Nsuns 4-day, 5-day, 6-day variations
• PHUL PHATvariations
• DUL Daily Undulating Template variations
• Create your own multi-day strength templates
• If permission is granted, this app will send the workout session information to Apple Health App upon saving. Please see "Settings", and "Connect to Apple Health" to grant permission.
Privacy: You own your data. No registration is required. No data is collected.
http://www.lift4fit.fitness/
Version history
1.1.44
2023-08-16
• History view navigation issue fixed
• 5/3/1 workout templates 7th week deload variation's percentages fixed
• 5/3/1 workout templates 7th week deload variation's percentages fixed
1.1.43
2023-07-24
• bugfixes
1.1.41
2023-07-03
• bugfixes
1.1.40
2023-06-26
• Possibility added to specify when to increase Training Max for user created multi-week strength templates.
1.1.38
2023-06-19
• Possibility added to reset 5/3/1 templates to cycle 1 and week 1 without losing the previous logs
• Possibility added to reset the current cycle by deleting the logged sessions
• Possibility added to reset the current cycle by deleting the logged sessions
1.1.37
2023-05-22
• Bug fixes
1.1.35
2023-05-15
• Date of weigh-in made adjustable
• Weight unit added to weigh-in page
• If no sets configured, last used sets, reps, weight will be used
• Bug fixes
• Weight unit added to weigh-in page
• If no sets configured, last used sets, reps, weight will be used
• Bug fixes
1.1.33
2023-04-28
• Bug fixes
1.1.32
2023-03-21
• Up/Down stepper controls added for modifying the weight.
• Workout view controls made configurable, please see Settings, UI Customizations.
• Workout view controls made configurable, please see Settings, UI Customizations.
1.1.30
2023-03-08
• Watch app user interface improved
1.1.29
2023-02-26
• Calories burned retrieved from watch session.
• Plate calculator support added to the watchOS app.
• Improved syncing between the watchOS session and the app session.
• Ability to configure tap and long-press options for plate calculator and weight adjustments.
• Plate calculator support added to the watchOS app.
• Improved syncing between the watchOS session and the app session.
• Ability to configure tap and long-press options for plate calculator and weight adjustments.
1.1.28
2023-02-06
• Configuring exercise reordering in week 1 will apply the same order to all weeks and cycles.
1.1.27
2023-02-04
• Support added to change exercises in a template without losing the reps, sets, configuration
• Bugfixes
• Bugfixes
1.1.25
2023-01-29
• 5/3/1 Triumvirate template added
• 6 weeks elite strength boot camp template added
• 9/6/3 for muscle size and strength template added
• bugfixes
• 6 weeks elite strength boot camp template added
• 9/6/3 for muscle size and strength template added
• bugfixes
1.1.23
2023-01-15
• Restoring backup file fixed.
1.1.22
2022-11-20
• Support added for specifying a minimum weight for TM-based exercises in templates
• Charts improved
• Bugfixes
• Charts improved
• Bugfixes
1.1.20
2022-10-01
• 5/3/1 Hardgainer template added
• Reset template bugfixes
• Reset template bugfixes
1.1.19
2022-09-16
• Support added for copy sets, reps, weight, and timer configuration to next week when customizing own templates.
• Support added to show/hide the buttons on the main page.
• Reps to beat PR added to WatchOS workout view.
• Support added to show/hide the buttons on the main page.
• Reps to beat PR added to WatchOS workout view.
1.1.18
2022-08-06
* Support added for adjusting and persisting rest timer during the workout session
* Support added for starting 7th-week deload variations from the main screen for 5/3/1 templates
* Repscheme modification added to more 5/3/1 templates
* Bugfixes
* Support added for starting 7th-week deload variations from the main screen for 5/3/1 templates
* Repscheme modification added to more 5/3/1 templates
* Bugfixes
1.1.17
2022-07-24
Nsuns secondary lift progression improved
1.1.16
2022-07-17
• Templates configuration simplified for enabling/disabling lift for all weeks
• Chart highlight color improved.
• Chart highlight color improved.
1.1.15
2022-05-02
• Minor bug fix in light theme
1.1.14
2022-05-01
• Tools page with unit converter, 1RM calculator and plate calculator added
• Last logged workout day shown in grey color
• Support for changing the bar weight on the fly in plate loader
• Support added for managing custom exercise filters
• Support added for configuring rep schemes 5/3/1 BBB 4 and 3-day templates
• Bugfixes
• Last logged workout day shown in grey color
• Support for changing the bar weight on the fly in plate loader
• Support added for managing custom exercise filters
• Support added for configuring rep schemes 5/3/1 BBB 4 and 3-day templates
• Bugfixes
1.1.12
2022-03-29
• 5/3/1 Beefcake Boring But Big template added
• Watch interface improved
• Watch interface improved
1.1.11
2022-03-01
• Modifying 5/3/1 templates rep scheme improved
• Reordering exercises will be triggered when in collapsed mode. Long press on the exercise title to start dragging
• Bug fixes
• Reordering exercises will be triggered when in collapsed mode. Long press on the exercise title to start dragging
• Bug fixes
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Yearly Premium Subscription (Billed Yearly, access to Premium features.) |
Free |
HI367130279✱✱✱✱✱ | A699A15✱✱✱✱✱ |
| Monthly Premium Subscription (Billed monthly, access to Premium features.) |
Free |
HI895432090✱✱✱✱✱ | F22EFBB✱✱✱✱✱ |
| 531 Templates (Unlocks logging 5/3/1 templates) |
Free |
HI997836424✱✱✱✱✱ | 328690E✱✱✱✱✱ |
| 5x5 Templates (Unlocks 5x5 templates) |
Free |
HI827775585✱✱✱✱✱ | 41259D1✱✱✱✱✱ |
| Custom Templates (Logging Custom templates.) |
Free |
HI541472358✱✱✱✱✱ | 4867CDE✱✱✱✱✱ |
| PHUL/PHAT Templates (Unlocks logging PHUL/PHAT templates) |
Free |
HI159259374✱✱✱✱✱ | 76725A7✱✱✱✱✱ |
| Bodybuilding Templates (Unlocks logging bodybuilding split templates) |
Free |
HI478849813✱✱✱✱✱ | 0492149✱✱✱✱✱ |
| Daily Undulating Periodization (Unlocks logging of DUP Templates) |
Free |
HI594117515✱✱✱✱✱ | 291DA88✱✱✱✱✱ |
| nSuns Templates (Unlocks logging of nSuns templates) |
Free |
HI971030262✱✱✱✱✱ | 35B036B✱✱✱✱✱ |
Ways to hack Lift4Fit Gym workout logger
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Lift4Fit Gym workout logger MOD APK
Request a Hack
Ratings
4.5 out of 5
31 Ratings
Reviews
Evan BSU,
Very good
App is very good. I’ve used it for about two months and it’s helped me stay on track. Only wish the data could be visualized differently. Right now every chart of my lift history looks exactly the same and doesn’t provide much insight.
Alex Yaleman,
Advanced, but does everything you could want
Ever since I started lifting I liked to track it with an app during each workout. My starter program was StrongLifts and I really liked how the app worked. After moving on to 531, I got the other 531 app by this developer. I liked how that one worked as well. Later, I found this one, and it’s much more customizable than the others. I’ve added two full custom programs based on some other programs. It takes a while to do and to know how everything works, but it does a great job.
Jerry Lee Lawson,
Tried other: This is the best
I’ve been using multiple of these apps to do the 5-3-1 workout and this one is by far the easiest to alter (think rests and added lift. Don’t alter the program.) and use. It’s nice that it shows how many times you’ll have to do your lift to beat your 1RM.
ados508,
Great app, responsive developer
This app is the second one I have downloaded from this creator. I had a question, emailed the creator through the app, and they replied same day. I use this app for my 5/3/1 workout, but it has way more options too.
Fpwl1,
Lost some things I liked.
I liked the charting in the previous app better. Also would like to see and export to csv option like the old app. I’d give it 5 stars if those two things were addressed.
drgntmr,
Great app except? How do you adjust the rest timer?
I’m using it for the Wendler program but I can’t figure out how to adjust the rest time
BleedRH,
Not really free to make templates
This app lets you use the premium features for 16 days and then reverts to non-premium. One of the major features locked behind the premium features is custom templates. No point even starting with this app unless you plan on subscribing to their premium version.
baldbutbig,
Great lifting app
Only thing that would make this better is adding actual alarms like the 531 app has!
TravelMcTravelfaes,
Okay
Irritations may trump positives.
